Columbus, OH

Packed with protein and healthy fats, eggs are a remarkably efficient and versatile food. So it's no surprise that so many of us love to eat eggs for breakfast — maybe even daily. Unfortunately, eggs have also been through the ringer when it comes to nutrition, with opinions shifting...

What’s the healthiest way to cook eggs for breakfast? Follow these 2 rules, dietitians say

We all know and love broccoli but generally overlook another member of the Brassica family that deserves some time in the spotlight. Make some room for mustard greens, a peppery veggie that you should be eating more of — here’s why. Like other dark leafy greens, mustard greens...

The green veggie you’re not eating enough of, according to a dietitian

Few foods have sparked as much debate as butter and its health attributes. Since the 1960s, the American Heart Association has been recommending limiting foods high in saturated fats, found in butter. Fast forward to 2024, and we know a lot more about butter, saturated fat and heart disease. So,...

What is the healthiest butter you can buy? A dietitian shares her top 2 picks

Insider

Many popular snack foods are ultra-processed. A dietitian recommended three healthy snacks to replace your ultra-processed favorites.

3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods

Health

Medically reviewed by Jonathan Purtell, RDNMedically reviewed by Jonathan Purtell, RDNCheese is often an important part of diets worldwide. Though cheese sometimes gets a bad rap in the nutrition world due to its high calorie and fat content, most cheeses are nutritious and may benefit your health in several ways. Research shows that people who eat cheese are less likely to develop heart disease and stroke and are less likely to die from heart-related illnesses compared to those who don't.There are hundreds of cheeses, including those made with cow's milk, goat's milk, and sheep's milk. From soft cheeses like ricotta...

The 9 Healthiest Cheese Types to Eat

Lancaster County, PA

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

NewsByJoshua

Fans of Frisco's Chicken were left reeling as the beloved Peruvian-style eatery announced the closure of all its locations in Lancaster County, Pennsylvania. The chain, known for its delicious food and strong community values, posted a heartfelt note on its doors, informing customers of the devastating news.

Favorite Chicken Chain Suddenly Closes All Stores, Heartfelt Message Found on Doors

Ready to revolutionize your salad game? Try this Doritos taco salad from Catherine’s Plates on YouTube. It’s a vibrant, flavor-packed dish that brings a playful twist to traditional taco salads. This recipe marries the zest of seasoned ground beef, the crisp freshness of mixed greens, and the creamy tang of a zesty dressing, all crowned with the irresistible crunch of Doritos.

Doritos Taco Salad Recipe

shefinds

Finding tasty snacks that won’t derail your weight-loss goals can be challenging. Low-sugar snacks are a great option, as they satisfy your hunger without adding extra calories or causing blood sugar spikes. Incorporating these snacks into your daily...

12 Best Low-Sugar Snacks You Can Eat Every Day Without Gaining Weight, According To Nutritionists: Vegetable Sticks With Hummus & More

Move over Amazon and Target, there's another retailer adding its name (and head-turning deals to the mix. Best Buy is coming in hot with its Black Friday in July event, and we're seeing some deals even Prime Day can't compete with. From hundreds (yes, hundreds) off the Samsung Frame TV...

Best Buy’s ‘Black Friday in July’ sale is here! Shop tech and appliances up to 70% off

Indiana State

Franklin, IN

A wave of closures is hitting Pizza Hut, a pizza chain known for its iconic slanted-roof buildings, with 6,775 locations feeling the pinch in the tough restaurant industry landscape.

A well-known pizza chain with over 6K locations has begun closing some of its stores

YouTube star Billy LeBlanc has announced his girlfriend has died and he almost passed away after they both contracted an infection from eating raw oysters. “I’m sure none of you know but I recently almost died. I was in the hospital for 12 days. Unfortunately Natalie didn’t make it and she passed away,” LeBlanc wrote on Instagram on Sunday, July 14.

YouTuber Billy LeBlanc’s girlfriend dies from infection after eating raw oysters

Is cheese a food you feel you need to cut out of your diet because you’re aiming to lose weight? Think again. Eating cheese can be such a delicious joy, and many varieties that are lower in calories and higher in protein can fit into your eating plan. We spoke to dietitians to find out the best cheeses for weight loss and how you can incorporate them into a balanced diet.

The 6 Best Cheeses to Eat for Weight Loss, According to Dietitians

Total Apex Sports & Entertainment

There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

Woman's World

Plus, the best ingredients to use for the richest taste, per the former president

Jimmy Carter’s Favorite Recipe Was a Bowl of Southern, Creamy Cheese Grits: Get the Recipe

Another year, another exciting Prime Day! And if you're a fashionista, you're going to love (with a capital L) the deals we're finding — especially in the dress department. From maxis and midis to A-lines and wraps, there's no dress type we couldn't find on sale, and the selection this year is nothing short of great. So, we scoured Amazon's epic deals and listed the most impressive markdowns we could find, starting at just $13. And we even found a few editor favorites, too!

It's Prime Day! Shop bestselling, review-loved and editor-approved dresses — as low as $13

Birmingham, AL

As a registered dietitian and avid runner, Beth Kitchin has had a healthy routine all her life. She ate well, loved to jog, hike and lift weights, ran a couple of marathons, and practiced yoga and tai chi. Kitchin had “absolutely” no health problems — until she started feeling a nagging pain in one of her legs in the fall of 2020.

Woman shaken after leg pain turns out to be cancer symptom, requires 'red devil' chemo

Explore how to make healthy smoothies and get tips and recipes for making them at home. It’s easier than ever to grab a smoothie in the drive-thru, health club and even grocery store, like the viral $19.00 Hailey Bieber “skin glaze” smoothie at Erewhon in Los Angeles.

7 Healthy Smoothies: Recipes and Benefits

If you’re trying to eat healthy, frozen pizza isn’t the first thing that comes to mind. Dietitians often warn these pizzas are loaded with carbs, fat, too much sodium, and hidden sugars. But don’t worry, not all frozen pizzas are created equal. If you’re craving a slice,...

Top 5 Healthiest Frozen Pizzas, Rated By Nutritionists

As a registered dietitian, I’m well aware that eating well-balanced, nutritious meals throughout the day can help decrease the risk of a midday slump. But as a mom of three children who's trying to balance work, family, and household demands, I can also say that 3 p.m. hits hard more often than not. As I start to feel my energy dwindle in the mid-afternoon, it would be easy to turn to caffeine for a quick boost of energy, but I try not to do that for two reasons. First, consuming large amounts of caffeine after 2 p.m. (or even noon if you’re genetically predisposed to be sensitive to caffeine) can contribute to insomnia.

9 Energy-Boosting Foods and Drinks a Dietitian Uses to Beat a Midday Slump

Salads are often hailed as a health food, in large part due to their base: raw, leafy greens. Leafy greens are packed with nutrients, delicious, and an important part of a healthy diet. This superfood group of vegetables includes a variety of leaves in different colors, shapes and sizes. At...

The 5 healthiest greens to use in salads, according to dietitians

NewsBreak

What are the healthiest snacks at Trader Joe's? The top 20 picks from a dietitian

Trader Joe’s has a nearly endless supply of delicious snacks, but not all of them qualify as healthy. There’s a time and place for everything, but...

What are the healthiest snacks at Trader Joe's? The top 20 picks from a dietitian

Comments / 0