Childhood trauma leaves indelible marks on our psyche, shaping our behaviors, emotional responses, and relationships. Often, it propels individuals into self-centered survival modes, where self-preservation and defense mechanisms overshadow empathy and connection. Healing these wounds is pivotal for evolving into heart-centered individuals who can nurture healthy, loving relationships. This journey is not just about addressing past hurts but transforming into the parent and partner we aspire to be.