Iron deficiencies are very common, but most people don’t even realize that they have one. While increasing iron intake might seem like the solution, there are various factors that contribute to iron deficiency. 1. Celiac Disease People with celiac disease often experience damage to their small intestine, which absorbs iron. The condition affects roughly two million Americans. 2. Eating Calcium With Iron-Rich Foods Calcium has been found the decrease iron absorption, so you might want to skip the cheese on your next burger. 3. Tea and Coffee Tea and coffee are packed with oxalates and polyphenols, which reduce your body’s ability to absorb iron.

3 Signs You May Have An Iron Deficiency

Lancaster County, PA

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

NewsByJoshua

Fans of Frisco's Chicken were left reeling as the beloved Peruvian-style eatery announced the closure of all its locations in Lancaster County, Pennsylvania. The chain, known for its delicious food and strong community values, posted a heartfelt note on its doors, informing customers of the devastating news.

Favorite Chicken Chain Suddenly Closes All Stores, Heartfelt Message Found on Doors

Massachusetts State

Camilo Díaz

(MA) Get ready to meet three little balls of fluff who are ready to fill your heart, and life, with love. Brynn, Bambi, and Bubbles Bath are 6-week-old Great Pyrenees mix sisters who were found as strays living under a porch. Sadly, their mother, also a stray, did not allow herself to be caught and brought into rescue alongside her babies. Despite that, the three puppies are healthy and happy in their new foster home. They have a bright future ahead of them, assuming YOU adopt them! Or, maybe you don't want pure joy, cuteness, and fluff-love in your life.

Great Pyrenees Sisters Found Living Under Porch - Now Searching For Love

The Shy Green

Salt Life Beer, a beloved brand synonymous with ocean enthusiasts and craft beer lovers, is facing turbulent times as it files for Chapter 11 bankruptcy. Known for its crisp and refreshing lager inspired by the sea, Salt Life Beer has become a staple for those who cherish the ocean's allure.

Another famous beer brand is going bankrupt and will file for Chapter 11

Alameda, CA

Contributors represent independent, third-party users who have joined our contributor program and self-verified their accounts. They have also demonstrated their experience writing hard news for other outlets. Contributors are expected, like all users, to adhere to our Community Standards.

contributor

Alameda Post

Catch up and keep in touch with Brice on Instagram or at brice@alamedapost.com . Join at twobirdsfromalameda.com for early access and more. The post Two Birds From Alameda – June 20, 2024 appeared first on Alameda Post .

Two Birds From Alameda – June 20, 2024

Total Apex Sports & Entertainment

Do your loved ones consult you regularly when they face a crisis? Intelligence is a branch of psychology that lacks a standard definition. Some scientists claim that it is a single ability and others state it comprises aptitudes and skills. Intelligent zodiac signs learn from their experiences and easily recognize and solve problems.

5 Most Intelligent Zodiac Signs

Deciding on which zodiac signs are the most dangerous is not an easy task as there could be many ways of determining what is considered dangerous. Dangerous of course could be a very subjective idea. Your own sign could also weigh heavily in making this list as certain signs, as we know, tend to be more compatible with some than others. So, what am I going to make these predictions based on? I am thinking that looking at the most formidable and dangerous people in our history might be a good way to make the determination of the most dangerous signs. Let’s see what we can learn.

3 Zodiac Signs That Are Born to be Bad

Indiana State

Franklin, IN

A wave of closures is hitting Pizza Hut, a pizza chain known for its iconic slanted-roof buildings, with 6,775 locations feeling the pinch in the tough restaurant industry landscape.

A well-known pizza chain with over 6K locations has begun closing some of its stores

Overwhelmed with Work? Learn How to Politely Say "That Task Falls Outside My Scope" While Still Supporting Your Team!

How to Firmly Tell Colleagues "That's Outside My Role" (Defining Your Responsibilities!)

Byram, MS

Mississippi News Group

Byram, MS - July 2,2024. On July 1, 2024, Byram Police Officers were alerted by the Walmart Asset Protection Team in Byram, MS, regarding a vehicle that had just left the store after shoplifting several items. Officers intercepted the vehicle at a nearby fireworks stand and identified the driver as Sheneqia Harvey. Inside the vehicle, officers discovered over $1,900 worth of stolen merchandise from Walmart.

