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Green bananas are not just unripe versions of their yellow counterparts; they pack a unique nutritional profile and offer health benefits that might surprise you. Often overshadowed by their sweeter, ripe relatives, these green fruits are a powerhouse of vitamins, minerals, and resistant starch, which can aid in digestion and help manage blood sugar levels. Whether you're a fitness enthusiast looking for a healthy carb source or someone curious about diversifying your diet, understanding the facts about green bananas can be incredibly beneficial. From their role in traditional dishes around the world to their potential health benefits, green bananas are more than meets the eye. Let's peel back the layers and reveal what makes them such an intriguing addition to your fruit bowl.

15 Facts About Green Bananas

Whether you call it gas, passing wind, or flatulence, farting is a normal bodily function. In fact, the extra gas in your body *must* come out. But if you have excessive gas and smelly farts, you likely want an immediate solution. You may also be wondering, "why do I fart so much in the first place?"

Why You Can't Stop Farting, According to a Gastroenterologist

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Coffee is a beloved beverage enjoyed by millions around the world. It’s a morning staple, a social activity and a source of comfort for many. But what happens when you drink coffee every day? This article explores the effects of drinking coffee daily on your body, covering both the benefits and potential drawbacks.

What drinking coffee every day does to your body

TIME

How to Cool Your Body Down Fast

Psalm 34 is a beautiful piece of poetry found in the Bible, often cherished for its comforting words and profound wisdom. Have you ever wondered about the deeper meanings and historical context behind this psalm? Psalm 34 is not just a random collection of verses; it holds significant insights into faith, gratitude, and divine protection. Written by King David, this psalm reflects his experiences and emotions during challenging times. Whether you're a student of religious texts or simply curious about its background, understanding Psalm 34 can offer a richer appreciation of its messages. Let's dive into 18 fascinating facts that will illuminate the essence of this timeless scripture.

18 Facts About Psalm 34

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Do you believe in genuine friendship? Finding a loyal and reliable friend is tricky nowadays. Many people are two-faced and like using their loved ones’ weaknesses to attack them.

5 Zodiac Signs That Make The Best Friends

There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

Pink Himalayan salt isn't just a pretty face in the kitchen; it's packed with benefits that go beyond seasoning your favorite dishes. Harvested from ancient sea beds in the Himalayan mountains, this pink wonder is more than just table salt. It contains over 80 minerals and elements, including magnesium, potassium, and calcium, which contribute to its numerous health perks. From improving respiratory conditions to balancing your body's pH levels, Pink Himalayan salt offers a natural remedy for a variety of ailments. But that's not all; it also supports hydration, reduces muscle cramps, and even aids in sleep. Curious to learn more? Let's dive into the 18 fascinating facts about the benefits of Pink Himalayan salt and discover why this natural mineral might just be the missing ingredient in your wellness routine.

18 Facts About Benefits Of Pink Himalayan Salt

Coconut oil is a unique natural oil, a powerhouse moisturizer that also offers other skin benefits: it's anti-microbial, soothing, and much more. However, experts do share that it’s not necessarily good to use coconut oil on the face if breakouts or clogged pores are a concern. Typically, it's best when used on the body to avoid any potential downsides of incorporating this natural oil into your regimen.

Why You Should Be Slathering Yourself in Coconut Oil

Fun fact: A majority of the human body is made up of water -- up to 60% water, to be exact. Hence why it’s important to stay hydrated. Staying hydrated is especially important if you work out vigorously and during the hotter months when you're more prone to sweating and dehydration if you don’t properly replenish liquids and nutrients. There are various ways to stay hydrated that you may not have considered, but common with wellness content, there is a lot of misinformation out there on hydration.

5 Hydration Myths Experts Wish Would Stop

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They say a spoonful of sugar helps the medicine go down, but what about a spoonful of sea moss gel? If you’ve been on social media over the last few months, chances are, you’ve probably encountered conflicting answers. Creators all over TikTok are devouring the high-end superfood, a trend that purportedly boosts immunity, supports thyroid function, and promotes skin health. Still, consumers don’t appear to enjoy eating the gel, and at $39.99 per jar from upscale supermarket Erewhon, it can come at a hefty expense. Spoon University chatted with registered dietitian Shyla Cadogan, licensed esthetician Kiana Ramirez, and lifestyle content creator Gracie Watters to find out just why sea moss is so alluring and whether the potential nutritional benefits are worth the price. Read on to explore TikTok’s latest wellness fad.

