Iron deficiencies are very common, but most people don’t even realize that they have one. While increasing iron intake might seem like the solution, there are various factors that contribute to iron deficiency. 1. Celiac Disease People with celiac disease often experience damage to their small intestine, which absorbs iron. The condition affects roughly two million Americans. 2. Eating Calcium With Iron-Rich Foods Calcium has been found the decrease iron absorption, so you might want to skip the cheese on your next burger. 3. Tea and Coffee Tea and coffee are packed with oxalates and polyphenols, which reduce your body’s ability to absorb iron.

3 Signs You May Have An Iron Deficiency

Virginia State

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Cheryl E Preston

Virginia Wendy Williams fans, this is your July 2024 update on the former talk show host. Her best friend of 44 years, Regina Schell, has shared recent concerns with TV Show Aces and says she has not seen or talked to Wendy in more than a year.

Wendy Williams fans are worried after her best friend claims not to have heard from her in a year

Lancaster County, PA

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NewsByJoshua

Fans of Frisco's Chicken were left reeling as the beloved Peruvian-style eatery announced the closure of all its locations in Lancaster County, Pennsylvania. The chain, known for its delicious food and strong community values, posted a heartfelt note on its doors, informing customers of the devastating news.

Favorite Chicken Chain Suddenly Closes All Stores, Heartfelt Message Found on Doors

Matt Stonie has turned his love for food into a full-time career and become one of the top-ranked competitive eaters in the world. But does he have a favorite food?

Does Matt Stonie Have A Favorite Food?

Overwhelmed with Work? Learn How to Politely Say "That Task Falls Outside My Scope" While Still Supporting Your Team!

How to Firmly Tell Colleagues "That's Outside My Role" (Defining Your Responsibilities!)

Jacksonville, FL

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Jacksonville Today

A former Jacksonville police officer pleaded guilty Tuesday to enticement of a minor to engage in unlawful sexual activity, according to the U.S. Attorney’s Office. Josue Garriga III, 34, faces a mandatory penalty of 10 years to life in federal prison and must register as a sex offender. A sentencing date has not been set.

Former cop pleads guilty to enticing 17-year-old girl

Total Apex Sports & Entertainment

There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

He’s ready to add some trophies to his wall. Watch the latest Mortal Kombat 1 gameplay trailer to see Takeda in action in the fighting game.

Mortal Kombat 1 Official Takeda Gameplay Trailer

Stress-Induced Hair Loss Got You Down? Learn Natural Remedies and Expert Tips to Regrow Your Hair (Regain Your Confidence!)

Stress-Induced Hair Loss? Here's How to Protect Your Luscious Locks!

Massachusetts State

Camilo Díaz

(MA) Meet Winks, an adorable and incredibly strong puppy with a heartbreaking origin. Winks was found unmoving on the side of a road with severe injuries. He had several very infected wounds and was barely holding on when his rescuers rushed him to the vet. Once there, x-rays revealed the horrifying truth that Winks had been shot numerous times around his face and neck. These injuries resulted in him having his eye removed. Despite that, Winks has made a miraculous and full recovery. He certainly does not let his handicap slow him down at his new foster home. Winks was truly given a second chance at life, and now all he needs is a family to call his own.

10-Month-Old Dog Who Was Hit In Face Several Times Now Searching For Family

Dieterech Gray portrays gossip columnist Adrian DeWitt on General Hospital. He is that annoying character you love to hate, yet will wonder what he will be up to next. Virginia GH fans Sandera P. and Liz J. say they are disgusted that he ran with the tape supplied by Ava Jerome (Maura West) without thinking of the lives it would ruin.

General Hospital fans are loving to hate Dieterich Gray as Adrian DeWitt

(MA) Meet Cooper Cutie, an 8-and-a-half-month-old puppy who is part Shepherd, part Hound, part Treeing Walker Coonhound, and a few other parts thrown in. Whatever the combination, the result was an adorable and unique-looking puppy with ears to melt your heart. Cooper was found with his brother as a stray trying to find enough food to get by. While his brother has since been adopted, Cooper has been waiting in rescue now for over 6 months! Are YOU just who he has been waiting for?

Cooper Cutie Is A Unique Looking Pup Still Searching For Love After Brother Adopted Without Him

Think you know what you're eating? Think again! You'd be surprised by how many foods aren't the real deal. If your caviar isn't expensive, maybe give it a second look.

What Imitation Caviar Is Really Made Of

Wyoming State

WyoFile

Caitlin Tan wanted to breed her childhood horse, JP, because she’s been “amazing” — the type of animal any equestrian would be lucky to have once in a lifetime. Having access to coveted bloodlines increased the allure. Via the Miller Ranch, she could pair her 18-year-old mare with a stud descendent of Playboy’s Buck Fever.

Cream of the crop: a cremello foal is born in Wyoming

Denver, CO

David Heitz

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

Growing up in Southwest Virginia, I heard adults say that the same people who welcomed Jesus on Palm Sunday were shouting "Crucify Him" less than a week later. We don't know if they were the same individuals, but the principal makes a point that unfortunately, General Hospital actress Tabyana Ali is experiencing.

General Hospital gives an official statement after racists attack Tabyana Ali online

Dianna Carney

Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, has recently introduced Tanker, a 5 1/2-month-old lab mix who is searching for his forever home, and he might just be the perfect addition to your family.

Meet The Sweet Puppy Who Loves To Snuggle Now Looking For Love

There’s nothing better than the cool blast of an air conditioner on a hot summer day. But that air conditioning unit could also be making you sick. According to research, “air con flu” or “air con sickness” is a real thing. Researchers found that poorly maintained air conditioning units can cause headaches, fatigue and concentration problems. Dirty AC filters and units can also spread bacteria and mold, which can lead to respiratory problems. One type of pneumonia that can be caused by air conditioning is known as Legionnaires’ disease. The disease is caused by the Legionella bacteria, which can be contracted by inhaling droplets of water from things like air conditioning.

Staying Cool Is Likely Making You Sick

Way.com lists 10 of the most popular world travel destinations. Originally published on way.com, part of the BLOX Digital Content Exchange.

Wanderlust bucket list: 10 popular travel destinations

Discover the most heart-wrenching tales from Elden Ring as we delve into the lives of its most tragic characters. From Iron Fist Alexander's noble yet doomed quest to Millicent's bittersweet end, these stories epitomize the sorrow that pervades the Lands Between. Join us for a journey through their fates and find out which character you think deserved a happier ending.

Meet ‘All My Children’ Star Susan Lucci's Striking Daughter And Son

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