Open in App
  • U.S.
  • Election
  • Newsletter
  • Well+Good

    ‘I’m a Neuronutritionist, and I Recommend These 6 Types of Foods to Boost Longevity and Fight Inflammation’

    By Maki Yazawa,

    14 days ago
    https://img.particlenews.com/image.php?url=1ubNXX_0tt5dJGx00

    Considering that vegetables, fruits, legumes, and whole grains are packed with tons of key nutrients, it’s no secret that adopting a plant-based diet has a plethora of health benefits, including boosting longevity and gut health. But what is exactly in plant-based foods that gives them their superpowers? Phytonutrients. Researchers and health experts have been obsessing over compounds called phytonutrients for years for their anti-inflammatory, anti-cancer, and heart-healthy benefits.

    Expand All
    Comments / 0
    Add a Comment
    YOU MAY ALSO LIKE
    Most Popular newsMost Popular
    Total Apex Sports & Entertainment15 days ago
    Total Apex Sports & Entertainment22 days ago

    Comments / 0