When one thinks of healthy food, McDonald’s is not one of the names that spring to mind. However, there are some healthy foods at McDonald’s . In this article, we are looking at the most unhealthy menu items at McDonald’s which will help you make a better choice when choosing which of your favorite foods to pick next time you are at your local outlet.
To determine the most unhealthy menu items at McDonald’s, MomsWhoThink.com reviewed data on nutrition for menu items from MenuStat , a program of the U.S. Department of Health and Human Services, the Centers for Disease Control and Prevention , and the Harvard Pilgrim Health Care Institute . McDonald’s food menu items with at least 50 calories were ranked based on the ratio of combined saturated fat and sugar to calories.
50. Honey Mustard Snack Wrap (Grilled)
©Jed RT/Shutterstock.com
Saturated fat: 4g Sugar: 4g Calories: 260g Carbohydrates: 27g 49. Premium Crispy Chicken Club Sandwich ©Artit Wongpradu/Shutterstock.com
Saturated fat: 7g Sugar: 11g Calories: 620g Carbohydrates: 57g 48. McSkillet™ Burrito with Sausage ©Elena Veselova/Shutterstock.com
Saturated fat: 14g Sugar: 4g Calories: 610g Carbohydrates: 44g 47. Sausage Burrito ©Courtesy of McDonald's - Original
Saturated fat: 7g Sugar: 2g Calories: 300g Carbohydrates: 26g 46. Mac Snack Wrap ©smspsy/Shutterstock.com
Saturated fat: 7g Sugar: 3g Calories: 330g Carbohydrates: 26g 45. Sausage Biscuit with Egg (Regular Size Biscuit) ©Andrea Skjold Mink/Shutterstock.com
Saturated fat: 14g Sugar: 2g Calories: 510g Carbohydrates: 36g 44. Sausage Biscuit with Egg (Large Size Biscuit) ©"Mmm...sausage, egg, n cheese biscuit" by jeffreyw is licensed under BY 2.0. - Original / License
Saturated fat: 15g Sugar: 3g Calories: 570g Carbohydrates: 42g 43. Premium Grilled Chicken Ranch BLT Sandwich ©P Maxwell Photography/Shutterstock.com
Saturated fat: 3g Sugar: 9g Calories: 380g Carbohydrates: 41g 42. Angus Deluxe Snack Wrap ©"McDonald's Angus Snack Wraps (4881951064)" by theimpulsivebuy is licensed under BY-SA 2.0. - Original / License
Saturated fat: 10g Sugar: 3g Calories: 410g Carbohydrates: 27g 41. Big Breakfast with Hotcakes (Large Size Biscuit) ©inazakira / flickr - Original / License
Saturated fat: 20g Sugar: 17g Calories: 1150g Carbohydrates: 116g 40. Angus Mushroom & Swiss ©"ANGUS MUSHROOM & SWISS SNACK WRAP & NUGGETS(10pcs) & MEDIUM MOCHA FRAPPE" by inazakira is licensed under BY-SA 2.0. - Original / License
Saturated fat: 17g Sugar: 8g Calories: 770g Carbohydrates: 59g 39. Sausage Biscuit (Regular Size Biscuit) ©Courtesy of McDonald's - Original
Saturated fat: 12g Sugar: 2g Calories: 430g Carbohydrates: 34g 38. Premium Grilled Chicken Club Sandwich ©KvaS/Shutterstock.com
Saturated fat: 6g Sugar: 9g Calories: 460g Carbohydrates: 43g 37. Chipotle BBQ Snack Wrap (Grilled) ©"McDonald’s Chipotle BBQ Snack Wrap" by theimpulsivebuy is licensed under BY-SA 2.0. - Original / License
Saturated fat: 4g Sugar: 5g Calories: 260g Carbohydrates: 28g 36. Big Breakfast with Hotcakes (Regular Size Biscuit) ©Courtesy of McDonald's - Original
Saturated fat: 19g Sugar: 17g Calories: 1090g Carbohydrates: 111g 35. Sausage Biscuit (Large Size Biscuit) ©Mike Flippo/Shutterstock.com
Saturated fat: 13g Sugar: 3g Calories: 480g Carbohydrates: 39g 34. Bacon, Egg & Cheese Biscuit (Large Size Biscuit) ©Collins Unlimited/Shutterstock.com
Saturated fat: 12g Sugar: 4g Calories: 480g Carbohydrates: 43g 33. Angus Bacon & Cheese Snack Wrap ©"McDonald's Bacon & Cheese Angus Snack Wrap" by theimpulsivebuy is licensed under BY-SA 2.0. - Original / License
Saturated fat: 9g Sugar: 4g Calories: 390g Carbohydrates: 28g 32. Angus Deluxe ©By Gesalbte - Own work, Public Domain, https://commons.wikimedia.org/w/index.php?curid=10420998 - Original / License
Saturated fat: 16g Sugar: 10g Calories: 750g Carbohydrates: 61g 31. Big N’ Tasty ©By مانفی - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=43555270 - Original / License
Saturated fat: 8g Sugar: 8g Calories: 460g Carbohydrates: 37g 30. Big Mac ©Courtesy of McDonald's - Original
