Many years ago, a man in his late 50s named Scott came to my dental office for an appointment. His wife complained about his snoring and gasping for air at night. I referred Scott to a sleep doctor who diagnosed him with sleep apnea and recommended that he use a continuous positive airway pressure (CPAP) machine to keep him breathing steadily throughout the night.

How to Treat Sleep Apnea to Improve Your Overall Health

Health Digest

Bedtime heartburn doesn't necessarily mean that you have sleep apnea, but if you also have these warning signs it could mean you need to talk with your doctor.

Warning Signs Your Heartburn Is Actually Sleep Apnea

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Fatigue is a common experience that everyone faces from time to time. However, when fatigue becomes persistent and overwhelming, it should not be taken lightly. It’s easy to dismiss constant tiredness as a byproduct of a busy lifestyle, but doing so can overlook serious underlying health conditions. The truth is, fatigue is not just an inconvenience; it’s a warning signal from your body that something might be wrong. This article will explore five compelling reasons why fatigue symptoms are a serious health issue that demands your attention.

5 reasons fatigue symptoms are a serious health issue

People with post-traumatic stress disorder (PTSD) may experience a range of symptoms, including nightmares and difficulty sleeping. Researchers have also identified a link between PTSD and certain sleep disorders. PTSD is a psychiatric disorder that can develop after a person experiences or witnesses a traumatic event. This article describes how...

What to know about PTSD and sleep

Woman's World

What To Do if You Can’t Sleep (Hint: You Shouldn’t Keep Lying in Bed)

With everything you have on your plate, from work to homelife to more work, it makes sense that you’re waking up less than energized. But if you’re experiencing severe fatigue, it may be because of an increasingly common condition called sleep apnea, “a partial or complete blockage of your upper airway by your tongue, soft ...

How Do I Know if I Have Sleep Apnea? A Top Doc Reveals 5 Surprising Symptoms

An anti-inflammatory diet reduced the risk of dementia by 31% in people even if they had type 2 diabetes, heart disease or stroke, according to a new study.

Eating these foods lowers dementia risk, even with type 2 diabetes and heart disease, study says

Beta-blockers lower your heart rate and reduce your heart’s workload. If you have heart failure, they may help improve your cardiac function. Possible side effects include unusually slow heart rate and low blood pressure. Beta-blocker medications block the production of two stress hormones called epinephrine and norepinephrine. Doctors may...

Do Beta-Blockers Work for Heart Failure?

The world of depression treatment options is vast, varied and confusing at times. So many antidepressant medications, so many types of therapy, so many acronyms and so much information. In all the noise about the treatment of depression, you may keep hearing these four letters: SSRI. Or maybe you’re more...

SSRI Alternatives for Depression & Anxiety

Plus, learn about the pressure points you may be able to stimulate to ease dizziness

Experts Reveal How to Get Rid of Dizziness Using Home Remedies and Over the Counter Products

Dehydration affects 20% to 30% of older adults and is usually caused by insufficient water intake. It may also be caused by excess water loss through diarrhea, vomiting, sweating, high fever, or side effects from medication. Dehydration occurs when a person loses more water than they take in. Water serves...

Symptoms of Dehydration in Adults Older Than 65

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Supplements are often taken to improve health and fill nutritional gaps, but not all are as beneficial as they seem. Some supplements, particularly when taken in excess or without proper guidance, can have unintended negative effects. For example, certain supplements can unknowingly contribute to high blood pressure and increase the risk of cardiovascular events.

4 Worst Supplements That Could Actually Lead To High Blood Pressure And Cardiovascular Events: Licorice Root & More

Do your patients seem more stressed these days? Or maybe even you, yourself, are experiencing higher levels of stress and anxiety. A 2021 survey by the American Dental Association's Health Policy Institute revealed more than 70% of dentists noticed signs of teeth grinding and clenching in their patients, which is a 10% increase compared to the previous year.1.

The grind never stops: Bruxism and its connection to stress

When it comes to women, sleep, and menopause, you need to know what to expect. This is a time of significant changes; getting good rest shouldn't suffer. Sleep is a fundamental aspect of health, yet its importance escalates during certain stages of life, particularly for women. Studies suggest that women generally have different sleep needs compared to men, and these needs become even more pronounced during menopause. In this article, we delve into why adequate sleep is crucial for women, with a special focus on the transitional phase of menopause.

Unlocking Rest: Why Women, Especially During Menopause, Need More Sleep

Menopause is a major and inevitable health journey for every person with ovaries and a uterus -- about half of the population. Yet, most people transition through menopause without a clue that there are things you can do and treatments you can seek to improve your quality of life. When...

Perimenopause Starts Years Before Menopause: Here's What to Know

Most people with hypothyroidism can safely donate blood. There is. that someone with thyroid disease who donates blood is at risk of adverse events. Before opting for blood donation, a person with hypothyroidism can speak with a healthcare professional for further advice. People undergoing testing to determine the cause of...

Can you donate blood if you have hypothyroidism?

The anion gap blood test measures the acid-base and electrolyte balance in the blood. Results can show whether there is an imbalance in a person’s pH levels, which may be making the blood too acidic or too alkaline. A doctor may recommend this test if they suspect kidney problems...

What to know about the anion gap blood test

Urinary incontinence occurs when you cannot control your bladder and you leak urine. The main types are stress incontinence, in which you leak when you cough or sneeze, and urge incontinence, in which you suddenly need to pee but can’t hold it. Other types include overflow, total, and functional incontinence.

What Are the Most Common Causes of Urinary Incontinence?

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Dianna Carney

Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, has recently introduced a tiny six-pound dog named Alistair who is looking for his forever home. At only one year old, this little boy is a sweet dog who is thought to be a Maltese, "but we can’t make any guarantees that he would be suitable for those with allergies," explains the nonprofit animal rescue.

Meet The Tiny 6lb Dog Looking For Love

Vision Pet Care

Ever wondered if your feline friend truly loves you? Cats, those enigmatic furballs, have a knack for hiding their affections in the most subtle ways. Let’s dive into the clandestine world of kitty love and uncover how your cat secretly shows its love for you.

How Your Cat Secretly Shows Its Love for You

NewsBreak

What are the different types of insomnia?

There are various types of insomnia, typically known by duration, cause, or severity. Each type has unique characteristics that can influence treatment. Broadly, insomnia can be...

What are the different types of insomnia?

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