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Eggs are a popular breakfast choice, but there are five ways to elevate an egg breakfast from ordinary to extraordinary, including by adding protein and improving the fiber content.

5 ways to turn your egg breakfast into a nutritional powerhouse

Heat canola and sesame oils in a large, nonstick skillet over medium-high heat. Add carrot and 1/4 cup green onion; cook, stirring constantly, for 1 minute. Stir in garlic powder and ginger and cook for 2 minutes. Stir in rice, salt, and pepper; cook, stirring only once or twice, until rice is lightly browned, about 4 to 5 minutes. Stir in chicken and peas; cook for 2 minutes.

Easy Chicken Fried Rice

Summertime should be a time of ease. While my childhood is way behind me, along with its long summer days of freedom, I still do my best to take it easy. This means taking vacations when I can, having afternoon beers, spending more time outdoors, and spending less time cooking and cleaning indoors.

The 4-Ingredient Cucumber Salad I Can’t Stop Making

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Total Apex Sports & Entertainment

Do you believe in genuine friendship? Finding a loyal and reliable friend is tricky nowadays. Many people are two-faced and like using their loved ones’ weaknesses to attack them.

5 Zodiac Signs That Make The Best Friends

This chickpea, beet & feta salad is a vibrant blend of flavors and textures, marrying the earthy sweetness of beets with the creamy richness of feta cheese, all tied together with a zesty lemon-garlic dressing. If you have the time, you can roast or steam your own beets or, to keep prep fast and simple, opt for precooked beets found in the produce section of well-stocked grocery stores.

Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette

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Chicago Happenings

What is more summery than an icy, sweet frozen drink? If the heat wave is getting to you, try whipping up this simple frozen strawberry lemonade. All you need is your choice of lemonade and some frozen strawberries. You can use store-bought lemonade, make your own from scratch, or a powdered version. As for strawberries, frozen ones are the easiest choice. If you'd rather use fresh, add at least two cups of ice until you reach a nice, frozen consistency.

2-Ingredient Frozen Strawberry Lemonade: Beat the Heat!

PureWow

There are countless reasons to shop new items at Trader Joe’s, but what about your longtime favorites that you simply can’t survive without? PureWow’s food editors just rounded up their favorite TJ’s items that they always have on hand, from frozen entrees to pantry staples.

11 Trader Joe’s Items Our Food Editors Always Have on Hand

Lawn aficionados—those who love to mow—tend to have strong opinions on whether it is best to mulch lawn clippings or bag them. While the mulching vs. bagging debate is dependent on several factors, there is one firm conclusion about lawn clippings that all turf scientists agree on: Clippings are rich in nutrients and should be recycled back into the landscape.

Pros and Cons of Mulching vs. Bagging Grass When You Mow

Fourth of July is a great time to gather friends and family for an easy, breezy cookout with some of our favorite recipes. We asked our readers what topped your list of must-make recipes for the holiday and your responses were very similar: seasonal deserts, easy salads, and make-ahead casseroles. Here are the top 12 recipes on your 4th of July menus.

The 12 Best Fourth of July Recipes, According To Our Readers

There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

While their antics are entertaining, squirrels can cause a lot of damage when they start digging up potted plants. Common tree squirrels with their big bushy tails and striped ground squirrels (also known as chipmunks) can uproot a thriving container garden in short order. Guided by their instinct to bury food for later use, squirrels often see a pot as a perfect spot for hiding their bounty. Also, the tender vegetation in the container is a tempting food source. Encourage these active rodents to play in the dirt elsewhere with these simple tactics for protecting your potted plants.

How to Keep Squirrels Out of Potted Plants: 7 Smart Tips

Summer’s not the only thing heating up—Amazon just dropped tons of early Fourth of July deals on outdoor furniture. That’s right, we’re talking 41% off a customer-loved four-piece patio set, 27% off an ultra-cozy free-standing hammock, and even a whopping 23% off a pair of best-selling gravity chairs. There’s even an entire section dedicated to outdoor umbrellas that’ll help keep you cool as you lounge outside.

Amazon Just Dropped Tons of Early Fourth of July Deals on Swings, Patio Sets, and More—Up to 57% Off

Home maintenance tasks can feel like a never-ending list. On top of the daily dishes, the weekly lawn mowing, and the monthly mortgage payments, there is a litany of annual items you need to check off, and that includes cleaning your dryer vent. “Cleaning the dryer vent is an important...

How Often Should You Clean Your Dryer Vent? Experts Weigh In

Groundhogs, also known as woodchucks and whistle pigs, may look cute and cuddly, but they are among the most destructive garden pests. Not only do groundhogs wreak havoc in vegetable beds, mowing down entire rows of peas, beans, and carrots, but they also dig unsightly burrows and tunnels in grass lawns and clamber up fruit trees in search of a sweet score. If you suspect groundhogs are making a buffet of your vegetable beds and fruit trees, this guide will show you how to safely get rid of the critters and keep them from coming back.

How to Get Rid of Groundhogs in Lawns and Gardens

Florida State

Early weather forecasts show a likelihood of increased flooding in parts of the United States. And already, there are several hurricanes predicted for Southern states, including Florida and the Carolinas. In short, homeowners should brace themselves for a wet summer, including potential flooding. “Being proactive can help you prepare for...

It’s Supposed to Be a Wet Summer: How to Tell If Your Home Is at Risk for Flooding

Struggling to go number two? These lunches might be the solution to help loosen things up! Constipation is more common than you’d think, for a variety of reasons. And one of the top factors is fiber intake, since 95% of Americans don’t meet recommendations for daily fiber intake. Luckily, these lunch recipes are all fiber-rich with at least 6 grams per serving and contain hydrating ingredients like tomatoes, legumes and cucumbers. This can support regular bowel movements to help you get back to feeling your best. Options like our Veggie & Hummus Sandwich and Crispy Chickpea Grain Bowl with Lemon Vinaigrette are nourishing and delicious ways to get things moving.

18 Healthy Lunch Recipes To Help You Poop

Rebecca Blackwell

Like all fresh pasta, homemade pappardelle noodles are incomparably better than the packaged flour and water kind you'll find in most supermarkets. This recipe starts with dough that's rich in egg yolks for deep yellow noodles that are high in protein and other essential nutrients.

How To Make Homemade Pappardelle Noodles

This post may contain affiliate links. Read our disclosure policy here. Looking for some good meals to make this summer without heating up the house? These yummy summer Crockpot recipes make perfect breakfasts, sides, main meals, and desserts!. Table of Contents. Crockpot Chicken And Rice (Gluten Free + No Soup!

Summer Crockpot Recipes for Easier Meal Prep

Food & Wine

These green gourds aren’t created equal. Here’s how they differ — and how to use each in your cooking.

How Can You Tell Zucchini and Cucumber Apart?

Boxelder bugs are beetle-like insects named after the boxelder trees they love. Boxelder bugs are harmless to humans, but they are a nuisance around the home—particularly in fall when the weather turns cool. Even in warm weather, you might spot them basking in the sun on the exterior of your home. We asked experts to share DIY solutions that successfully repel pesky boxelder bugs from any home.

It’s Boxelder Season—Does Dish Soap Work to Repel Them? Experts Weigh In

NewsBreak

How to Cut a Cantaloupe: A Step-by-Step Guide with Photos

A hydrating and healthy fix for your sweet tooth, cantaloupe melons are also surprisingly nutritious. Cantaloupe is loaded with beta-carotene (vitamin A), which safeguards your eyesight,...

How to Cut a Cantaloupe: A Step-by-Step Guide with Photos

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