Eat your vegetables — your heart health may depend on it. Like fruit, vegetables provide important nutrients to prevent heart disease and may even boost cardiorespiratory fitness — the body’s ability to supply and use oxygen for exercise. Eating lots of vegetables may be as good for...

What are the healthiest vegetables for the heart? Cardiologists share top picks

Having a hard time having a bowel movement, AKA pooping, can be an uncomfortable and frustrating experience that many face at some point. It often disrupts your daily routine, making you feel sluggish and bloated. While there are various go-to remedies to alleviate constipation, like eating fiber-rich foods, including movement...

The #1 Tea to Help You Poop, Recommended by Dietitians

Packed with protein and healthy fats, eggs are a remarkably efficient and versatile food. So it's no surprise that so many of us love to eat eggs for breakfast — maybe even daily. Unfortunately, eggs have also been through the ringer when it comes to nutrition, with opinions shifting...

What’s the healthiest way to cook eggs for breakfast? Follow these 2 rules, dietitians say

In a world flooded with misinformation about diet and weight loss, figuring out which foods to eat and which to avoid can feel like a never-ending maze. One minute, you may read a social media post that encourages you to cut out all fruits to lose weight. Then you come across a podcast that praises some fruits for their nutritional benefits but demonizes others.

6 "Bad" Fruits You Should Be Eating for Weight Loss, According to Dietitians

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Quality sleep is crucial for overall health, and what you eat before bed can significantly impact how well you sleep. According to Rimas Geiga, MD, a Registered Dietitian Nutritionist, selecting the right bedtime snacks can enhance sleep quality by p...

A Dietitian Says These 4 Bedtime Snacks Can Be 'Beneficial' For Better Sleep Quality: Cherries & More

Delishably

FDA Recalls 4 Popular Sodas Due to Cancer-Causing Chemicals

This Fourth of July, you can add Krispy Kreme doughnuts to your BBQ to go with the hot dogs and burgers!. Krispy Kreme is giving out free doughnuts, to celebrate Independence Day! The doughnut giveaway, comes with a collection of new flavors for celebrating the red, white and blue. Krispy Kreme is offering a free glazed doughnut to anyone wearing red, white and blue this Fourth of July.

Free Doughnuts On The 4th Of July?!

The Healthy 

You know when people tell a pregnant woman that it looks like she swallowed a watermelon? It’s really time we stop commenting on people’s bodies, but I’ll admit that was accurate when I was pregnant: Watermelon was my number-one craving in all six of my pregnancies. I ate at least a watermelon a week, even outside of summer.

I Ate Watermelon Every Day for a Week—Here’s What Happened

iHeartRadio

This will make you pick up a penny if you see it on the street.

Pennies From 2023 Are Worth $600 - Check Your Pockets

RadarOnline

The Price Is Right host Drew Carey has revealed that contestants are often drunk or high while appearing on the long-running game show, RadarOnline.com has learned."That happens here all the time," Carey told TV Insider in a new interview this week. "They’ll have a gummy, or I’ll smell alcohol on their breath. Not unusual.""There was a guy here that was tripping on mushrooms," Carey recalled. "He came with a bunch of friends. He was a sketch [comedy] guy. I found out later when I went to UCB [sketch improv theater, Upright Citizens Brigade] to hang out.""They were like, ‘Did you...

'The Price is Right' Drug Scandal: Host Drew Carey Makes Stunning Confession, Says Contestants Are Frequently High or Drinking

Low-calorie sweeteners are having a rough go as of late. Last July, the World Health Organization warned of aspartame’s possible cancer-causing properties in humans. (Our analysis of that here.) Now, researchers have found a link between consuming large amounts of the low-calorie sweetener xylitol and an increased risk of heart attack, stroke, and death. Xylitol is a sugar alcohol that sweetens many reduced-sugar foods, baked goods, chewing gums, and toothpastes. The team, led by researchers at the Cleveland Clinic, published their findings today in the European Heart Journal.