What's The Deal With The Viral Sea Moss Gel?

New York Post

Does this trend pass the smell test?

Mairlyn Smith, a Toronto-based cookbook author and self-proclaimed “Queen of Fiber,” claims a post-meal “fart walk” could be the solution to your digestive issues. She coined the concept after setting out on a stroll with her husband for an hour after mealtime — and letting it rip. 



Smith recalls that her now-viral marital routine of release started a decade ago as a simple post-supper walkabout, “It all began 10 years ago… I suggested to my husband that we go for a walk after dinner. When you eat as much fiber as we do, you can...

What’s a ‘fart walk’? How this trendy exercise can help digestion

Are you curious about what makes raw oysters not only a delicacy but also a powerhouse of nutrition? Raw oysters pack a punch with their impressive nutritional profile, offering a host of benefits that might surprise you. From being an excellent source of essential vitamins and minerals to their role in boosting immunity and promoting heart health, these sea gems have more to offer than just their unique taste. In this introduction, we'll crack open the shell on 20 fascinating facts about raw oyster nutrition. Whether you're a seafood aficionado or simply looking to diversify your diet, understanding the nutritional value of raw oysters could inspire you to include them in your next meal. Get ready to dive into the world of oysters, where flavor meets nutrition in every bite!

20 Facts About Raw Oyster Nutrition

Los Angeles Times

Summertime means spending time in the sun, and protecting yourself from harmful UV rays. Here are 10 myths about the pros and cons of using sunscreen.

10 sunscreen myths you can't afford to fall for

Bryce Gruber

The color yellow is gorgeous, eye-catching, and downright happy for most people. So much so that it's the main hue in the world-famous happy face—but science says it's not the best color to wear on a date.

You Shouldn't Wear Yellow on First Dates, Here's Why

I don’t know about you but summer is definitely my favorite season and I am definitely a sun worshipper. Living in the Pacific Northwest, we do not see enough of it so when it is here, that is where you will find me. Everything I do I do outside when the sun is out and the weather is warm. I wonder who else feels this way. I wonder what Zodiac Signs love the Sunshine. Want to find out? Let’s do a little research.

3 Zodiac Signs Who Love Sunshine

I started gradually picking up weight in my 20s and 30s, reaching around 250 pounds by the time I was 35. At five-foot-eight, this put my BMI in the “obese” range. I tried different diets, favoring low-carb ones that allowed me to eat steak. My weight continued fluctuating through my 40s, peaking at 270 pounds.

On a Plant-Based Diet, I’ve Overcome Sleep Apnea and Dropped 100 Pounds

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Can’t seem to achieve the flat belly you’re aiming for? Getting rid of stubborn lower belly fat can be a frustrating journey for many. While diet plays a crucial role in weight loss, exercise is equally important to tone and strengthen th...

Trainer Shares 4 ‘Amazing’ Exercises To Get Rid Of Stubborn Lower Belly Pouch: Starfish Crunches, More

Ever wondered what makes a six-pack so special? A six-pack isn't just about looking good; it’s a sign of core strength and dedication. Achieving those chiseled abs requires more than just crunches. It involves a mix of diet, exercise, and lifestyle changes. Did you know that everyone has a six-pack? It's just hidden under a layer of fat for most people. Genetics also play a role in how easily you can reveal those muscles. Some folks might find it easier to get visible abs, while others have to work a bit harder. Ready to learn more about these fascinating facts? Let's dive in!

12 Amazing Sixpack Facts

Embarking on a journey through history, we often stumble upon civilizations that have shaped the world in ways beyond our imagination. Among these, the Byzantine Empire stands out as a beacon of art, culture, and political might that bridged ancient and medieval worlds. This empire, surviving for over a thousand years, offers a treasure trove of intriguing facts that reveal the complexity and richness of its society. From its strategic location, serving as a crossroads between East and West, to its profound influence on Christianity and the preservation of Greek and Roman knowledge, the Byzantine Empire's legacy is unparalleled. In this introduction, we'll uncover 50 fascinating facts about this empire, shedding light on its achievements, challenges, and enduring impact on the world. Join us as we delve into the captivating history of the Byzantine Empire, a true testament to human resilience and ingenuity.

50 Facts About Byzantine Empire

NewsBreak

20 Amazing Gross Body Facts

Ever wondered what makes your body tick in the most bizarre ways? From the gooey to the downright strange, our bodies are full of surprises. Did...

20 Amazing Gross Body Facts

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