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Coffee is a beloved beverage enjoyed by millions around the world. It’s a morning staple, a social activity and a source of comfort for many. But what happens when you drink coffee every day? This article explores the effects of drinking coffee daily on your body, covering both the benefits and potential drawbacks.

What drinking coffee every day does to your body

Coffee is one of the most consumed beverages across the globe. It’s a treasured morning ritual or a post-dinner tradition. But there still seems to be this belief that coffee isn’t really healthy, and consuming (especially) a lot of it is ill-advised. But research shows that couldn’t be...

How Much Coffee You Should Drink If You Want To Live Longer

Health

Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD  Most healthy adults can eat 1-2 eggs per day or up to seven eggs per week. Eggs are a great source of protein and are packed with vitamins and minerals.Every morning for 30 days, I consumed two eggs a day to track any improvements in alertness throughout the day.  Eating eggs daily helped me to feel more energized and full throughout the majority of the day. Still, I did not see any major improvements in my energy levels in the evenings overall. 
If you're fitness-obsessed like me, you've probably had...

I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed

Medically reviewed by Jay N. Yepuri, MDMedically reviewed by Jay N. Yepuri, MDBowel blockages (also known as bowel or intestinal obstructions) occur when food cannot pass through your large or small intestines. This can cause constipation (difficulty pooping), nausea, bloating, and other symptoms. Complete bowel blockages are serious and require emergency medical treatment from a gastroenterologist (a doctor specializing in the digestive system).Home remedies such as drinking more water, adjusting your diet, and exercising more can promote healthy bowel movements and alleviate discomfort. Over-the-counter (OTC) remedies can also help remedy mild bowel blockages.Signs You Have a Bowel BlockageBowel blockages vary...

9 Home Remedies To Loosen a Bowel Blockage

Packed with protein and healthy fats, eggs are a remarkably efficient and versatile food. So it's no surprise that so many of us love to eat eggs for breakfast — maybe even daily. Unfortunately, eggs have also been through the ringer when it comes to nutrition, with opinions shifting...

What’s the healthiest way to cook eggs for breakfast? Follow these 2 rules, dietitians say

ScienceAlert

Years of life spent sitting on an office chair or a couch can have deadly health effects in the long run – but curling up with a regular cup of coffee might be a way to offset that harmful lifestyle. A study of more than 10,000 people in the...

Drinking Coffee May Lower Risk of Death From Too Much Sitting

HuffPost

The benefits of coffee are pretty well known, but does hot brew produce different benefits than cold brew?

Hot vs. Iced Coffee: Is One Better For You Than The Other?

Seniors Guide

The post Drinking Enough Water appeared first on Seniors Guide.

Drinking Enough Water

Daily Mail

Introducing a lower blood pressure target than the one currently in place could save thousands of lives a year, a study shows.

Have we been getting blood pressure wrong? Making NHS target figure lower could save thousands of lives

Medically reviewed by Kierra Brown, RDMedically reviewed by Kierra Brown, RDCoffee and tea are popular beverages consumed worldwide. Both are rich in health-promoting compounds that may protect against many health conditions, including certain cancers and diabetes, and promote longevity. Each beverage has unique benefits, too.Although drinking too much caffeine through coffee or tea may have side effects, research shows that long-term, moderate consumption of these drinks can benefit health in several ways.Shared Benefits of Coffee and TeaCoffee and tea both provide protective plant compounds that may improve and protect health in several ways. Intake of these beverages has been linked...

Tea vs. Coffee: How Do Their Health Benefits Compare?

Health Digest

Daily coffee-drinkers seem to have a leg up when it comes to urinary health. Here's what happens to your risk of developing kidney stones when drinking coffee.