This Extremely Popular Artificial Sweetener Is Linked to Blood Clots, Study Shows

It’s no secret that Americans love to snack. These between-meal bites are a staple in the typical American diet, with most U.S. adults eating one to three snacks per day, contributing to roughly 20% of our calorie intake. But like anything else diet-related, what you snack on—and when—can impact your health, especially if you have prediabetes or diabetes.

The Best Late-Night Snack for Better Blood Sugar Levels, According to a Dietitian

TheDailyBeast

Chilean actor Alex Araya may have succumbed to the stealth drug burundanga after he was found dead in his Colombian Airbnb. The actor was discovered dead on June 7 after a cleaning lady found his corpse in the Medellin Airbnb, according to La Tercera. The night before, Araya reportedly went on a Tinder date with two women, according to his brother, Eduardo, who talked to Chilean newspaper La Tercera. Araya went to the Airbnb at around 11:30 p.m. with the two women—two hours later, only the two women walked out.  The women allegedly stole Araya’s credit cards and cell...

Actor Found Dead After Tinder Date With Two Women

Bread is a staple in many diets around the world, enjoyed in various forms and flavors. However, not all bread is created equal when it comes to its effects on our health. Some types of bread, particularly those made from refined flours, can cause in...

This Is The One Type Of Bread You Should Stop Eating To Avoid Inflammation—And 4 To Eat Instead: Avoid White Bread & More

Atrial fibrillation (AF) is a prevalent heart condition marked by an irregular and often rapid heartbeat resulting from erratic electrical signals in the heart muscle. This disruption can hinder normal blood flow, potentially leading to complications such as stroke and heart failure. Symptoms of AF can vary by individual and...

Drugs to Avoid if You Have Atrial Fibrillation

Bloating is that uncomfortable, swollen feeling in your stomach that can make you feel sluggish and heavy. It’s often caused by overeating, eating too quickly, or consuming certain foods. If you want to avoid waking up with morning bloat, it...

8 Foods Doctors Say You Should Avoid After 6 PM Because They Practically Guarantee Morning Bloat–They Cause Water Retention: Salty Foods & More

Massachusetts State

16-year-old Don Lutes Jr. held on to his discovery for over 7 decades until his death this year. Now, the find is expected to fetch over $1 million. In 1947, 16-year-old Don Lutes Jr. found a rare 1943 Lincoln penny in his lunch money while a high school student in Massachusetts. The “most famous” coin is one of 20 accidentally minted copper coins, whose existence the government even denied for years. Lutes Jr. wisely held on to the penny for some 70 years until his recent death in September.

$1 Million Penny Found In Young Boy’s Lunch Money Goes To Auction

GOBankingRates

Going to Dollar Tree can be one of the most rewarding shopping experiences as a customer. You get quality items at discount prices on things you buy every day. But have you ever thought about all the...

I’m a Former Dollar Tree Employee: Here Are 5 Inside Secrets You Should Know

Eating healthy does not have to mean sacrificing flavor. The right seasoning can transform any meal from bland to delicious. Herbs and spices are plant parts which are commonly used to flavor food — and many of these also provide nutrients which are beneficial to our health. We asked...

The 5 healthiest seasonings, according to dietitians — and the No. 1 kind to avoid

Factors such as age, sex, and family history can impact a person’s risk of getting pancreatic cancer. It is more likely to occur later in life. Certain conditions can also increase the likelihood of pancreatic cancer. Pancreatic cancer develops in the tissues of the pancreas. This organ secretes digestive...

Who is most likely to get pancreatic cancer?

NewsBreak

What's the healthiest beverage? The No. 1 pick, according to dietitians

It’s hot out there so quenching thirst is a top priority as extreme summer temperatures leave the body parched. Icy beverages rule, but which are the...

What's the healthiest beverage? The No. 1 pick, according to dietitians

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