Franklin County Free Press

Fear is something that is inevitable when we are experiencing grief, loss, heartache, another door closing, or another door opening. We are all naturally going to experience worry and anxiety, when confusing or frustrating circumstances arise. Fear, anxiety, and worry may feel like climbing a tall mountain with rocky terrain....

Overcoming Fear, Anxiety, and Worry

FinanceBuzz

Worried about how anxiety may affect your work life? Here are 15 jobs that offer a serene and supportive space for individuals with anxiety.

If You Have Anxiety, These 15 Jobs Are the Best for You

Beliefs often differ significantly from reality, impacting our behavior. Our beliefs about alcohol shape our drinking habits yet are often misguided. Liminal thinking can help reshape beliefs about alcohol and weaken the desire to drink. Understanding perception versus reality is crucial to reducing alcohol cravings effectively. "Anything liquid won’t make...

Beliefs vs. Reality: How to Weaken Your Alcohol Craving

Recovery is multi-faceted and complex, requiring understanding to navigate challenges and setbacks together. Finding common ground is crucial in the journey for fostering trust and nurturing a supportive environment. When individuals with serious mental illness control their journey, they often achieve better outcomes. This year I am celebrating six years...

Loving Someone With Serious Mental Illness

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

Emily Standley Allard

Disclaimer: This post is for informative and entertainment purposes only and is not a substitute for professional advice. The path towards a healthy relationship is set with hope among minefields. It takes two people to work at love. Defining deal breakers in relationships is an individual and personal matter, as what one person finds unacceptable, another might be willing to work through. However, some relationship red flags often raise significant concerns and can indicate unhealthy or ultimately incompatible dynamics even if the couple has gone through therapy. Here are 20 potential deal breakers, categorized for clarity:

20 Relationship Dealbreakers That Therapy Can't Fix

Lancaster County, PA

NewsByJoshua

Fans of Frisco's Chicken were left reeling as the beloved Peruvian-style eatery announced the closure of all its locations in Lancaster County, Pennsylvania. The chain, known for its delicious food and strong community values, posted a heartfelt note on its doors, informing customers of the devastating news.

Favorite Chicken Chain Suddenly Closes All Stores, Heartfelt Message Found on Doors

SELF

Content developed independently by our editors and supported by our partners. About five years ago, Bren Cox, 57, knew something strange was going on with her health. Her doctors repeatedly told her that her symptoms, like headaches and fatigue, were just a normal part of aging, and that she was making a big deal out of nothing. But when Cox woke up in the middle of the night, and her head hurt so badly that she couldn’t even see, she had her husband take her to the ER. That kicked off her diagnosis journey, and Cox ultimately learned that she had polycythemia vera (PV), a rare blood cancer. In the three years since she was diagnosed, Bren has tried different treatments, learned how to become her own advocate, and created an Instagram account to help others with the disease. Here’s her story, as told to health writer Alice Oglethorpe.

Doctors Blamed Menopause for My Symptoms for a Year. I Actually Had Blood Cancer

Situational anxiety and generalized anxiety are not the same, though they are often confused. Major differences between situational and generalized anxiety include duration, intensity, and root causes. Paying attention to unique life circumstances can help in coping with anxiety, stress, and worry. Situational, Not Pathological. In the mental health field,...

How Are Situational and Generalized Anxiety Different?

New York Post

Do you ever feel like you’ve been put on pause?

A therapist’s explanation of stress resonated with TikTok users after a patient shared their wise words in a recent post on the app.

“My therapist told me,” the user wrote in a recent text-based video with 2.7 million views. “The reason you are in bed rotting each day, won’t text people back and won’t leave the house is because you are stuck in ‘functional freeze’ after living with such extreme stress that your brain feels disassociated from your body, so even the simplest of tasks now feel overwhelming.”



While not a bona fide...

What is ‘functional freeze’? Therapist explains why you’re overwhelmed by everyday tasks

Florida State

Insider

Tami Shadduck says her husband has sleep apnea and snores. She started sleeping in the spare room, and having separate beds is helpful.

My husband and I have been sleeping in separate rooms for 4 years. I've never slept better, and our intimacy hasn't suffered.

Daily Mail

The more parents used phones or tablets as a pacifying tool, the worse their children were at anger and frustration management skills a year later according to a Hungarian study.

Children handed smartphones to calm tantrums don't learn how to control their emotions, new research shows

MadameNoire

If you’re ready to give it a try, here’s what you should know about using hypnotherapy for positive thinking.

Here’s How Hypnotherapy Can Help You Cultivate Positive Thinking

Total Apex Sports & Entertainment

There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

Do you know what job stress is? According to the Centers for Disease Control and Prevention, job stress happens when the job requirements don’t align with the worker’s needs, capabilities, or resources. So, job stress doesn’t refer to normal stress that might come with facing a challenge. It...

5 of the Most Stressful Jobs

Supporting a struggling adult child is an emotional and challenging experience for any parent. Struggling adult children may exhibit reactivity or defensiveness as they navigate their challenges. It's easy to fall into the trap of only seeing the negatives when your adult child struggles. Supporting a struggling adult child is...

7 Ways to Transform Your Struggling Adult Child's Life

Virginia State

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

Cheryl E Preston

Virginia Wendy Williams fans, this is your July 2024 update on the former talk show host. Her best friend of 44 years, Regina Schell, has shared recent concerns with TV Show Aces and says she has not seen or talked to Wendy in more than a year.

Wendy Williams fans are worried after her best friend claims not to have heard from her in a year

Perfectionists tend to cope with their fear of feelings by overachieving. People with a fear of feelings tend to believe their feelings will suffocate them. Suppressing feelings is often a defense against external punishment. Animotophobia is the intense fear of one's feelings. One can protect oneself from his feelings when...

Are You Afraid to Feel Your Feelings?

rolling out

In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves can significantly impact our mental and physical health, leading to a longer, more fulfilling life. By incorporating positive affirmations into your daily routine, you can foster a healthier mindset, reduce stress and promote overall well-being. This article explores five powerful affirmations you can tell yourself daily to enhance your longevity and quality of life.

5 positive affirmations to tell yourself every day for a longer life

Straight Arrow News SANcom

New research shows many of the white noise machines available are potentially too loud for infants' ears and could form poor sleeping habits.

How ‘Inside Out 2’ Is Helping Adults Better Understand Their Anxiety

Comments / 0