Get Ready to Lace Up, Salisbury: Spring Running Events on the Horizon

Salisbury and Wicomico County are preparing for a series of running events this spring. The area's flat terrain and scenic routes make it suitable for both new and experienced runners. The upcoming races include the Tim Kennard River Run, Rob’s Run for Kids, the Bun Run, RunSBY events, the Spectrum Superstars 5K Race, and the Zoo Stampede 5K.

The Tim Kennard River Run is on Sunday, March 3, starting at 8:30 a.m. The race includes 10-mile, 5K, and noncompetitive 5K courses, beginning and ending at Salisbury Bible Fellowship. The route offers views of the Wicomico River and Downtown Salisbury. The race supports local organizations. On March 2, children aged 2-10 can join Rob’s Run for Kids, with the entry fee being a donation to a local scholarship.

The Eastern Shore Rabbit Rescue and Education Center is hosting its 5K Bun Run on Saturday, March 30, at Salisbury City Park. The run starts at 10 a.m. with prizes for the top adult and youth finishers.

RunSBY events are on Saturday, April 6, featuring a marathon, half marathon, and 5K. All events finish in Downtown Salisbury, with food and drinks available. The marathon course is certified and can be used as a Boston Marathon qualifier.

The first Spectrum Superstars 5K Race, organized by the Lower Shore Autism Community, is on Saturday, April 13, at Salisbury Bible Fellowship. The Salisbury Zoo’s Zoo Stampede 5K, sponsored by Vernon Powell Shoes, is on Saturday, April 20. The race route includes the Salisbury Zoo and Salisbury City Park’s greenway.

Salisbury and the surrounding area offer several running locations, including Salisbury City Park, Naylor Mill Forest Trail, Pemberton Park, and Downtown Salisbury. These locations offer a range of running experiences, from flat paths to hilly trails.

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