Real Health

Tofu is a great shapeshifter ingredient. The flavor profile of this recipe is Mediterranean, which shows the adaptability of tofu outside of the usual Asian-inspired recipes. Spices and herbs are a great way to add phytonutrients to the diet and use less salt, while increasing flavor and supporting a healthy immune system. Cumin is rich in vitamins A and C, which make it a potent antioxidant that helps support optimal immune function and helps prevent cancer progression. Cilantro is a rich source of vitamin K and also anti-inflammatory thanks to its high phytonutrient content. Read more about phytonutrients on our blog.

Healthy Recipe: Pan-Fried Marinated Tofu

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The Foodie Fix

This recipe creates a delightful shrimp pasta dish with a balance of creamy tomato sauce and garlicky goodness. It's a quick and flavorful meal perfect for busy weeknights. ==>Get the Recipe Details Here: Shrimp Pasta Recipe.

Creamy Garlic Shrimp Pasta: Quick & Flavorful Recipe

This delicious one-pot recipe by Smokin’ & Grillin with AB is a must-try and is something you shouldn’t miss out on. This dish is so hearty and creamy, and every bite is just so good that you wouldn’t want to stop eating it. If you need a...

Easy Shrimp and Sausage Cajun Pasta Recipe

These delicious beef enchiladas are a hearty and satisfying meal, perfect for a weeknight dinner or a potluck. ==>Get the Recipe Details Here: Beef Enchiladas Recipe. 1 (15-ounce) can of pinto beans, rinsed and drained.

Delicious Beef Enchiladas: A Hearty and Satisfying Recipe

Tuna patties are not only delicious on their own but also pair beautifully with a variety of accompaniments. Serve them with a crisp green salad, atop a bed of mixed greens, or alongside roasted vegetables for a balanced meal. They also shine when paired with flavorful sauces and dips, such as tartar sauce, aioli, or a refreshing yogurt dill dip. For a more substantial meal, tuck them into a whole-grain bun with lettuce, tomato, and your favorite condiments for a gourmet-style tuna burger.

Canned Tuna Patties Recipe

Ready to revolutionize your salad game? Try this Doritos taco salad from Catherine’s Plates on YouTube. It’s a vibrant, flavor-packed dish that brings a playful twist to traditional taco salads. This recipe marries the zest of seasoned ground beef, the crisp freshness of mixed greens, and the creamy tang of a zesty dressing, all crowned with the irresistible crunch of Doritos.

Doritos Taco Salad Recipe

It is finally grilling season, and I can’t wait to have a lazy day in the backyard, cooking up something special. That being said, I also utilize the grill for super-fast dinners. Grilled chicken is one of my go-to fast dinner options for my family. That’s why I love...

My 3-Ingredient Marinade Makes the Best Grilled Chicken

This hearty casserole is a classic comfort food that's perfect for a weeknight dinner. Layers of seasoned ground beef, tender potatoes, and a creamy cheese sauce come together for a satisfying and delicious dish.

Hearty Ground Beef & Potato Casserole - Recipe Inside

This casserole is a delicious way to showcase the bounty of summer squash and zucchini. It's packed with flavor and veggie goodness, making it a perfect side dish for any occasion.

Bountiful Squash & Zucchini Casserole: Flavorful Veggie Delight

If you enjoy watermelon, this is your new summer salad. This simple watermelon salad recipe features classic Mediterranean flavors like tangy crumbled feta and fresh mint. Roughly chopped pistachios, lightly pickled shallots and a drizzle of olive oil make it taste incredible. The layering method might make this salad look...

Watermelon Salad

This tasty frittata is called a “cake” mainly because it’s layered in the middle with feta. It’s really more of a flourless torte, but whatever it’s called, this is a delicious, nutritious way to turn the superfood kale into a crowd-pleasing main course. It’s easy to make, even when you’re feeling tired. All in all, it takes the cake.

Healthy Recipe: Kale & Feta Cake

Total Apex Sports & Entertainment

Do you know anyone who has dual nature? Such two-faced zodiac signs are friendly but they gossip about others behind their backs. They can lie to you without batting an eyelid. However, detecting a two-faced person isn’t easy for everyone. They often compliment their friends when they achieve a goal or change their wardrobe. But they will make negative remarks about you to someone else. What other traits do two-faced people have?

3 Zodiac Signs Who Are Two-Faced

Colorado State

Jamie L. Studts, PhD, co-leader of the University of Colorado Cancer Center’s Cancer Prevention and Control Program, has devoted much of his research career to studying inequities in lung cancer risk factors, screening, treatment and survivorship. That’s why the American Association for Cancer Research (AACR) called upon Studts’ expertise...

Colorado University Leader Contributes to AACR’s Report on Cancer Health Equity

The presence of antibodies that target one of the body’s own proteins was associated with severe infections that typically only occur when a person’s immune system is suppressed, based on a multi-cohort study of blood samples from more than 1,000 people. This study suggests autoimmune processes could be involved in the development of immunodeficiency in adulthood.

Unpacking the Interplay Between Autoimmunity and Immunodeficiency

Hundreds of major retail pharmacies across the United States have closed in recent years, leaving residents without reliable access to prescription meds and certain public health services, according to the The Associated Press (AP). In some rural areas, residents must travel great distances not only to fill prescriptions but also...

U.S. Pharmacy Closures Impact Latino and Black Neighborhoods

Chicken Broccoli Stuffing Casserole is a comforting and hearty dish that combines tender chicken, fresh broccoli, and savory stuffing. Get Full Recipe: Chicken Broccoli Stuffing Casserole.

Savory Chicken Broccoli Casserole: Easy & Delicious

Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope of the Day, Saturday, July 6th

This Bisquick Breakfast Casserole is a lifesaver for busy mornings. It's a hearty and flavorful dish packed with protein, cheese, and your favorite breakfast ingredients, all thanks to the magic of Bisquick mix.

Bisquick Breakfast Casserole: Quick & Flavorful Morning Dish

F a decade, in blog posts and scientific papers and public talks, the psychologist Hal Herzog has questioned whether owning pets makes people happier and healthier. It is a lonely quest, convincing people that puppies and kittens may not actually be terrific for their physical and mental health. “When I talk to people about this,” Herzog recently said, “nobody believes me.” A prominent professor at a major public university once described him as “a super curmudgeon” who is, in effect, “trying to prove that apple pie causes cancer.”

The Fuzzy Science on Whether Fido Is Actually Good for You

thymeofseason

This simple and tasty Sautéed Mushrooms and Onions are a great topping for grilled steak or chicken. It's quick to make and tastes fantastic. It is a versatile topping or side that can be made in advance and re-heated. It pairs well with grilled or pan-fried pork chops, fried or scrambled eggs, and even creamy mashed potatoes.

Sautéed Mushrooms & Onions: Quick & Tasty Topping

NewsBreak

Healthy Recipe: Quinoa With Roasted Ratatouille

This is truly one delicious and nutritious dish. Quinoa is one of the few grains that can boast of being a complete protein. Sheet-pan roasting the...

Healthy Recipe: Quinoa With Roasted Ratatouille

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