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Shape Magazine

Fuel your goals and find your perfect fit with the top protein bars for every need.

The 8 Best Protein Bars of 2024, Tested and Reviewed by Dietitians

Countless studies have shown that eating more protein helps you build muscle and improve strength—and it can even help prevent muscle loss if you're trying to lose weight. But getting enough protein from food sources can be challenging for some people. If you're having trouble meeting your protein goals and are looking for ways to supplement your protein intake, one option is whey protein powder.This popular supplement is a dairy-derived, complete protein that is an effective, convenient, and high quality way to reap the benefits of protein. Find out why registered dietitian nutritionists (RDNs) recommend whey, the pros and cons...

Is Whey Protein Right for You? Dietitians Break Down the Benefits

Trust us—your feet will thank you for slipping on these kicks.

Shape Editors Are Shoe Experts: These Are the 15 Best Sneakers, According to Hundreds of Hours of Testing

The actress says she swears by it whenever she’s “in a pinch.”

Jennifer Garner Uses the Dry Shampoo That Shoppers Say Gives ‘Extra Days of Bounce’ to Hair

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

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Emily Standley Allard

If you know someone born under the zodiac sign of Cancer, you've probably felt the intensity of their emotions. When a Cancer gets emotional, they can turn a light shower into a monsoon or a friendly hug into a lifetime commitment! Cancer, the fourth sign of the zodiac, spans from June 21 to July 22. Represented by the Crab, Cancer is a Water sign, deeply connected to emotions, intuition, and the subconscious. Governed by the Moon, which represents emotions, Cancer is known for its profound sensitivity, nurturing nature, and emotional depth. Let's delve into the complexities of Cancer and explore why they are considered one of the most emotional and sensitive signs of the zodiac.

The Most Sensitive and Emotional Zodiac Sign

Virginia State

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

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Cheryl E Preston

Virginia fans of The Young and the Restless have asked where Elena Dawson (Brytni Sarpy) has been. She has not been seen or mentioned in Genoa City for quite a while. There is nothing online about Sarpy's status, and Y&R spoilers for next week do not mention the character, so fans wonder if she has been let go.

Fans of The Young and the Restless are concerned about Brtyni Sarpy and Conner Floyd's status

Total Apex Sports & Entertainment

There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

Despite limited research, experts agree that rosemary oil may be the best-kept secret for thicker, stronger, and healthier hair.

How To Use Rosemary Oil To Grow Thicker, Healthier Hair, According to Experts

Contributors represent independent, third-party users who have joined our contributor program and self-verified their accounts. They have also demonstrated their experience writing hard news for other outlets. Contributors are expected, like all users, to adhere to our Community Standards.

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WyoFile

Within hours of the sighting on Wednesday, Frank van Manen caught word that there was a grizzly sow with five cubs in tow spotted in Yellowstone National Park. Five cubs following mom is so unlikely that van Manen, who leads the Interagency Grizzly Bear Study Team, pondered an explanation.

Five grizzly bear cubs make the largest litter in Yellowstone-area history

Missouri State

CJ Coombs

According to Shakey's website, this pizza parlor is only in California, North Carolina, and Washington state in the U.S. now. This was my family's go-to pizza joint when my father was stationed with the Air Force outside of Omaha, Nebraska. We liked it so much, that when we were transferred again, it was hopeful we'd find another one.

Shakey's Pizza Parlor and nostalgia: the first franchised pizza restaurant also landed in Missouri

Declutterbuzz

Why Depression Can Impact A Cluttered Home & Cluttered Mind sets out to explain the possible connection between depression and clutter. Scientists that study depression have found a link to depression playing a role in some folks.

Why Depression Can Impact A Cluttered Home & Cluttered Mind

New Jersey State

Morristown Minute

NEW JERSEY - Attorney General Matthew J. Platkin and the Division of Consumer Affairs announced today that Walmart has agreed to pay $1.64 million to settle allegations of unlawful unit pricing practices across its 64 New Jersey retail stores. The settlement, which includes a $1.61 million civil penalty, marks the largest ever obtained by the Division’s Office of Weights and Measures (OWM).

Walmart Pays $1.64M Settlement for Unlawful Pricing in NJ

Massachusetts State

Dianna Carney

Hammy and Cheyanne, two miniature poodles, are in search of their forever home. Weighing 6.3lb and 6.4lb respectively, these sweet pups are a bonded pair with a sad past. Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, shares their story, explaining that "Hammy & Cheyanne are cruelty case pups that are a bonded pair. They're from a rural area in Texas. These are a pair of sweet little pups that are in need of a fresh start together!"

Meet The Sweet Little Dogs Who Are Looking For Love

Denver, CO

David Heitz

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Opinion: Denver homeless people suffer sores as xylazine enters fentanyl supply

Learn whether nutrition experts deem intuitive eating as a friend or foe to weight loss

Is the Anti-Diet Trend Leading to Weight Gain?

Including New Balance Sneakers, retinol creams, and more up to 67 percent off.

Amazon Just Announced Prime Day 2024, and You Can Already Shop Deals From $7

Shoppers Say This Cooling Gel Offers ‘Tremendous Relief’ to Swollen, Cramping Legs

Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, recently introduced Bagel, who they describe as a “deliciously petite” French Bulldog. According to Sandy Paws Rescue, Bagel, who is only 22 lbs, is a medium energy dog who "enjoys a good run around the yard chasing squirrels, or a nice walk, but also loves to snooze away the day."

Meet Bagel: A "Deliciously Petite" French Bulldog Looking For Love

Kansas City, MO

Independence, MO

Some people confuse the Bob’s Big Boy franchise with the Big Boy Burgers location in Independence, Missouri. The Big Boy Burgers in Independence, Missouri is at 12401 East US Highway 40 and it's been there for over half a century. You might think this restaurant is affiliated with Bob's Big Boy franchise, but it is not. It just has a similar name.

Retro burger joints: Big Boy Burgers and Paul's Drive-in in the Kansas City area

Bryce Gruber

The color yellow is gorgeous, eye-catching, and downright happy for most people. So much so that it's the main hue in the world-famous happy face—but science says it's not the best color to wear on a date.

You Shouldn't Wear Yellow on First Dates, Here's Why

NewsBreak

Which is Best: Whey Protein vs. Pea Protein?

The inside scoop (pun intended) on these top protein powders, according to a registered...

Which is Best: Whey Protein vs. Pea Protein?

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