Mashed

From bread loaded with grains to wild caught fish to cooking sprays composed of nutritious fats, here are some of the healthiest foods you can find at Costco.

The Healthiest Foods You Can Find At Costco

You'd think with ingredients like avocado, tomato, onion, spices, and citric acid as a preservative, guacamole is overall a pretty healthy product. And while most pre-packaged guacamoles sold in grocery stores contain those simple ingredients, some store-bought guacamoles are still healthier than others. The primary factors that differentiate one guacamole...

The Unhealthiest Pre-Packaged Guacamoles You Should Avoid

Frozen meatballs can help save time in the kitchen, but like plenty of other pre-cooked items in the freezer aisle, some of the most widely available options don't make for altogether healthy choices. Since cooking a meatball recipe from scratch can be a laborious process, buying them pre-packaged and frozen is a sensible way to, say, streamline a spaghetti and meatball night for the whole family. There's reason, then, for even frozen food aisle skeptics to purchase meatballs frozen from time to time.

The Unhealthiest Pre-Packaged Frozen Meatballs You Can Buy

On the hunt for a good steak? This chain may just be the answer. We ranked the steaks on chain restaurants' menus, and this one came out on top.

The Chain Restaurant With The Best Steak On Its Menu

There's something about a delicious deli sandwich that stays with you. Consider visiting these chains to get the highest quality meat.

Sandwich Chains That Serve The Highest Quality Deli Meats

Health

Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD  Most healthy adults can eat 1-2 eggs per day or up to seven eggs per week. Eggs are a great source of protein and are packed with vitamins and minerals.Every morning for 30 days, I consumed two eggs a day to track any improvements in alertness throughout the day.  Eating eggs daily helped me to feel more energized and full throughout the majority of the day. Still, I did not see any major improvements in my energy levels in the evenings overall. 
If you're fitness-obsessed like me, you've probably had...

I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed

Coming in behind burger giants like McDonald's, Hardee's has managed to carve a place for itself in the fast food world. However, the chain has a shady side.

Shady Things About Hardee's Menu

Texas State

Both Texas Roadhouse and The Capital Grille offer popular steakhouse experiences, but when we pit them against one another, which one comes out on top?

Texas Roadhouse Vs The Capital Grille: Which Is Better?

Who doesn’t love a good buffet? With fixed prices and the freedom to pile your plate high with as much food as you want, they can offer great value for your money. Americans with big appetites love the buffet concept, and restaurants often lose money with those folks. On the other hand, light eaters like myself are more the target audience. We pay the set price and hardly eat anything, relatively speaking, resulting in a positive cash flow for the restaurant.

14 Foods You Should Completely Avoid at a Buffet

Restaurant chains big and small can begin to break under the strain of economic burdens. In some cases, owners have had no choice but to declare bankruptcy.

These Chain Restaurants All Suffered Bankruptcy Scares In 2024

shefinds

Condiments are a must-have for adding flavor to our meals, but not all of them are great for you. High-calorie options like mayo, creamy dressings, and sugary sauces can sneak in extra calories and unhealthy fats. Eating too much of these can mess wi...

6 Worst, High-Calorie Condiments You Should Cut Out ASAP Because They Ruin Your Metabolism, According To Nutritionists: Mayonnaise & More

Baltimore, MD

Fogo de Chão is known for its Brazilian meats that are cooked over open flames and carved tableside. Not sure which sides will pair best? We've got you covered.

The Absolute Best Side Dishes To Order At Fogo De Chão

Tomato sauce is great until it gets all over you or the floor. Then, it's a grating reminder of gravity's downsides. Here's how to remove pesky stains.

How To Remove Tomato Sauce Stains

In this 30-day no-sugar-added meal plan, you’ll find an entire month of high-protein recipes tailored to improve blood pressure levels. We include several different protein sources, from fish to legumes to dairy to poultry and eggs, as well as nuts and nut butters. Eating a variety of protein sources not only keeps the routine delicious and interesting, but research also links eating a variety of protein sources with a reduced risk of high blood pressure. This meal plan can work for most people, including those who currently have high blood pressure and those who are looking to reduce their risk. Check it out!

30-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure, Created by a Dietitian

Despite how delicious it is, sawmill gravy sort of sounds like a sauce made of wood pulp. It absolutely isn't, so how did it get that name?

Why The Southern Sauce That Adorns Biscuits Is Called 'Sawmill Gravy'

No, Taco Bell isn't testing a new black bean Chalupa shell — though you might think this once you see the Chalupa that Reddit user u/AdCharacter99 supposedly got from the chain today. "I ordered a Chalupa on Door Dash and this is what I received..." they wrote in a post to the Taco Bell subreddit on Friday, June 28, along with a photo of their grub, and let's just say you might not quieras Taco Bell after taking a look. Instead of receiving a Chalupa shell fried to a perfect golden-brown hue, the Redditor got a meal that was nearly black on the outside, seemingly signifying that it had been charred to a crisp.

This Is, By Far, The Worst Taco Bell Chalupa We've Ever Seen

Packed with protein and healthy fats, eggs are a remarkably efficient and versatile food. So it's no surprise that so many of us love to eat eggs for breakfast — maybe even daily. Unfortunately, eggs have also been through the ringer when it comes to nutrition, with opinions shifting...

What’s the healthiest way to cook eggs for breakfast? Follow these 2 rules, dietitians say

Mashed ranked 17 store-bought ranch dressings, and the one that came out on top is a fan-favorite from the beloved brand that championed the condiment.

This Is The Best Store-Bought Ranch

Totino's Pizza Rolls are a lifesaver when you're in a rush or have impromptu guests over to watch the game. Find out how the 10 flavors rank from worst to best.

Totino's Pizza Roll Flavors, Ranked Worst To Best

Tomatoes are a delicious component to fresh and hearty meals. However, get best result by choosing the types with the most flavor and avoiding those lacking.

5 Types Of Tomatoes To Buy And 3 To Avoid For Maximum Flavor

NewsBreak

The Unhealthiest Value Meals You Can Order At Fast Food Chains

Fast-food prices always seem to soar just when your hunger kicks in. Thank goodness the biggest chains take your budget into consideration by offering value meals...

The Unhealthiest Value Meals You Can Order At Fast Food Chains

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