Lincoln County Leader -- The News Guard

Tai chi for health

2024-03-03

No matter what the age, tai chi can help a person focus their mind, improve their health and strengthen their body.

A four-week tai chi session with Susan Cooper, senior trainer for the Tai Chi Health Institute, will be held at the Newport Recreation Center from 12:30 to 1:30 p.m. on Wednesdays, from March 13 to April 3. The cost of the four sessions is $32, and pre-registration is required.

A second session will be held from April 10 to May 1.

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