Do plants like banana water? Gardening experts weigh in

Q: Recently, I've seen lots of videos online about using 'banana water' on plants. The process looks pretty simple and apparently it's super beneficial, but is it really worth a try? I have lots of houseplants that could do with a boost, so am tempted to give it a go.

A: It's easy to see why this trend is sweeping social media. Like most homemade fertilizers , it's resourceful and cheap – and don't we all want a quick way to help our indoor plants thrive?

However, opinions on whether the viral videos actually work are mixed. To find out more, I asked gardening experts for their advice.

Do plants like banana water?

Kiersten Rankel of Greg, a plant-care app, says, 'The idea behind banana water is that banana peels are loaded with plant-friendly nutrients like potassium, phosphorus, and calcium. These can potentially help support strong roots, lush leaves, and even give flowering plants a boost. The sugars in the peels can also feed beneficial soil microbes.'

So far, so good. But, Kiersten says these benefits should be taken with a grain of salt. This is because the actual concentration of nutrients in banana water may not be high enough to have a significant impact on plant growth, she says. 'There's a lack of scientific research confirming the effectiveness of banana water as a fertilizer.'

What's more, Kiersten notes how the sugars in banana water can attract pests like fungus gnats , or even encourage fungal growth in the soil. 'This is especially true if you're using it too frequently or in combination with overwatering.'

If you still want to give it a go, Autumn Janus of Perfect Plants Nursery doesn't recommend depending solely on banana water for fertilizing your plants. 'It is best used in combination with a more potent fertilizer,' she says, suggesting the liquid fertilizer for indoor plants from Perfect Plants Nursery .

How to make banana water for plants

With the above insights in mind, you shouldn't expect revolutionary results from this sustainable gardening trend. But, if you eat a lot of bananas and fancy an experiment, you might be tempted to try it anyway.

Just chop up a banana peel – go for organic if you can – and let it soak in water, Kiersten instructs. 'Once you notice bubbles forming (roughly two to three days), strain out the peel pieces in the morning, and voila; you've got banana water!'

Kiersten says you can either water your plants with it directly about once a week, or put it in a spray bottle for a foliar application every few days.

This glass mister from Offidix at Amazon has a cute vintage-inspired look, and is also great for increasing the humidity around houseplants .

FAQs

Can you use banana water on outdoor plants?

According to Jessica Mercer of Plant Addicts, you can use the water on both indoor and outdoor plants. So, you could try it out on your patio containers , too.

What can you use instead of banana water on plants?

Jessica Mercer of Plant Addicts recommends using compost or compost tea on your plants for a better source of balanced nutrition. 'The organic material in these products has been broken down by microorganisms into a usable form for plants,' she says. 'Compost also helps to improve soil structure, increasing aeration and moisture retention in the soil.' Other natural fertilizer options to explore include coffee grounds and eggshells .

If you want to suss out this method yourself, Kiersten Rankel recommends starting slowly, observing carefully, and being ready to pivot if needed.

'At the end of the day, the foundation of healthy plants is a balanced diet, appropriate watering, and plenty of sunshine,' she adds.