When You Drink Coffee Every Day, This Is What Happens To Your Kidney Stone Risk

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Gina Matsoukas

Protein shakes are a staple for almost anyone who sets foot in a gym and even the average person looking for a quick nutrition fix. But before you grab that store-bought shake, it’s worth taking a closer look at what you’re actually consuming. From hidden sugars to potential health risks, there are several reasons why your go-to protein boost might not be as great as you think. Here’s a breakdown of why you might want to rethink it and consider whole foods instead.

Why You Should Rethink Your Protein Shake

shefinds

Fattening beverages loaded with sugar have become a significant concern in modern diets. These drinks, often disguised as refreshers, are packed with excessive amounts of sugar, contributing to weight gain and a host of health issues. From sodas and ...

The Worst Fattening Beverages Experts Say You Should Stop Drinking—They’re Packed With Sugar: Soda & More

Picture yourself in a tropical oasis: relaxing in a hammock between two towering palm trees, cradling a coconut in your hand and savoring the refreshing taste of pure coconut water. Derived from the green, unripe coconuts of the coconut palm (Cocos nucifera), coconut water is the clear liquid found inside the fruit. This natural beverage has been consumed for centuries in tropical regions where coconuts flourish, such as Indonesia, the Philippines, Thailand, Southeast Asia and the Pacific Islands.

What Happens to Your Body When You Drink Coconut Water Regularly

New York Post

Does this trend pass the smell test?

Mairlyn Smith, a Toronto-based cookbook author and self-proclaimed “Queen of Fiber,” claims a post-meal “fart walk” could be the solution to your digestive issues. She coined the concept after setting out on a stroll with her husband for an hour after mealtime — and letting it rip. 



Smith recalls that her now-viral marital routine of release started a decade ago as a simple post-supper walkabout, “It all began 10 years ago… I suggested to my husband that we go for a walk after dinner. When you eat as much fiber as we do, you can...

What’s a ‘fart walk’? How this trendy exercise can help digestion

This will be a tall order for coffee lovers.

Sleep specialist and clinical psychologist Michael Breus says that the best way to mitigate sleeplessness is to cut off java consumption early in the day.

“The No. 1 mistake coffee drinkers make that impacts sleep is drinking it past noon,” he told Well+Good this week.



“Because caffeine can have a lasting stimulant effect, it can get in the way of your sleep and raise your risk of insomnia,” Breus added.

If the idea of eliminating your afternoon cup is too much to bear — or bean, as it were — Breus says that you can...

I’m a sleep expert — this daily habit may be why you have insomnia

Many people seeking to lose weight turn to increasing their water intake, and for good reason. Studies suggest that water not only supports overall health but can also aid in weight loss. This article explores the various ways water can contribute to shedding pounds and maintaining a healthy weight. Benefits...

Can Drinking More Water Help You Lose Weight?

Researchers from Soochow University in China found workers who sat for at an least six hours a day had a lower chance of death if they drank coffee compared to those who didn't.

Drinking two to three cups of coffee at your desk job could slash your risk of an early grave, study suggests

Total Apex Sports & Entertainment

Do you know anyone who has dual nature? Such two-faced zodiac signs are friendly but they gossip about others behind their backs. They can lie to you without batting an eyelid. However, detecting a two-faced person isn’t easy for everyone. They often compliment their friends when they achieve a goal or change their wardrobe. But they will make negative remarks about you to someone else. What other traits do two-faced people have?

3 Zodiac Signs Who Are Two-Faced

About 42% of U.S. adults have obesity, according to the National Institutes of Health. And it seems like new diet trends that promise rapid weight loss pop up online every week. Whether it’s the keto diet, Oatzempic TikTok trend or intermittent fasting, there’s no shortage of suggestions on social media and otherwise.

Can You Drink Alcohol While Taking Ozempic? Here's What Dietitians Say

NewsBreak

When Is the Best Time to Drink Coffee?

Coffee is one of the most popular morning drinks in the world. In fact, in the US alone, approximately 517 million cups of coffee are drunk...

When Is the Best Time to Drink Coffee?

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