Bipolar depression diagnosis following a suicide attempt in 2014, Tiffany Jean Taylor was prescribed antipsychotics and antidepressants for treatment, and talk therapy was recommended. But when she found herself at the same hospital 4 months later, Taylor had a “full-circle moment” when she realized she wasn’t getting any better. She knew she needed to try something different.

Treating Bipolar Depression Without Medication: What to Know

Woman's World

What To Do if You Can’t Sleep (Hint: You Shouldn’t Keep Lying in Bed)

Acute anxiety can feel overwhelming, but understanding it helps manage the symptoms. Acute anxiety is a sudden, intense episode of fear or panic. It can happen without warning and often leaves people feeling out of control. Symptoms include rapid heartbeat, sweating, trembling, and shortness of breath. These episodes can be triggered by stress, trauma, or even certain medical conditions. Knowing the facts about acute anxiety can help you or someone you care about recognize and address it. This article will provide 25 essential facts to help you understand acute anxiety better, offering insights into its causes, symptoms, and ways to cope.

25 Facts About Acute Anxiety

Primary insomnia is where insomnia occurs without another cause, such as a psychiatric condition. Insomnia is a sleep disorder that disrupts someone’s ability to fall or stay asleep. Primary insomnia is a type of insomnia that occurs without any other medical, psychiatric, or environmental cause. The other major category...

What to know about primary insomnia

Psychosomatic pain is real. It can be caused by life stressors or mental health conditions. Effective treatments, like therapy and stress management strategies, can help. For many people, the term psychosomatic conjures up something “imaginary” or made up. But psychosomatic pain is very real to the person experiencing...

Understanding Psychosomatic Pain

The Healthy 

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition.

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

One billion people suffer from migraines worldwide, making it the third most common disease in the world, according to the American Migraine Foundation. But with so many potential triggers, how can you determine the primary cause of your migraines? Are they hormonal? Caused by stress? Or could one too many cups of joe in the morning be causing that splitting pain?

Dr. Mark Hyman Explains How to Handle Your Migraines — And Banish Them for Good

Life and Style Weekly

Ellen DeGeneres filled fans in about her life after ending her 19-season stint on her self-titled daytime talk show and admitted that she no longer uses Botox or filler. The Emmy winner, 66, revealed her new beauty practice during her recent act Ellen’s Last Stand … Up at Radio City Music Hall on August 1....

Ellen DeGeneres Addresses Change in Physical Appearance After Quitting Fillers and Botox

High cholesterol can cause the arteries to narrow, leading to serious complications, such as heart disease, heart attack, and stroke. Lowering high cholesterol can help prevent complications. High cholesterol can lead to excess cholesterol in the blood, which can cause a buildup of fatty deposits, or plaque, in the arteries.

Potential complications of high cholesterol

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Shin

A 1967 publication titled “Mortality of Bereavement” discovered that bereaved relatives had a 7-fold increased risk of dying within the following year. Despite that the cause of death was undetermined, this is the first scientific evidence indicating that extreme sadness kills.

The Biology of Depression, Anxiety, and the Broken Heart Explained

Roughly a third of all Americans will experience an anxiety disorder at some point in their lives. While leading anti-anxiety medications are generally effective and well-tolerated, they come with problematic drawbacks. In a new study, researchers discovered a signaling pathway that when slowed down via a therapeutic injection, effectively halted anxious behaviors in mice.

Researchers discover an entirely new way to treat anxiety

Colorado State

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David Heitz

A bill quietly introduced this spring in the Colorado legislature to decriminalize the possession of drug paraphernalia obtained by harm reductionists has become law. As low-key as the legislation was introduced, the bill was signed into law without fanfare June 6. It garnered little to no media attention.

Colorado legalizes needles, pipes for meth and crack if obtained by harm reduction group

Health

Medically reviewed by Aleesha Grier, PsyDMedically reviewed by Aleesha Grier, PsyDAttention-deficit/hyperactivity disorder (ADHD) and bipolar disorder (BD) are two separate mental health conditions that affect behaviors and daily life. ADHD is a behavioral disorder that causes problems with attention, hyperactivity, and impulsive actions. BD is a mood disorder that causes episodes of manic highs and depressive lows. ADHD and BD conditions share similar symptoms, but there are key differences, such as the available treatment options.Symptoms of ADHD vs. Bipolar DisorderADHD and bipolar disorder share some common symptoms. For example, they both affect a person’s ability to pay attention and concentrate. This...

How To Tell the Difference Between ADHD and Bipolar Disorder

MiraLAX (polyethylene glycol 3350) is a brand-name powder that’s mixed into a beverage and taken by mouth. It’s available over the counter and can be used for constipation or before a colonoscopy as a bowel preparation. MiraLAX can cause certain side effects, some of which are more common...

MiraLAX side effects: What you should know

Picture this scene: You’re lying wide awake at 2 a.m. despite having gone to bed four hours earlier. You toss and turn. But no matter what sleep position you attempt or how many guided meditations you listen to, you just can’t catch a break. Maybe that post-dinner espresso...

Could Xanax Actually Help You Sleep?

Cervicocranial syndrome can be a real pain in the neck—literally! This condition involves issues with the cervical spine, which can lead to headaches, dizziness, and even vision problems. But what exactly causes cervicocranial syndrome? Often, it's due to poor posture, injuries, or degenerative diseases like arthritis. Symptoms can vary widely, making it tricky to diagnose. However, understanding the signs and potential treatments can help manage this uncomfortable condition. From physical therapy to lifestyle changes, there are ways to alleviate the symptoms and improve quality of life. Ready to learn more? Let's dive into 20 essential facts about cervicocranial syndrome!

20 Facts About Cervicocranial Syndrome

There have been many studies examining the potential positive and negative effects of caffeine on a person’s health. Much previous research has focused on how caffeine might impact heart health. A new study says that people who chronically drink high amounts of caffeine may increase their risk of cardiovascular...

Drinking high amounts of caffeine 5 days a week may increase heart disease risk

Dehydration affects 20% to 30% of older adults and is usually caused by insufficient water intake. It may also be caused by excess water loss through diarrhea, vomiting, sweating, high fever, or side effects from medication. Dehydration occurs when a person loses more water than they take in. Water serves...

Symptoms of Dehydration in Adults Older Than 65

Different blood tests, including a complete blood count (CBC), iron test, or B12 test, can help diagnose anemia, which can have different causes. Anemia occurs when there are not enough healthy red blood cells or hemoglobin in the blood to transport oxygen to cells. A CBC can reveal if a...

Anemia blood test: Types and results explained

Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDNYour body needs sleep to manage metabolic functions, including the complex systems that regulate heart health, immunity, hormonal balance, and brain function. Chronically sleep-deprived individuals are more prone to blood glucose (sugar) and cholesterol imbalances, weight gain, injuries, and mood disorders.Drinking tea before bed can help calm your mind so you can sleep more soundly. Green tea and specific herbal brews contain amino acids, aromatic compounds, and flavonoids that work in various ways to reduce stress and anxiety and promote relaxation.1. Chamomile TeaChamomile tea may be a popular choice for...

8 Teas To Drink Before Bed for Better Sleep

NewsBreak

What to know about PTSD and sleep

People with post-traumatic stress disorder (PTSD) may experience a range of symptoms, including nightmares and difficulty sleeping. Researchers have also identified a link between PTSD and...

What to know about PTSD and sleep

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