Columbus, OH

Health

Medically reviewed by Lindsey DeSoto, RDMedically reviewed by Lindsey DeSoto, RDEating low-carb, high-protein foods may aid in weight loss, regulating appetite, preserving muscle, and managing blood sugar levels. While there is no solid consensus on what exactly constitutes low-carb and high-protein diets, for many people it's just about reduce the amount of carbs they consume everyday, and increase their protein intake overall.A good way to begin to modify your diet to include more protein and less carbs is to change up the snacks you eat. When buying snacks, make sure you check the nutrition facts label. Choose foods that provide...

16 High-Protein, Low-Carb Snacks To Try

My air fryer is a handy appliance for toasting a quick slice of bread, making a speedy filet of salmon or even cooking a whole chicken. It's a versatile countertop oven that cooks and reheats leftovers better than my microwave. But there some air fryer recipes that just don't work.

7 Foods You Should Never Cook in Your Air Fryer

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The Shy Green

Salt Life Beer, a beloved brand synonymous with ocean enthusiasts and craft beer lovers, is facing turbulent times as it files for Chapter 11 bankruptcy. Known for its crisp and refreshing lager inspired by the sea, Salt Life Beer has become a staple for those who cherish the ocean's allure.

Another famous beer brand is going bankrupt and will file for Chapter 11

Chicago, IL

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Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

Owings Mills, MD

USA TODAY

Over 60 ice cream products across several brands have been recalled due to a potential listeria contamination, the FDA announced.

Over 60 ice cream products recalled for listeria risk: See list of affected items

Lancaster County, PA

NewsByJoshua

Fans of Frisco's Chicken were left reeling as the beloved Peruvian-style eatery announced the closure of all its locations in Lancaster County, Pennsylvania. The chain, known for its delicious food and strong community values, posted a heartfelt note on its doors, informing customers of the devastating news.

Favorite Chicken Chain Suddenly Closes All Stores, Heartfelt Message Found on Doors

Packed with protein and healthy fats, eggs are a remarkably efficient and versatile food. So it's no surprise that so many of us love to eat eggs for breakfast — maybe even daily. Unfortunately, eggs have also been through the ringer when it comes to nutrition, with opinions shifting...

What’s the healthiest way to cook eggs for breakfast? Follow these 2 rules, dietitians say

Denver, CO

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David Heitz

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

Indiana State

Franklin, IN

A wave of closures is hitting Pizza Hut, a pizza chain known for its iconic slanted-roof buildings, with 6,775 locations feeling the pinch in the tough restaurant industry landscape.

A well-known pizza chain with over 6K locations has begun closing some of its stores

Wyoming State

WyoFile

Caitlin Tan wanted to breed her childhood horse, JP, because she’s been “amazing” — the type of animal any equestrian would be lucky to have once in a lifetime. Having access to coveted bloodlines increased the allure. Via the Miller Ranch, she could pair her 18-year-old mare with a stud descendent of Playboy’s Buck Fever.

Cream of the crop: a cremello foal is born in Wyoming

U.S. food safety regulators issued a recall Friday of more than 2,000 pounds of ready-to-eat frozen chicken that may be contaminated with listeria. The chicken was distributed by Al-Safa US LLC, located in Mississauga, Ontario, Canada, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) said. Here...

The USDA has issued a nationwide recall of ready-to-eat frozen chicken

Greenwich, CT

Raise your hand if you've ever been minding your own business when suddenly, your eye starts to twitch. You try rubbing away the spasm, but it strikes back again and again. You're likely searching for answers to "why does my eye twitch?" and when to worry about eye twitching, but don't panic. It's actually pretty common.

7 Reasons Your Eye Just Won't Stop Twitching, According to Doctors

Parade

I tried it so you didn't have to (but you might want to).

'I Ate Yogurt Every Day for a Week—These Are the 3 Biggest Changes I Noticed'

First For Women

Protein strengthens your muscles and bones, plus keeps your energy levels up on a busy day

Is It Better to Drink a Protein Shake Before or After Your Workout? Best for Women Over 50

Virginia State

Cheryl E Preston

Virginia Wendy Williams fans, this is your July 2024 update on the former talk show host. Her best friend of 44 years, Regina Schell, has shared recent concerns with TV Show Aces and says she has not seen or talked to Wendy in more than a year.

Wendy Williams fans are worried after her best friend claims not to have heard from her in a year

Half the calories we consume in the UK are said to come from ultra-processed food (UPF). Unlike the dishes we make in our own kitchens, usually with fresh produce and storecupboard ingredients, these foods contain little or no whole foods. They are often industrially formulated, using synthetic sweeteners, colourings and other chemical preservatives and emulsifiers. They’re also more likely to contain high levels of saturated fat, salt and sugar, and to be low in fibre.

The 10 worst ultra-processed foods you can eat

Few foods have sparked as much debate as butter and its health attributes. Since the 1960s, the American Heart Association has been recommending limiting foods high in saturated fats, found in butter. Fast forward to 2024, and we know a lot more about butter, saturated fat and heart disease. So,...

What is the healthiest butter you can buy? A dietitian shares her top 2 picks

Alabama State

We have all been in a situation where a recipe calls for just a tiny bit of minced onion and you’re left with three-quarters of a peeled vegetable or a backyard cookout yields a pile of leftover chopped onions. When there are too many leftovers to simply toss in your compost, it’s important to know what to do with your cut onions.

This Is How Long Cut Onions Last In The Fridge, According To An Expert

In Virginia, Drinking in public or offering another person alcohol in a public space is prohibited. This is a class 4 Misdemeanor punishable by a fine of up to $250.00. Under a new law that goes into effect on July 1, this will change to a degree.WDBJ7 reports that the prohibition on drinking or offering an alcoholic beverage to someone else in public will no longer apply under the following conditions.

Drinking in public will no longer be prohibited on private Campgrounds in Virginia beginning July 1

Are hard-boiled eggs good for you? Absolutely! These nutrient-packed snacks offer a wealth of health benefits. Rich in protein, vitamins, and minerals, hard-boiled eggs are a convenient and healthy choice for people of all ages. Whether you're looking for a quick breakfast option, a protein boost post-workout, or a versatile ingredient for various recipes, hard-boiled eggs fit the bill perfectly. They're also incredibly beneficial for those managing their weight, as their high protein content can help you feel full longer. Plus, with their easy-to-peel nature and portability, they make an ideal snack for busy lifestyles. So, if you're wondering whether to include hard-boiled eggs in your diet, the answer is a resounding yes. They're not just good for you; they're fantastic!

12 Facts About Are Hard Boiled Eggs Good For You

NewsBreak

Is Tofu Actually a Good Source of Protein? We Asked RDs

For people looking to eat enough protein without adding more meat to their diet, tofu may seem like a perfect solution. Tofu, aka bean curd, is...

Is Tofu Actually a Good Source of Protein? We Asked RDs

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