Byram Police Seek Public Assistance in Locating a Felony Shoplifter

New Jersey State

Newark, NJ

Morristown Minute

ESSEX COUNTY, N.J. - In a notable case from Essex County, New Jersey, 32-year-old Mahogany Hawkins of Newark has been sentenced to 10 years in prison for her involvement in drug trafficking, specifically cocaine and methamphetamine.

Newark Woman Gets 10-Year Sentence for Drug Trafficking

Denver, CO

David Heitz

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

Las Vegas, NV

As the mercury rises, so does the stress on your car, especially in places like Las Vegas where triple-digit temperatures are the norm during the summer. A local driver, Frieda Vallejos, shared with KLAS-TV how living in Vegas for over 20 years has helped her body adapt to the heat, but unfortunately, the same can't be said for her car. She recently experienced her center console knob melting off—yikes!

A mechanic warns drivers to act now to avoid 'ruining their center console' as a heatwave approaches

Wyoming State

WyoFile

Caitlin Tan wanted to breed her childhood horse, JP, because she’s been “amazing” — the type of animal any equestrian would be lucky to have once in a lifetime. Having access to coveted bloodlines increased the allure. Via the Miller Ranch, she could pair her 18-year-old mare with a stud descendent of Playboy’s Buck Fever.

Cream of the crop: a cremello foal is born in Wyoming

North Carolina State

Charlotte, NC

Town Talks

When it comes to grocery shopping, consumers often debate the prices at different stores. In North Carolina, two chains are particularly known for their higher prices:. Locations: 16 across North Carolina, predominantly in larger cities like Charlotte and Raleigh.

North Carolina Is Home To Two Of The Most Expensive Grocery Stores in America

Jacksonville, FL

Jacksonville Today

A former Jacksonville police officer pleaded guilty Tuesday to enticement of a minor to engage in unlawful sexual activity, according to the U.S. Attorney’s Office. Josue Garriga III, 34, faces a mandatory penalty of 10 years to life in federal prison and must register as a sex offender. A sentencing date has not been set.

Former cop pleads guilty to enticing 17-year-old girl

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

Dianna Carney

Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, recently introduced a six-year-old French bulldog named Joannie who is looking for her forever home. The local animal rescue explains: “Joannie was found as a stray extremely emaciated and less than half her current weight now. She was missing fur on her body, face and ears. She has been nursed back to health and is doing wonderfully. While her age and exact history is unknown, it is clear she has mothered more than enough litters in her short lifetime.”

Meet Joannie: The "Extreme Snuggler" French Bulldog Looking For Love

Missouri State

Fulton, MO

CJ Coombs

Updated on July 17, 2024, concerning two of the missing children listed below. Bringing them home: for 40 years, the National Center for Missing and Exploited Children (NCMEC) has been helping to locate missing children.

Seven teenagers have been missing in Missouri since June 2024

There’s nothing better than the cool blast of an air conditioner on a hot summer day. But that air conditioning unit could also be making you sick. According to research, “air con flu” or “air con sickness” is a real thing. Researchers found that poorly maintained air conditioning units can cause headaches, fatigue and concentration problems. Dirty AC filters and units can also spread bacteria and mold, which can lead to respiratory problems. One type of pneumonia that can be caused by air conditioning is known as Legionnaires’ disease. The disease is caused by the Legionella bacteria, which can be contracted by inhaling droplets of water from things like air conditioning.

Staying Cool Is Likely Making You Sick

Hammy and Cheyanne, two miniature poodles, are in search of their forever home. Weighing 6.3lb and 6.4lb respectively, these sweet pups are a bonded pair with a sad past. Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, shares their story, explaining that "Hammy & Cheyanne are cruelty case pups that are a bonded pair. They're from a rural area in Texas. These are a pair of sweet little pups that are in need of a fresh start together!"

Meet The Sweet Little Dogs Who Are Looking For Love

NewsBreak

The Art Of Tipping: How To Reward Your Tattoo Artist

It's common to tip your barber, hairstylist, and manicurist, but what about your tattoo artist? Tattoos are an investment, so tipping is important. Here's what tattoo...

The Art Of Tipping: How To Reward Your Tattoo Artist

Comments / 0