In the legal marijuana market, there are hundreds of active marijuana strains (there’s 644 in Massachusetts alone), with many being sativa-dominant. Among the numerous options, a few stand out due to their widespread popularity. Today, 24 states have legalized recreational marijuana, while 38 states permit medical marijuana use. These...

The 5 Most Popular Sativa-Dominant Marijuana Strains in the US

UPI News

As marijuana use becomes legal and more accepted across America, more seniors are developing unhealthy relationships with the drug, a new report suggests.

Problem marijuana use increasing among seniors

Researchers found that cannabis edibles are intoxicating and have some impact on driving. They note, however, that detecting driving impairment after the use of edibles may be difficult. The corresponding study was published in the Journal of Cannabis Research. Cannabis legalization has increased access to cannabis products, which has, in...

How Do Cannabis Edibles Affect Driving and Blood THC?

The Healthy 

You know when people tell a pregnant woman that it looks like she swallowed a watermelon? It’s really time we stop commenting on people’s bodies, but I’ll admit that was accurate when I was pregnant: Watermelon was my number-one craving in all six of my pregnancies. I ate at least a watermelon a week, even outside of summer.

I Ate Watermelon Every Day for a Week—Here’s What Happened

You’ve probably heard high blood pressure, or hypertension, is called a “silent killer,” and that’s for good reason. When the blood pumping through your body is pressing too hard against blood vessel walls, it can put your life at risk—but the condition is often asymptomatic, giving you no clues you’re in danger. Hypertension is also one of the largest risk factors for cardiovascular disease and stroke, the former of which is the leading cause of death around the world according to the World Health Organization.

This Is the Ideal Blood Pressure That Prevents Heart Disease, Says New Study

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Coffee is a beloved beverage enjoyed by millions around the world. It’s a morning staple, a social activity and a source of comfort for many. But what happens when you drink coffee every day? This article explores the effects of drinking coffee daily on your body, covering both the benefits and potential drawbacks.

What drinking coffee every day does to your body

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There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

Coffee is one of the most consumed beverages across the globe. It’s a treasured morning ritual or a post-dinner tradition. But there still seems to be this belief that coffee isn’t really healthy, and consuming (especially) a lot of it is ill-advised. But research shows that couldn’t be...

How Much Coffee You Should Drink If You Want To Live Longer

Some foods are better than others at boosting memory and cognition. While it probably isn’t surprising that a not-so-healthy diet isn’t good for brain health, there’s new research exploring which foods can help protect the brain from dementia. Think you’re too young to worry about dementia? Think...

7 Foods That Can Boost Your Brain

About 42% of U.S. adults have obesity, according to the National Institutes of Health. And it seems like new diet trends that promise rapid weight loss pop up online every week. Whether it’s the keto diet, Oatzempic TikTok trend or intermittent fasting, there’s no shortage of suggestions on social media and otherwise.

Can You Drink Alcohol While Taking Ozempic? Here's What Dietitians Say

Picture yourself in a tropical oasis: relaxing in a hammock between two towering palm trees, cradling a coconut in your hand and savoring the refreshing taste of pure coconut water. Derived from the green, unripe coconuts of the coconut palm (Cocos nucifera), coconut water is the clear liquid found inside the fruit. This natural beverage has been consumed for centuries in tropical regions where coconuts flourish, such as Indonesia, the Philippines, Thailand, Southeast Asia and the Pacific Islands.

What Happens to Your Body When You Drink Coconut Water Regularly

New York Post

This will be a tall order for coffee lovers.

Sleep specialist and clinical psychologist Michael Breus says that the best way to mitigate sleeplessness is to cut off java consumption early in the day.

“The No. 1 mistake coffee drinkers make that impacts sleep is drinking it past noon,” he told Well+Good this week.



“Because caffeine can have a lasting stimulant effect, it can get in the way of your sleep and raise your risk of insomnia,” Breus added.

If the idea of eliminating your afternoon cup is too much to bear — or bean, as it were — Breus says that you can...

I’m a sleep expert — this daily habit may be why you have insomnia

Delta 8 gummies are taking the wellness industry by storm, offering a gentle yet effective buzz that's both legal and enjoyable. These edibles are derived from hemp and mimic the effects of traditional THC, providing relaxation and mood enhancement without the intense high. Perfect for those seeking a middle ground between CBD and Delta 9 THC, Delta 8 gummies come in a variety of flavors and potencies to suit everyone’s taste.

Best Delta 8 Gummies: Top 5 Delta-8 THC Edibles For Pain and Relaxation

Are you feeling overwhelmed by the daily stresses of life?. Discover the potential stress-relieving benefits of CBD. Cannabidiol (CBD), a compound derived from the hemp plant, has gained significant attention for its therapeutic properties. This article explores how CBD can help reduce your stress and promote a sense of calm.

How CBD Can Help Reduce Your Stress

Seniors Guide

The post Drinking Enough Water appeared first on Seniors Guide.

Drinking Enough Water

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It can be literally life-giving, but so many people aren't getting enough of it.

'I'm a Longevity Expert, and This Is the One Vitamin I'm Begging Everyone Over 50 to Get More Of'

Italian culture is famous for many things—a diet that promotes longevity being one of them. It’s usually the antioxidant-rich tomatoes and other vegetables—as well as fish, olive oil and other healthy fats—that get most of the attention. In a tasty twist, medical researchers in Sicily have found that there are cases when a particular frozen treat may actually be beneficial to optimizing the health of a key organ that needs a lot of love.

Eating This May Improve Kidney Health, Says Intriguing New Study

Drinking water helps your skin look young. We’ve all heard this colloquial wisdom—but for many, the very phase of life when you’re most invested in rejuvenating your glow happens to be the era when certain body parts (like the bladder) get more sensitive to beverage intake, and when the day often feels too fast-paced to keep running to fill that glass.

New Study: This Is the Precise Amount of Water To Drink for Juicy-Looking Skin

Woman's World

Plus, find out how much you should increase your dosage by to avoid jet lag

How Much Melatonin Should I Take for Better Sleep — And How Much Is Too Much? A Doctor Weighs In

Statins rank as some of the most frequently prescribed medications in the United States—the Cleveland Clinic says 92 million U.S. adults take statins to lower their risk of cardiovascular complications, especially those with high cholesterol, diabetes, or existing heart conditions. Statins prevent cardiovascular diseases, including heart attacks and strokes, by inhibiting a key enzyme the liver uses to produce cholesterol.

Do Statins Cause Dementia? Cardiology and Brain Experts Respond

NewsBreak

Here’s How Long You Stay Impaired After Taking an Edible, New Research Suggests

According to a 2023 survey by Gallup, 50% of Americans have tried marijuana—the greatest number on record since the global analytics and advisory firm started its...

Here’s How Long You Stay Impaired After Taking an Edible, New Research Suggests

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