Oprah Winfrey Stuns with 40-lb Weight Loss Transformation in Gym Gear: Her Secret Revealed

Oprah Winfrey showing off her slimmer figure in tight leggings during a trip to the gymPhoto byCredit: BackGrid

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Oprah Winfrey has flaunted her thinner frame in new photos of her sporting workout gear at the gym. The former Oprah Winfrey Show host made a rare appearance during a sweat session with her friend, Today show anchor Maria Shriver, 68.

Oprah Winfrey leaving a coffee shop before heading home to her Montecito homePhoto byCredit: BackGrid

Oprah's Gym Appearance

• Location: Santa Barbara gym
• Date: July 24, 2024
• Outfit: Skintight green leggings, loosely-fitted green long-sleeved top, and black sneakers
• Companion: Maria Shriver in black leggings, a baggy white t-shirt, and gray sneakers

Oprah Winfrey at the Los Angeles premiere of OWN’s Love Is in June 2018Photo byCredit: Getty

After leaving the gym, Oprah and Maria were spotted at a commercial construction project in Santa Barbara, speaking with contractors. They later stopped for coffee before returning to Oprah's Montecito mansion in Maria's Range Rover.

Oprah Winfrey walking outside the gym with her friend Maria ShriverPhoto byCredit: BackGrid

Rare Public Sightings

Oprah is seldom seen out and about in casual attire, but she's proven she's sticking to her healthy habits after dropping 40 pounds. Earlier this month, the TV icon looked happier than ever in photos at the Allen & Company Sun Valley Conference in Idaho with Van Jones, 55, and Gayle King, 69. Oprah wore an all-white ensemble with a white and beige crossbody bag, tucking her shirt into her cargo pants to highlight her smaller waistline.

Oprah Winfrey flaunting her thinner backside in workout clothes after a sweat sessionPhoto byCredit: BackGrid

Oprah's Weight Loss Journey

In December, Oprah opened up to People about her weight loss journey and how she changed her unhealthy ways after undergoing knee surgery in 2021.

Oprah's Quotes:

• "It was public sport to make fun of me for 25 years," she said about the media scrutiny over her voluptuous figure.
• "I have been blamed and shamed, and I blamed and shamed myself," the Mississippi native added.
• "I was on the cover of some magazine, and it said, 'Dumpy, Frumpy and Downright Lumpy.' I didn’t feel angry. I felt sad. I felt hurt. I swallowed the shame. I accepted that it was my fault."

Oprah Winfrey leaving a coffee shop in California with a beverage and some goodiesPhoto byCredit: BackGrid

She later turned to exercise for rehab on her knee, which helped kick off her fitness journey. "After [the surgery], I started hiking and setting new distance goals each week. I could eventually hike three to five miles every day and a 10-mile straight-up hike on weekends. I felt stronger, more fit, and more alive than I'd felt in years," Oprah admitted.

Oprah's Weight Loss Techniques

Oprah revealed some of her weight loss techniques and confessed to using a "miracle drug" to shed the pounds. Earlier this year, the famed journalist released a TV documentary titled "An Oprah Special: Shame, Blame and the Weight Loss Revolution," which clapped back at those who've criticized others for turning to weight loss drugs.

Conclusion

Oprah Winfrey's weight loss journey is a testament to her resilience and dedication to personal health. Her transformation has inspired many, showing that with determination and the right support, significant health changes are achievable at any age. Oprah continues to lead by example, both in her professional endeavors and personal wellness.

Related: PHOTOS Going Viral on Internet: Oprah's Incredible Weight Loss Transformation Revealed

Related: Andy Cohen 'Regrets' About Asking Oprah Would She Ever Be Intimate With a Woman.

Related: Best Friend Gayle King Assures Oprah Winfrey That She Is Doing Well After Hospitalization.

Related: Oprah Winfrey Hospitalized: Serious Illness Revealed

Source: For more information, visit The US Sun.