Columbus, OH

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Total Apex Sports & Entertainment

Specific zodiac signs in astrology are viewed as homebodies due to the natural traits associated with their astrological profiles. These traits influence their preferences and comfort zones. The homebody tendencies of these zodiac signs develop out of their internal need for comfort, security, and personal space.

4 Zodiac Signs Who Love Staying In

Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope of the day, Sunday, June 30th

Parade

It's never too late to jumpstart your health journey.

‘I’m 61 and in the Best Shape of My Life—This Is the Exact Workout Routine That Transformed My Body in 3 Months'

Massachusetts State

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Scituate, MA

Dianna Carney

The Scituate Animal Shelter of Massachusetts recently introduced an adorable dog named Daisy, a gentle and loving little lady who has sadly lost her beloved owner and is now looking for a new loving home. This 7-year-old, 22 lb dog, has been described by the Scituate Animal Shelter of Massachusetts as "100% an absolute delight."

Meet The Happy Little Dog Who Lost Her Owner Now Looking For Love

PureWow

Menopause essential products are all over the market, and highly personalized depending on what symptoms present. Our reporter has been trying out the best new menopause products for the past few years and here’s what worked for her, from hot flashes to hair vitamins.

I'm in My 50s and Here Are 9 Products I Swear By to Get Me Through Menopause

Whether you call it gas, passing wind, or flatulence, farting is a normal bodily function. In fact, the extra gas in your body *must* come out. But if you have excessive gas and smelly farts, you likely want an immediate solution. You may also be wondering, "why do I fart so much in the first place?"

Why You Can't Stop Farting, According to a Gastroenterologist

Denver, CO

Contributors represent independent, third-party users who have joined our contributor program and self-verified their accounts. They have also demonstrated their experience writing hard news for other outlets. Contributors are expected, like all users, to adhere to our Community Standards.

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David Heitz

A pair of migrant families with children living in a homeless encampment in Denver are trying to raise money to buy two trailers with working bathrooms and kitchens, according to Housekeys Action Network Denver, or HAND.

Denver homeless migrant families with children want to buy trailers

Washington State

Timothy A Gruver

The Washington State Board of Nursing has suspended the registered nurse and advanced registered nurse practitioner licenses of Percy Lynchard III, the Washington Department of Health reported on Friday.

Nurse's Licenses Suspended for Improper Rx: Investigation Reveals Substandard Care

Today's horoscope highlights a mix of emotional, personal, and professional challenges. The stars offer guidance to help you navigate these experiences with resilience. Let’s see what the cosmos has in store for each of the zodiac signs today.

Daily Horoscope | June 30, 2024

First For Women

Plus, tips for adjusting walks to your fitness level and capabilities

Is Walking Really a Good Workout? Top Docs + a Certified Personal Trainer Weigh In

It's no secret that water bottle culture is big in the US — so much so, that it might come as a surprise to hear that dehydration is super common. If Stanleys and Owalas are as popular as they seem on TikTok, isn't everyone chugging water all day long? And yet, dehydration is rampant (although medical information publisher StatPearls notes that the 75 percent figure you often see cited may be a little overblown). But how can you tell if you're dehydrated?

How to Tell If You're Dehydrated, According to 2 MDs

Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, recently introduced Bagel, who they describe as a “deliciously petite” French Bulldog. According to Sandy Paws Rescue, Bagel, who is only 22 lbs, is a medium energy dog who "enjoys a good run around the yard chasing squirrels, or a nice walk, but also loves to snooze away the day."

Meet Bagel: A "Deliciously Petite" French Bulldog Looking For Love

The Independent

Weight training is often associated with intimidating gyms and bulky bodybuilders, however new research suggests that it could benefit everyone as it may preserve leg strength into older age.A study of 451 retirement age people found that a third of the group, who underwent four years of heavy resistance training, maintained their leg strength over time – while those who did moderate or no extra exercise had lost strength.The authors, including from the University of Copenhagen, writing in the journal BMJ Open Sport and Exercise Medicine, concluded:  “In well-functioning older adults at retirement age, one year of heavy resistance training...

How weight training in retirement can keep your bones and muscles strong

We put some muscle into determining the differences between the hip thrust vs. glute bridge.

Wait, What's the Difference Between a Glute Bridge and a Hip Thrust?

Editor's note: anyone with a cervix can get a Pap smear, but for this article, we included sources who generally referred to these people as women. Going to the doctor for any type of exam can feel daunting and uncomfortable, especially those that involve your vagina. Not many people enjoy sitting on an exam table with your feet in stirrups while a doctor shines a light between your legs. But if you have a vagina, then you've probably heard that you'll need to start getting regular Pap smears at some point. These tests are considered an important part of vaginal health, making it crucial to actually get them done as needed.

What to Expect During a Pap Smear, According to Doctors

It's tough to exist in the modern-day fitness world without hearing mention of "toning." Social media is inundated with quick tips to tone up, while ongoing discourse about thin-but-muscular "Pilates arms" and "legging legs" exposes our collective obsession even further. Touted as one of the most popular fitness goals, toned bodies are impressively (and sometimes unrealistically) high in muscle and low in body fat. But in recent years, the concept of toning has been called into question, with some saying it's technically impossible to "tone" a muscle. So then what are people talking about when they talk about toning? And more importantly — does it even exist?

Wait...Is Toning Even Real? Here's What Trainers Want You to Know

Fit&Well

Women squat differently to men—here's why that's important

The one reason you might find squats difficult and how to fix it, according to a trainer

Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, recently introduced an adorable puppy named Koi who they describe as a “sweet and happy little puppy who found himself dumped at a high kill shelter for unknown reasons.” Despite the harsh start to his life, Koi remains an adorable and energetic puppy. Now, thanks to Sandy Paws Rescue Inc. giving him a second chance and rescuing him from the high-kill shelter, Koi is ready for adoption and looking for his forever home.

Meet Koi: The Sweet & Happy Little Puppy Dumped At A High-Kill Shelter

Only around 15% of ovarian cancers are caught at the earliest stages, when the disease is easiest to treat, so it’s crucial to pay attention to any unusual symptoms or changes in your monthly cycle—and insist that your doctor listen. These include:. 1. Your ovaries are small but...

10 Surprising Things Every Woman Needs to Know About Ovarian Cancer

Los Angeles, CA

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Despite working in beauty, I am slightly haircut-averse. I may still be hanging on to the...

The "Mermaid Haircut" Gave My Fine Hair So Much Movement

NewsBreak

She Wanted to Give Birth on All Fours — Here's How She Trained Her Body to Do It

When Macy Pruett, 31, found out she was pregnant with her second child, one of the first things she did was start to put together a...

She Wanted to Give Birth on All Fours — Here's How She Trained Her Body to Do It

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