988 Day aims to erase stigma around seeking mental health support

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Sept. 8 marks a significant day in mental health awareness as it mirrors the digits of the 9-8-8 Suicide and Crisis Lifeline. Since its launch two years ago, the easy-to-remember number has received over 10 million calls, texts and chats. The center operates 24/7 and across over 200 locations nationwide, with trained counselors who can help. Mental health experts say seeking help through 9-8-8 is a courageous act that should be commended and not seen as a sign of weakness. Anyone interested in learning more about mental health support can visit the Substance Abuse and Mental Health Services Administration website . "