Discover the 470-calorie Wendy's wrap that's taking TikTok by storm

We often associate fast food with unwanted calories and a laundry list of health problems . However, what if there was a Wendy's wrap that not only tantalizes the taste buds but also comes in at just 470 calories?

Cue the game-changing idea from viral TikTok sensation SmallerSam_PCOS , who shed an impressive 245 pounds through meticulous calorie control, regular exercise, and the aid of semaglutide to manage her PCOS and says this medication was instrumental for her last 45-pound weight drop.

TikTok whizz SmallerSam_PCOS has cracked the code to low-calorie yet high-protein fast food indulgence. This particular nifty Wendy's order contains grilled chicken wrapped snugly with pickles, onions, and the scrumptious addition of bacon delivers a substantial 31 grams of protein without breaking the calorie bank, totaling up to 470, reports Parade.

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Top it off with a Vanilla Coke Zero, and you have yourself a mouthwatering meal for merely $11.11. Yummy is an understatement. With a whopping response of over 75,000 likes and close to 1,000 comments, TikTok users are flipping out over this Wendy's menu trick.

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"Adding the bacon and pickle is genius," gushes a fan, with another announcing their anticipation, "LITERALLY was craving Wendy's today!! Can't wait to order it for lunch!"

It appears Sam's tips aren't just talk they're transformative, with one follower attributing a 10-pound loss to these very TikTok hacks.

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