Columbus, OH

Health

Medically reviewed by Sameena Zahoor, MDMedically reviewed by Sameena Zahoor, MDCoughing is your body’s way of protecting your lungs from irritants. This reflex helps remove or eject harmful substances from your airways, preventing them from entering your lungs. Everybody coughs sometimes—but a frequent dry cough can be a sign of a health condition that needs treatment.A dry cough can be either acute (lasting up to three weeks), subacute (lasting 3-8 weeks), or chronic (lasting more than eight weeks). Coughing is one of the most common reasons people visit their healthcare providers. In fact, up to 12% of the world population...

What Causes a Dry Cough?

Medically reviewed by Kashif J. Piracha, MDMedically reviewed by Kashif J. Piracha, MDKidneys filter waste and balance fluids in the body. Supporting kidney health is crucial for maintaining overall well-being, and supplements may be able to help. By providing essential nutrients, some supplements can enhance kidney function and reduce the risk of nutritional deficiencies.That may be especially true for people with kidney disease, who often experience nutrient deficiencies due to reduced kidney function, dietary restrictions, and the effects of medications. Common deficiencies among people with kidney issues include vitamin D, iron, calcium, and B vitamins. Addressing these deficiencies through supplements...

8 Supplements That Support Kidney Health

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Total Apex Sports & Entertainment

It’s very common to get an ear infection as a kid; by some estimates, 80% to 90% of school-age children get one by the time they’re 3 years old. Although adults get ear infections at much lower rates than children, you’re not out of the auditory infection woods if you’re an older adult. Around 0.53% of adults contract middle ear infections every year.

3 Middle Ear Infection Symptoms Older Adults Should Know About

Medically reviewed by Robert Burakoff, MDMedically reviewed by Robert Burakoff, MDHeartburn is a burning sensation in your chest caused by stomach acid refluxing (coming back up)  into the esophagus (the hollow muscular tube that connects your throat to your stomach). Over 60 million Americans experience heartburn at least once a month.You may experience heartburn every once in a while from overeating or eating too fast. Some people get occasional heartburn, but some experience it more regularly if they have a condition like gastroesophageal reflux disease (GERD) or chronic acid reflux.GERD is a gastrointestinal condition in which stomach acid flows...

What To Drink for Heartburn Relief

A broken blood vessel in the eye—called subconjunctival hemorrhage—causes a red spot on the white part of your eye. It is a common problem that usually heals on its own in several days or weeks. Most of the time, you don't need medical attention for broken blood vessels in the eye unless they occur frequently.

What Causes Broken Blood Vessels in the Eye?

There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

Medically reviewed by Lindsey DeSoto, RDMedically reviewed by Lindsey DeSoto, RDMint is the collective name for a number of plants that belong to the mint or Lamiaceae plant family.Mint, including peppermint, is commonly used as an ingredient in drinks, desserts, and other recipes and can also be taken as a dietary supplement.Studies show that supplementing with mint may benefit health in several ways, including improving certain digestive conditions and soothing nausea.May Benefit Digestive ConditionsMint has certain properties that make it an effective natural treatment for digestive conditions such as irritable bowel syndrome (IBS) and indigestion, a medical term for discomfort in the...

Health Benefits of Mint

Fact checked by Nick BlackmerFact checked by Nick Blackmer  A new study found that the vast majority of dark chocolate products tested contained levels of lead and cadmium that didn’t exceed acceptable levels.The authors concluded that dark chocolate is safe for adults and may pose a slight risk to younger children who consume more than two bars a week.Dark chocolate can be a source of nutrition but eating too much could have negative impacts, some experts said.
There’s some good news for dark chocolate lovers: The sweet treat doesn’t pose a health risk for adults, a recent study found. For the...

Dark Chocolate Can Contain Heavy Metals—But Do You Really Need to Worry About Eating It?

I don’t know about you but summer is definitely my favorite season and I am definitely a sun worshipper. Living in the Pacific Northwest, we do not see enough of it so when it is here, that is where you will find me. Everything I do I do outside when the sun is out and the weather is warm. I wonder who else feels this way. I wonder what Zodiac Signs love the Sunshine. Want to find out? Let’s do a little research.

3 Zodiac Signs Who Love Sunshine

Maryland State

More than 60 ice cream products from 13 different brands are being recalled due to possible Listeria contamination, the Food and Drug Administration said Monday.The recall was issued by Totally Cool, Inc., a Maryland-based manufacturer, and affects products from brands including Jeni's, Friendly's, and ChipWich.No illnesses have been reported in connection to the recall, but consumers who may have any of the ice cream products at home are urged throw them away or return for a refund.
Certain pints of ice cream, ice cream cakes, ice cream cones, and more are being recalled due to possible Listeria contamination, the Food and...

