Health

Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD  Most healthy adults can eat 1-2 eggs per day or up to seven eggs per week. Eggs are a great source of protein and are packed with vitamins and minerals.Every morning for 30 days, I consumed two eggs a day to track any improvements in alertness throughout the day.  Eating eggs daily helped me to feel more energized and full throughout the majority of the day. Still, I did not see any major improvements in my energy levels in the evenings overall. 
If you're fitness-obsessed like me, you've probably had...

I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed

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Seeing This One Thing in Your Pee Could Mean You Need to Get Your Kidneys Checked ASAP, According to a Nephrologist

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Cancer is a formidable disease that can affect anyone at any age. Early detection is crucial for effective treatment and a better prognosis. However, recognizing the signs and symptoms of cancer can be challenging because they often mimic those of other less serious conditions. This article highlights seven critical signs that may indicate you are living with cancer and underscores the importance of getting tested.

7 signs you may be living with cancer and need to get tested

Cordele, GA

A sweet, juicy slice of watermelon is one of the best things about summertime, but way too many times I’ve stared dubiously at the pile of melons at the store, trying to decide which one to choose. Often when I get home and slice it open, the melon is a disappointing light pink and not at all sweet.

The Only Way To Tell When a Watermelon is Ripe, According to a Farmer

The Guardian

Jacob Riis Beach hosts the day of body positivity and fun, in the city at the heart of the fat acceptance movement

New York’s Fat Beach Day gives plus-size people a space to be themselves

One of the most important ways of looking after your body is keeping hydrated. Here are some signs of dehydration you should look out for. Bad breath has many causes, but dehydration is one of them - your saliva production goes down making it less likely to kill odors from food. You feel hungry all the time. Next time you’re feeling peckish for a snack, it may just be your body telling you it needs water. Headaches are a notorious symptom of dehydration. Being dehydrated can cause fluid to shift out of the brain, resulting in a pounding pain. Dehydration can also lead to trouble performing visual tasks. So, not being able to focus may be your body needing fluids. Constipation is another key sign of dehydration. Water regulates and aids digestion so that food can pass through your system healthily. Dehydration can cause neurological effects that lead to irritability. So, next time you're in a bad mood, drinking some water might cheer you up!

Signs Of Dehydration You Should Never Overlook

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Bread is a staple in many diets around the world, enjoyed in various forms and flavors. However, not all bread is created equal when it comes to its effects on our health. Some types of bread, particularly those made from refined flours, can cause in...

This Is The One Type Of Bread You Should Stop Eating To Avoid Inflammation—And 4 To Eat Instead: Avoid White Bread & More

I could write love letters about so many of Aldi’s snacks—and, in fact, I have. There are so many good ones that sometimes it feels like my weekly grocery run is just a restock for chips and cookies with a few staples, like Red Bag Chicken and cottage cheese, thrown into the mix.

The Aldi Snack I Buy by the Case Is Finally Back

The Healthy 

Italian culture is famous for many things—a diet that promotes longevity being one of them. It’s usually the antioxidant-rich tomatoes and other vegetables—as well as fish, olive oil and other healthy fats—that get most of the attention. In a tasty twist, medical researchers in Sicily have found that there are cases when a particular frozen treat may actually be beneficial to optimizing the health of a key organ that needs a lot of love.

Eating This May Improve Kidney Health, Says Intriguing New Study

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Black Coffee and Blue Jeans

Are you drinking pickle juice? Me? Nope, I have not, but I might try it. It sounds like there are some worthwhile benefits. It is hydrating and may help with muscle cramps, blood sugar, and gut health, among other things.

Unexpected Benefits of Pickle Juice

ComingSoon

Since she emerged as a bonafide Hollywood star, Melissa McCarthy and almost every aspect of her life have been regularly under severe scrutiny. Recently, she made an appearance on Jimmy Kimmel Live!, stunning the onlookers in a tea-length dress and drawing a fresh bout of speculation about her weight loss.

What Happened to Melissa McCarthy? Weight Loss Explained

This Fourth of July, you can add Krispy Kreme doughnuts to your BBQ to go with the hot dogs and burgers!. Krispy Kreme is giving out free doughnuts, to celebrate Independence Day! The doughnut giveaway, comes with a collection of new flavors for celebrating the red, white and blue. Krispy Kreme is offering a free glazed doughnut to anyone wearing red, white and blue this Fourth of July.

Free Doughnuts On The 4th Of July?!

Gardening Soul

Spider plants (Chlorophytum comosum) are a favorite among houseplant enthusiasts and beginners alike. Known for their striking appearance and low maintenance requirements, these plants offer numerous benefits that make them a perfect addition to any home.

8 Reasons Why Everyone Should Have a Spider Plant at Home

Do you ever wonder what your favorite late-night talk show host does during the day? When Jimmy Fallon's not interviewing celebrities or playing outrageous games on "The Tonight Show Starring Jimmy Fallon," he's making fruit salad with his daughters. Fallon shared a video showing him and his two "sous chefs"...

Jimmy Fallon Says This 5-Ingredient Dish Is the 'Best Thing He’s Ever Tasted'

TravelNoire

There are a lot of myths and a lot of miscommunication on what you can or can’t do with your phone in an airplane. There are usually two extremes within this conversation. Some people fear that phones will interfere with a plane’s controls and cause the plane to crash if they are not put into airplane mode. Others have been on multiple flights before without switching on airplane mode and therefore think it is pointless.

What Happens When You Don’t Put Your Phone in Airplane Mode?

In a world flooded with misinformation about diet and weight loss, figuring out which foods to eat and which to avoid can feel like a never-ending maze. One minute, you may read a social media post that encourages you to cut out all fruits to lose weight. Then you come across a podcast that praises some fruits for their nutritional benefits but demonizes others.

6 "Bad" Fruits You Should Be Eating for Weight Loss, According to Dietitians

Whether you call it gas, passing wind, or flatulence, farting is a normal bodily function. In fact, the extra gas in your body *must* come out. But if you have excessive gas and smelly farts, you likely want an immediate solution. You may also be wondering, "why do I fart so much in the first place?"

Why You Can't Stop Farting, According to a Gastroenterologist

Billboard


				













	If you are looking for an easy way to upgrade your summer wardrobe, you might want to consider adding a maxi dress to your closet. You can now get your maxi dress for just $6 at Walmart. This is an easy way to look stylish while achieving a relaxed look that also offers comfort. Whether you are running errands, meeting friends for coffee, or taking a stroll at the beach, maxi dresses provide all the style you need with minimal effort. Hoka Ora Recovery Slides: Here's Where to Buy The Comfortable Sandals 




	This long-sleeved Maxi Dress from Sofia Jeans is versatile,...

This Stylish Maxi Dress Is on Sale for $6 at Walmart

The Motley Fool

One way to fight inflation is to purchase everyday items at a dollar store. Keep reading to learn about 10 purchases you don't want to miss.

10 Things You Should Always Buy at a Dollar Store

This trick is big on flavor and low on effort.

How to Make a Box of Jiffy Cornbread Mix Taste 10x Better

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I Ate Watermelon Every Day for a Week—Here’s What Happened

You know when people tell a pregnant woman that it looks like she swallowed a watermelon? It’s really time we stop commenting on people’s bodies, but...

I Ate Watermelon Every Day for a Week—Here’s What Happened

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