<body><div><figure><img src="https://img.particlenews.com/image.php?type=thumbnail_580x000&amp;url=4Z1wJC_0jg4QpcA00" alt="https://img.particlenews.com/image.php?url=4Z1wJC_0jg4QpcA00" width="1245" height="700" ></figure><p>When life's daily stressors get to be too much, sometimes you just have to find a good way to relax. Spa treatments are an ideal way to kick your feet up and just forget about the real world for a little while.</p><p>One place where you can definitely find that type of self-care is the <a href="http://www.serenitysaltcavetn.com/">Serenity Salt Cave</a>, located in Nolensville, TN, which offers a 45-minute session inside a huge cave covered in Himalayan Pink salt.</p><nbtemplate data-id="AdPlaceholder" data-content="JTdCJTdE"></nbtemplate><p>The treatment costs $30 a session, so it's a relatively affordable way to feel all the serene vibes you need to get you through your busy days.</p><blockquote class="lazy-instagram-media" data-instgrm-permalink="https://www.instagram.com/p/B_dh_Pah5Uo/?hl=en" data-instgrm-captioned="" data-instgrm-version="4" style="background:#FFF; border:0;border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15);margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px);width:calc(100% - 2px);"><div style="padding:8px;"><div style="background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;"><div style="background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px;margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div><p style=" margin:8px 0 0 0; padding:0 4px;"><a href="https://www.instagram.com/p/B_dh_Pah5Uo/?hl=en" style=" color:#000; font-family:Arial,sans-serif;font-size:14px; font-style:normal; font-weight:normal; line-height:17px;text-decoration:none;word-wrap:break-word;" target="_blank" class="rm-stats-tracked">See on Instagram</a></p></div><input type="image" src="empty.gif" style="opacity:0" onerror="s=document.createElement(&quot;script&quot;);s.src=&quot;https:\/\/www.instagram.com\/embed.js&quot;;document.body.appendChild(s);delay=function(){window.instgrm.Embeds.process()};setTimeout(delay,500)"></blockquote><p>The </p><p>spa offers salt therapy inspired by Ukrainian methods, according to their <a href="http://www.serenitysaltcavetn.com/treatments.html">official website</a>. There is <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4391365/">evidence</a> suggesting that inhaling Himalayan salt is good for your vascular and respiratory systems. So, once you get in the room, you'll see just how relaxing this practice really is.</p><nbtemplate data-id="AdPlaceholder" data-content="JTdCJTdE"></nbtemplate><p>Inside, you can lounge on a zero-gravity chair while breathing in the air that has been purified by the salt.</p><blockquote class="lazy-instagram-media" data-instgrm-permalink="https://www.instagram.com/p/Bo4ah2ABtXL/?hl=en" data-instgrm-captioned="" data-instgrm-version="4" style="background:#FFF; border:0;border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15);margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px);width:calc(100% - 2px);"><div style="padding:8px;"><div style="background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;"><div style="background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px;margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div><p style=" margin:8px 0 0 0; padding:0 4px;"><a href="https://www.instagram.com/p/Bo4ah2ABtXL/?hl=en" style=" color:#000; font-family:Arial,sans-serif;font-size:14px; font-style:normal; font-weight:normal; line-height:17px;text-decoration:none;word-wrap:break-word;" target="_blank" class="rm-stats-tracked">See on Instagram</a></p></div><input type="image" src="empty.gif" style="opacity:0" onerror="s=document.createElement(&quot;script&quot;);s.src=&quot;https:\/\/www.instagram.com\/embed.js&quot;;document.body.appendChild(s);delay=function(){window.instgrm.Embeds.process()};setTimeout(delay,500)"></blockquote><p>The spa offers other treatments you can get there as well, like the $30 infrared sauna sessions and the ionic $38 Ionic foot baths. </p><p>Clients can find a total of three locations across the Volunteer State, including Nolensville, Murfreesboro, and Spring Hill.</p><nbtemplate data-id="AdPlaceholder" data-content="JTdCJTdE"></nbtemplate><p>This article has been updated since it was originally published on February 12, 2020.</p></div></body>

Mountain View, CA

When life's daily stressors get to be too much, sometimes you just have to find a good way to relax. Spa treatments are an ideal way to kick your feet up and just forget about the real world for a little while. One place where you can definitely find that...