Saturated fat: 10g Sugar: 9g Calories: 540g Carbohydrates: 45g 29. Bacon, Egg & Cheese Biscuit (Regular Size Biscuit) ©Courtesy of McDonald's - Original
Saturated fat: 12g Sugar: 3g Calories: 420g Carbohydrates: 37g 28. Big N’ Tasty with Cheese ©"BIG N TASTY CHEESE - good" by inazakira is licensed under BY-SA 2.0. - Original / License
Saturated fat: 11g Sugar: 8g Calories: 510g Carbohydrates: 38g 27. Double Quarter Pounder with Cheese ©Courtesy of McDonald's - Original
Saturated fat: 19g Sugar: 9g Calories: 740g Carbohydrates: 40g 26. Angus Bacon & Cheese ©"Burger King Angus Bacon & Cheese Steak Burger" by theimpulsivebuy is licensed under BY-SA 2.0. - Original / License
Saturated fat: 17g Sugar: 13g Calories: 790g Carbohydrates: 63g 25. Hamburger ©Courtesy of McDonald's - Original
Saturated fat: 4g Sugar: 6g Calories: 250g Carbohydrates: 31g 24. McDouble ©Courtesy of McDonald's - Original
Saturated fat: 8g Sugar: 7g Calories: 390g Carbohydrates: 33g 23. Angus Chipotle BBQ Bacon Snack Wrap ©freeskyline/Shutterstock.com
Saturated fat: 10g Sugar: 6g Calories: 400g Carbohydrates: 30g 22. Cheeseburger ©Courtesy of McDonald's - Original
Saturated fat: 6g Sugar: 6g Calories: 300g Carbohydrates: 33g 21. Hotcakes and Sausage ©Courtesy of McDonald's - Original
Saturated fat: 7g Sugar: 14g Calories: 520g Carbohydrates: 61g 20. Double Cheeseburger ©Courtesy of McDonald's - Original
Saturated fat: 11g Sugar: 7g Calories: 440g Carbohydrates: 34g 19. Quarter Pounder with Cheese ©Courtesy of McDonald's - Original
Saturated fat: 12g Sugar: 9g Calories: 510g Carbohydrates: 40g 18. McRib ©Courtesy of McDonald's - Original
Saturated fat: 10g Sugar: 11g Calories: 500g Carbohydrates: 44g 17. Angus Chipotle BBQ Bacon ©"McDonald's Chipotle BBQ Bacon Angus Third Pounder Booyah" by theimpulsivebuy is licensed under BY-SA 2.0. - Original / License
Saturated fat: 18g Sugar: 16g Calories: 800g Carbohydrates: 66g 16. Hotcakes ©Courtesy of McDonald's - Original
Saturated fat: 2g Sugar: 14g Calories: 350g Carbohydrates: 60g 15. Sausage, Egg & Cheese McGriddles ©Courtesy of McDonald's - Original
Saturated fat: 12g Sugar: 15g Calories: 560g Carbohydrates: 48g 14. Sausage McGriddles ©Courtesy of McDonald's - Original
Saturated fat: 8g Sugar: 15g Calories: 420g Carbohydrates: 44g 13. Bacon, Egg & Cheese McGriddles ©Courtesy of McDonald's - Original
Saturated fat: 7.2g Sugar: 15g Calories: 420g Carbohydrates: 48g 12. McDonaldland Cookies ©~ tOkKa / flickr - Original / License
Saturated fat: 3g Sugar: 13g Calories: 260g Carbohydrates: 43g 11. Baked Hot Apple Pie ©Courtesy of McDonald's - Original
Saturated fat: 7g Sugar: 13g Calories: 250g Carbohydrates: 32g 10. Sugar Cookie ©New Africa/Shutterstock.com
Saturated fat: 3g Sugar: 11g Calories: 160g Carbohydrates: 21g 9. Cinnamon Melts ©.angels. / flickr - Original / License
Saturated fat: 9g Sugar: 32g Calories: 460g Carbohydrates: 66g 8. Oatmeal Raisin Cookie ©Mark Hayes/Shutterstock.com
Saturated fat: 3g Sugar: 13g Calories: 150g Carbohydrates: 22g 7. Chocolate Chip Cookie ©Courtesy of McDonald's - Original
Saturated fat: 4g Sugar: 15g Calories: 160g Carbohydrates: 21g 6. Vanilla Reduced Fat Ice Cream Cone ©Fhuseynli/Shutterstock.com
Saturated fat: 2g Sugar: 18g Calories: 150g Carbohydrates: 24g 5. McFlurry with OREO Cookies (12 fl oz cup) ©Courtesy of McDonald's - Original
Saturated fat: 10g Sugar: 73g Calories: 580g Carbohydrates: 89g 4. Hot Caramel Sundae ©Courtesy of McDonald's - Original
Saturated fat: 5g Sugar: 44g Calories: 340g Carbohydrates: 60g 3. McFlurry with M&M’S Candies (12 fl oz cup) ©Courtesy of McDonald's - Original
Saturated fat: 16g Sugar: 97g Calories: 710g Carbohydrates: 105g 2. Hot Fudge Sundae ©Marie C Fields/Shutterstock.com
Saturated fat: 7g Sugar: 48g Calories: 330g Carbohydrates: 54g 1. Strawberry Sundae ©Davizro/ via Getty Images
Saturated fat: 4g Sugar: 45g Calories: 280g Carbohydrates: 49g The image featured at the top of this post is ©Katherine_here/Shutterstock.com.
Up Next: The post The Most Unhealthy Menu Items at McDonald’s appeared first on Moms Who Think .
Most Popular
Comments / 0