Anxiety and fatigue can occur together. Anxiety can be a natural response to stress and is sometimes beneficial. However, having anxiety all the time can lead to symptoms such as persistent fatigue. While the link between anxiety and fatigue is not always clear, lifestyle changes, therapy, and medications can help...

What is the link between anxiety and fatigue?

Our clinical psychologist explains the symptoms of anxiety, some possible causes and provides tips on how to deal with anxiety. We all experience feelings of anxiety from time to time. These are an understandable reaction to life events and stressors that everybody will go through at some point. However, 60% of UK adults have recently experienced anxiety that interfered with their daily lives. This is obviously more serious, so let’s find out what causes anxiety and how we can manage it.

What are the symptoms of anxiety?

Find out the emotional and physical symptoms of stress, and get tips on how to manage it from our clinical psychologist. Whether it’s an increased awareness of mental health, or the greater numbers of stressors in modern life, 70% of UK adults say they have felt so stressed at some point that they felt overwhelmed or unable to cope in the past year. One-off events can lead to a period of intense but acute symptoms of stress, which we can generally recover from without ill effects. However, chronic stress symptoms can also occur from ongoing stress or stress that keeps returning.

What are the symptoms of stress?

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other changes in bowel movements can be indicators of your colon’s health. In this article, we’ll explore what these signs mean and how you can maintain a healthy colon.

What constipation and bowel movements tell you about your colon

You might hear people say they had a panic attack — and this very well could be the case. But there's also a chance that what they're really referring to is an anxiety attack. The terms are often used interchangeably, but there are marked differences that may be useful for accuracy, clarity, and proper mental health care. To help you distinguish between the two, we asked mental health professionals how to tell a panic attack apart from an anxiety attack (and what to do about both). If you're unsure if you had (or are having) a panic attack or an anxiety attack, see their advice below.

How to Tell Between a Panic Attack and an Anxiety Attack, According to Experts

Anxiety doesn’t directly cause IBS, but it may make your symptoms worse. Overlapping genetic pathways and two-way communication between your gut and your brain could help explain the link between these two conditions. It’s fairly common to notice gastrointestinal (GI) symptoms when you’re feeling anxious. Known as having a...

Your Guide to Navigating Anxiety and Irritable Bowel Syndrome

Health

Reviewed by Ivy Kwong, LMFTReviewed by Ivy Kwong, LMFTIrritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) are two chronic gastrointestinal disorders that share some overlapping symptoms, like abdominal pain, bloating, and diarrhea. While IBS and IBD have similar symptoms and acronyms, they are two distinct conditions with different underlying causes and treatment approaches. IBS is a functional disorder, meaning it affects how the intestines work but doesn't cause inflammation. IBD is an inflammatory disease that damages the gastrointestinal (GI) tract. In the United States, IBS affects between 25-45 million people, and IBD affects more than 3 million people.Symptoms of IBS vs....

What Is the Difference Between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD)?

When you're in the throes of anxiety, it can feel like you're trapped inside your own mind. You might experience symptoms like racing thoughts, nausea, restlessness, or have trouble grounding yourself in the present moment. If you feel like your anxiety is sending you into a spiral, one of the most powerful tools you can use is actually your own breath. But according to experts, some breathing techniques are more effective than others.

The Best Breathing Techniques For Anxiety, According to Experts

Dehydration may sometimes lead to feelings of anxiety and other mood-related symptoms. Other signs of dehydration may include feeling thirsty, a dry mouth, and dizziness. Dehydration is a condition in which the body has lost fluids and no longer has enough to work properly. Some research suggests a relationship between dehydration and anxiety.

Can dehydration make someone feel anxious?

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Total Apex Sports & Entertainment

How can Astrology tell you about your worst friends? Astrology is the concept of using the placement of the planets and their related astrological signs, or the Signs of the Zodiac, to determine the course of a life. These placements based on your birth date, time, and location can give you a wealth of information about your personality traits and character and predict events throughout your life based on your sign and current placements. Of course, this is a quick overview, and doing actual natal charts and horoscopes is much more complicated. But now you have a basic idea of what astrology is.

5 Zodiac Signs That Could Be Your Worst Friend

Chicago, IL

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Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

Natural methods to boost CD4 levels may include supplementing certain vitamins, such as vitamin D. However, the quickest and most effective way to boost CD4 levels is to start antiretroviral therapy (ART). A CD4 count is a blood test that measures the number of infection-fighting CD4 T-lymphocytes (CD4) cells in...

Natural methods to boost someone’s CD4 count

There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

New York City, NY

Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

July 1, 2024 – Being diagnosed with an anxiety disorder later in life may mean up to a doubled risk of also getting Parkinson’s disease. Parkinson’s disease is a nervous system disorder that often starts slowly with a mild tremor, but can progress to impair movement, speech, and balance. There is no cure, but medicines can help treat the symptoms.

Developing Anxiety After Age 50 Linked to Parkinson’s Disease

Denver, CO

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David Heitz

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

Kentucky State

Northern Kentucky Tribune

Kentucky’s Community Actions Partnerships have announced the starts date for the Low-Income Home Energy Assistance Program (LIHEAP) Summer Subsidy, aimed at helping Kentucky households offset summer cooling costs.

LIHEAP Summer Subsidy program to help with summer cooling costs to begin enrollment July 16

Rogue antibodies may be to blame for some of long COVID’s pernicious symptoms. Two new studies suggest that antibodies that attack people’s own tissues might cause ongoing neurological issues that afflict millions of people with the disease. When scientists transferred these antibodies from people with long COVID into...

Rogue antibodies may cause some long COVID symptoms

Virginia State

Virginia fans of The Bold and the Beautiful are pretty much unified in their expectations of what will happen between Thomas Forrester (Matthew Atkinson) and Paris Buckingham (Diamond White), who recently announced their engagement.

The Bold and the Beautiful fans believe Thomas will dump Paris for Hope

T3D reveals a significant relationship between brain dysfunction and glucose levels, a critical factor in AD. Insufficient glucose levels can lead to an aggressive decline in insight, judgment, memory, and reasoning. Limited research reveals a link between Alzheimer’s disease and type 2 diabetes. Additional research is needed to understand...

What Is Type 3 Diabetes?

NewsBreak

How long does anxiety typically last?

Anxiety may last anywhere from a brief moment to months or years. In contrast, anxiety attacks typically reach peak intensity within minutes and subside with management...

How long does anxiety typically last?

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