Check Your Freezer: More Than 60 Ice Cream Products Recalled Over Listeria Concerns

Our nutrition expert researched the best supplements to help you meet your iron needs

Best Iron Supplements, According to a Dietitian

Bryce Gruber

The color yellow is gorgeous, eye-catching, and downright happy for most people. So much so that it's the main hue in the world-famous happy face—but science says it's not the best color to wear on a date.

You Shouldn't Wear Yellow on First Dates, Here's Why

New York City, NY

The e-Texan

New York – As Trump anticipates his sentencing on July 11th in the New York hush money case, Florida Judge Aileen Cannon made a ruling this Monday. Despite rejecting Trump’s legal team's request to dismiss several charges in the classified documents case, she conceded on a minor point. She removed a portion of the charges that referenced an uncharged allegation, but upheld the other charges.

Legal expert says Trump should not be jailed after New York guilty verdict because he is ‘too old’

Medically reviewed by Soma Mandal, MDMedically reviewed by Soma Mandal, MDA ruptured spleen, or splenic rupture, is when the spleen tears open. The spleen is a fist-sized organ located in the upper left abdomen. As part of the lymphatic system, it helps filter blood and eliminate old blood cells. It also produces lymphocytes, which are white blood cells that help the body fight infections.A traumatic blow to the stomach—from a car accident or fall, for example—is the most common cause of a ruptured spleen. In some cases, a spleen enlarged due to illness can rupture spontaneously.As the spleen bleeds into the abdominal...

What You Need To Know about a Ruptured Spleen

Medically reviewed by Doru Paul, MDMedically reviewed by Doru Paul, MDGlioblastoma (GBM), also called glioblastoma multiforme, is an aggressive type of brain cancer. While the cancer does not usually spread to other parts of the body, it can quickly spread to other areas of the brain. As the tumor puts pressure on the brain, you can develop a variety of symptoms.Some glioblastoma symptoms, like headache and nausea, are common in all types of brain cancers. These symptoms are known as generalized symptoms. Other symptoms—and how severe they are—can depend on where the tumor is and how big it is. These...

Signs and Symptoms of Glioblastoma (GBM)

Medically reviewed by Aviv Joshua, MSMedically reviewed by Aviv Joshua, MSWeight loss strategies can often focus on staying in a calorie deficit, but sustainable weight loss involves more than simply restricting your dietary intake. Successful weight management requires a holistic approach, which may include being intentional about adding certain nutrients that may help boost your weight loss efforts, including certain herbs and spices.According to research, many herbs and spices can support weight loss by boosting metabolism and decreasing food cravings, among other benefits. While your spice rack can't replace routine medical advice, it may support your efforts to reach a...

13 Best Herbs and Spices For Weight Loss

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Chicago Happenings

What is more summery than an icy, sweet frozen drink? If the heat wave is getting to you, try whipping up this simple frozen strawberry lemonade. All you need is your choice of lemonade and some frozen strawberries. You can use store-bought lemonade, make your own from scratch, or a powdered version. As for strawberries, frozen ones are the easiest choice. If you'd rather use fresh, add at least two cups of ice until you reach a nice, frozen consistency.

2-Ingredient Frozen Strawberry Lemonade: Beat the Heat!

Medically reviewed by Mary Josephine Hessert, DOMedically reviewed by Mary Josephine Hessert, DOSinus pressure happens when there's painful inflammation, fluid buildup, or congestion in open space behind the face. Depending on the underlying cause, you may find relief by trying self-acupressure. This complementary and alternative medicine (CAM) practice focuses on applying pressure with your fingertips on specific parts of the face and body, or pressure points.Acupressure works similarly to acupuncture. Some experts believe stimulating certain pressure points may help encourage symptom relief for several conditions—including sinus pressure.While more extensive research is needed, available evidence on the practice of acupressure suggests that...

How To Use Sinus Pressure Points To Bring Relief

Earth signs are practical, grounded, and reliable. Air signs are intellectual, curious, and communicative. We know that fire signs are passionate with courage and are a massive creative force just as water signs are emotional and intuitive. So which signs are going to be the most protective of their hearts? Which ones are going to be more difficult to get to know, more difficult to get through the walls they’ve put up to protect their emotions, their feelings?

3 Zodiac Signs Who Are Protective of Their Hearts

What makes a zodiac sign high maintenance? Needing extra attention can make someone high maintenance. Uncontrollable emotional roller coasters can make someone high maintenance. Demanding others more than they can give can make someone high maintenance. Needing all of the attention all or most of the time can make someone high maintenance.

5 Zodiac Signs That Are High Maintenance

NewsBreak

What To Know and Do About Ear Pain When Swallowing

Medically reviewed by Jordana Haber Hazan, MDMedically reviewed by Jordana Haber Hazan, MDThe average adult swallows about 600 times a day—a reflex you may not think...

What To Know and Do About Ear Pain When Swallowing

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