Healthy Air Fryer Egg Rolls: Tasty & Low-Calorie Recipe

This Air Fryer Egg Rolls Recipe is perfect for anyone looking to make a tasty and healthy appetizer. With the use of an air fryer, you can achieve crispy egg rolls without all the extra oil and calories.

We love egg rolls, however, we don’t love how unhealthy they can be. That’s why we came up with this delicious alternative! Our version is just as tasty, but not deep-fried!

Photo byMaria's Mixing Bowl

❤️ Why You’ll Love This Recipe

• You only need simple ingredients so you don’t have to spend a lot of money to make these egg rolls.
• Plus, they are freezer-friendly, so you can make them ahead and always have them on hand when the craving hits.
• They are not deep-fried so they are naturally lower in fat without being cooked in oil.

Do you love the flavor of egg rolls? If so, next time add this Eggroll Soup to your meal plan! You won’t regret making it.

🛒Ingredients

One of our favorite things about this recipe is that you only need a few simple ingredients. Pick up these ingredients on your next trip to the grocery store so you can enjoy this crunchy goodness.

• 1 pound Ground pork
• 1 small onion chopped
• 5 cups coleslaw mix
• 1 tablespoon oyster sauce
• 1 inch fresh ginger
• salt & pepper to taste
• 15 egg roll wraps
• 3 tablespoons oil
• 3-4 cloves garlic minced

🔪 How to Make This Air Fryer Egg Rolls Recipe

This is a quick overview of the steps needed to make this recipe. You can find the full instructions in the printable recipe card at the bottom of this post.

In a pan on medium heat, add 1 tbsp oil and saute the pork with onion, ginger, and minced garlic until cooked through and browned.

Add the oyster sauce, coleslaw, salt, and pepper and mix again. Cook for about 3-5 minutes. Discard the ginger and set the beef aside to cool.

Fill the egg roll wrappers with about 3 tablespoons. Then wrap tightly and seal the edges with a little water.

Brush the tops of the egg rolls with a little oil, and then air fry at 360 degrees for 7 minutes. Flip, brush the other side with oil, and cook for another two minutes.

🥄 Equipment

This is a list of the equipment that you will need to make these crispy egg rolls.

• large skillet
• air Fryer

🥫 Storage

Storage – Store leftover egg rolls in an airtight container in the fridge for 2-3 days.

Freezing – You can also freeze the egg rolls uncooked or cooked. Store them in a freezer-safe bag for up to three months.

Serve With

We love to serve these air fryer egg rolls with a simple meal like this Slow Cooker Beef Ramen or this Copycat Panda Express Beijing Beef.

💭 Tips

• Don’t overfill your egg roll wrappers, otherwise they will burst or tear during the rolling process.
• We recommend that you coat the wrappers evenly in the oil. This will help them crisp and brown nicely.
• Make sure to not overcrowd your air fryer basket otherwise your egg rolls will not cook evenly.

Photo byMaria's Mixing Bowl

⁉️ FAQ

Do you have questions about this air fryer egg rolls recipe? Here are the answers to the most commonly asked questions.

What’s the best way to reheat egg rolls?

We like to reheat them in the air fryer on 350 degrees for 3-5 minutes or until they are warm all the way through.

How do I seal egg rolls?

The best way to seal them, is to dip your finger in a little water then run it along the edges of the egg rolls wrappers, then press it down.

🍽 More Egg Roll Recipes

Do you enjoy egg rolls? If so, try these delicious recipes:

• Blueberry Cream Cheese Egg Rolls
• Crab Rangoon Egg Rolls
• Southwestern Egg Rolls