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In a world inundated with supplement advertisements promising miraculous health benefits, it can be challenging to discern which ones are worth your money and which are not. While some supplements might seem like an easy shortcut to better health, ex...

6 Supplements You 'Shouldn’t Waste Your Money On' Because They're Likely Ineffective, According To Doctors: Multivitamins & More

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 supplements, are often touted as a solution for weight management. There are mixed claims when it comes to vitamin...

Vitamin B12 for Weight Loss: Does It Work?

Paying attention to the health of your skin, hair, and nails is crucial because it can greatly impact other areas of your life, including your self-confidence and mental wellness. If you’re already dedicated to maintaining a healthy lifestyle t...

4 Vitamins & Minerals To Add To Your Diet Over 50 For Radiant Skin This Summer

Boosting your metabolism and slimming down often go hand in hand, as a faster metabolism can help your body burn more calories and fat more efficiently. While maintaining a balanced diet and regular exercise routine are key to achieving these goals, ...

6 Best, Doctor-Approved Supplements That 'Really Work' For Boosting Metabolism & Slimming Down: Green Tea Extract & More

Condiments are a must-have for adding flavor to our meals, but not all of them are great for you. High-calorie options like mayo, creamy dressings, and sugary sauces can sneak in extra calories and unhealthy fats. Eating too much of these can mess wi...

6 Worst, High-Calorie Condiments You Should Cut Out ASAP Because They Ruin Your Metabolism, According To Nutritionists: Mayonnaise & More

Supplements are often hailed as natural solutions for a variety of health issues, promising everything from improved heart health to enhanced weight loss. While many supplements can indeed offer significant health benefits, it’s crucial to be a...

4 Supplements That May Actually Be Leading To Clogged Arteries, High Blood Pressure, & Heart Disease, According To Doctors: Calcium & More

Hair loss in women is very common, yet continues to be a taboo topic. There are numerous reasons why you could be losing hair as a woman. If you’re premenopausal or going though menopause, sudden and abrupt shifts in your hormone levels can cause hai...

Suffering From Major Hair Loss? Doctors Say To Add These 7 Supplements To Your Diet To Reverse Shedding: Vitamin D & More

Everyday Health

Does magnesium help you sleep? Here's what the research and experts have to say about how this essential mineral can benefit sleep.

Does Magnesium Help You Sleep?

You are probably aware of many of the benefits of magnesium, a known ally for our well-being. But its importance becomes even more crucial when we discover its numerous advantages for health. From promoting optimal heart health to relieving bothersome migraines and premenstrual syndrome, here’s how this mineral can be...

6 Unexpected Benefits of Magnesium

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Total Apex Sports & Entertainment

Whenever you come across a sexy and extremely attractive person, bear in mind that such physical attributes may be influenced by their zodiac signs. Among all the signs of the zodiac, some signs tend to be more attractive than others. This is usually based on the planets that rule these signs and other astrological energies that could make them more appealing.

3 Zodiac Signs Who Are Sexy

The act of selecting a probiotic — comparing elements like customer reviews and CFU counts — can take a lot of effort. Once you've found the one, you probably want to give yourself the best odds of benefiting from the supplement. With that comes the question of when...

When Should You Take Probiotics? We Asked 3 Gut Experts

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Plus, meal ideas from a dietitian so you can put it into practice too.

'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Cinnamon, with its warm and inviting aroma, has long been considered a delightful addition to our...

The Surprising Health Benefits of Cinnamon

Collagen supplements have surged in popularity as a go-to for promoting skin health, joint flexibility, and overall wellness. But what exactly is collagen, and how do these supplements work? Collagen is a protein found abundantly in our bodies, crucial for maintaining the structure of skin, hair, nails, and joints. As we age, our body's natural production of collagen decreases, leading to common signs of aging like wrinkles and joint pain. This is where collagen supplements come into play, aiming to replenish our body's collagen levels. From powders to pills and even infused foods, these supplements promise a range of health benefits. Here, we'll unveil 13 intriguing facts about collagen supplements, shedding light on their effectiveness, types, and what science says about their health claims. Whether you're a skeptic or a believer, these insights will equip you with the knowledge to make informed decisions about incorporating collagen supplements into your wellness routine.

13 Facts About Collagen Supplements

Registered dietitians share the short-term and long-term changes you can expect.

Here's Exactly What Happens to Your Body if You Eat Spinach Every Day

Well+Good

If you've ever felt a burning sensation in your stomach or throat—after eating a particularly heavy meal or drinking your morning cup of joe, for example—you've likely had a case of heartburn or indigestion. This feeling every once in a while is harmless and not typically cause for concern. But if your heartburn happens all the time (like, even when you're not eating), you could be dealing with GERD, or gastroesophageal reflux disease—a chronic, more severe version of heartburn.

Chewing Gum May Help Soothe Post-Meal GERD—Along With These 12 Other Natural Remedies

Virginia State

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Cheryl E Preston

Virginia fans of The Young and the Restless have asked where Elena Dawson (Brytni Sarpy) has been. She has not been seen or mentioned in Genoa City for quite a while. There is nothing online about Sarpy's status, and Y&R spoilers for next week do not mention the character, so fans wonder if she has been let go.

Fans of The Young and the Restless are concerned about Brtyni Sarpy and Conner Floyd's status

When it comes to maintaining optimal health and energy levels, the intricate symphony of nutrients and their interactions play a significant role. Two key players in this symphony, vital for their contribution to cellular energy production and muscle function, are coenzyme Q10 (CoQ10) and magnesium. Specifically, ubiquinol, the active form of CoQ10, and magnesium, work in tandem to support various bodily processes.

Powering Up Your Health: The Dynamic Duo of Ubiquinol CoQ10 and Magnesium in Cellular Vitality and Muscle Performance

Medical News Today

Doctors have raised concerns about the safety of taking turmeric and black pepper supplements after discovering a small group of patients have experienced liver injury.

Turmeric and black pepper supplements linked to liver injury in some people

For decades, multivitamins have reigned supreme in medicine cabinets across the globe, heralded as the unsung heroes of our daily routines. From kaleidoscopic capsules promising vitality to gummy concoctions reminiscent of childhood treats, these nutritional supplements have woven themselves into the fabric of modern health regimens. But what if the cornerstone of this multibillion-dollar industry was built on shaky ground? A groundbreaking, decades-long study has recently emerged, pulling back the curtain on a pervasive myth. As it turns out, the brightly colored pills that many have come to rely on may not be the life-extending elixirs they were once thought to be. Prepare to rethink everything you thought you knew about multivitamins and their true impact on our longevity.

Decades-Long Study Shatters Myth: Multivitamins Don’t Lower Death Risk

NewsBreak

Do Multivitamins Actually Work?

People opt to take multivitamins for various reasons, including helping the body avoid nutritional gaps, support certain health outcomes, or boost energy levels. But multivitamins are...

Do Multivitamins Actually Work?

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