No time or money for a big trip? Try a summer staycation in the Twin Cities

Twin Cities residents don't have to go far to "get away" this summer.

Why it matters: We can't all swing a trip to Europe or a cabin invite. But a "staycation" can pack plenty of fun, rest and relaxation without the time or expense of a bigger adventure.

How it works: Take a day (or more) to put regular responsibilities aside so you can explore new places, revisit old favorites or simply rest and recharge.

Zoom in: Full-service hotels that offer spas, pools, on-site restaurants or other amenities that give #treatyoself vibes tend to draw in the staycation set, we learned from Courtney S. Reis, senior vice president of destination branding and strategy for Meet Minneapolis.

• The Four Seasons is a top draw in the Twin Cities, although The Hewing, Hotel Ivy and the Renaissance at The Depot are also popular, she said.

Reality check: You don't even have to shell out for an overnight stay to reap the benefits.

• Budget options include day trips to places like Stillwater or Lake Minnetonka, or playing tourist in the cities for a day or two while sleeping at home.

Between the lines: While business and convention travel — major drivers of the local hospitality industry — have yet to fully rebound, stays by locals do add up.

• Meet Minneapolis says that, depending on the time of year, up to 70% of rooms in some hotels will be occupied by guests who live within 50 miles of the city.
• In St. Paul, about 44% of visitors come from within 250 miles, per Visit Saint Paul.

What we're hearing: Big concerts or shows often anchor staycations for locals who want to turn a night out into an overnight and let go of the worry about getting home, Reis says.

Plus: The Four Seasons sees a link between seasonal experiences , such as its rooftop Riva Terrace Restaurant and Bar, and the popularity of staycations, a hotel spokesperson said.

If you try it: Special packages, like the Third Night Free and Summer Break promotions at Four Seasons or the neighborhood rate at The Hewing, can lower the cost for locals staying just a few nights.

• Visit Saint Paul also has deal packages for local restaurants and attractions.

The bottom line: "The best thing about staycations is it gives you that excuse to do the things that have always been on your list," Reis says.

Some ideas to get you started

🕶️ Interested in playing tourist and hitting up local classics? We've got you covered .

🎸 The summer calendar includes dozens of concerts and festivals in Minneapolis to build a weekend around.

🛝 Need a low-budget way to shake things up with the kids? Try a new playground or child-friendly activity .

👙 Want to make a splash while avoiding crowds? You can rent a private pool by the hour .

🏕️ Those looking for something between a luxe hotel and rustic camping could try " glamping" in a tiny cabin in Willow River.

🍽️ Our dining scene lacks Michelin stars , but our restaurants and bars get plenty of well-deserved accolades . Local mainstays are always worth a (repeat) visit.

• Plus: A two-starred chef is making a cameo at Demi in August for those looking to splurge.

🚴‍♂️ Work off that meal with some movement: We've got tons of trails for walking, biking and hiking .

• Or, create your own yoga ( or pilates ) retreat with a class at a studio you've been meaning to try.

Go deeper with our full coverage of things to do here in the Twin Cities .

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