Columbus, OH

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Total Apex Sports & Entertainment

Do you know anyone who has dual nature? Such two-faced zodiac signs are friendly but they gossip about others behind their backs. They can lie to you without batting an eyelid. However, detecting a two-faced person isn’t easy for everyone. They often compliment their friends when they achieve a goal or change their wardrobe. But they will make negative remarks about you to someone else. What other traits do two-faced people have?

3 Zodiac Signs Who Are Two-Faced

Insider

Maureen Hagar, 73, transformed her life by shedding 190 pounds through diet and exercise, reversing her diabetes and regaining mobility without aids.

A 73-year-old lost 185 pounds by going to the gym and eating a low-carb diet. She reversed her diabetes and ditched her scooter.

I’m a busy mom of teens and a travel writer, so when I’m not driving my kids to rehearsals and friends’ houses, there’s a good chance I’m packing for a trip—and trying to perfect a cute summer wardrobe I can fit into my carry-on. Last summer, I took a chance on this $32 summer dress I found on Amazon and fell in love with it right out of the package.

I Got So Many Compliments on This $32 Sundress, I Ordered It in More Colors—Plus 5 Similar Styles

Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope of the day, Sunday, June 30th

Americans sure have their quirks, but what flies at home doesn’t always get a pass on the global stage. From supersized meals to the casual invasion of personal space, our everyday norms can sometimes leave the rest of the world scratching their heads. Ever wondered what American habits might not sit well abroad?

21 American Habits That Totally Bewilder the Rest of the World

Your baby is the light of your life, so why not choose a name that reflects it? Opting for a baby name that means "light" attaches a feeling of positivity, brightness, and good fortune to your child—and this can become an unmistakable part of their identity. Throughout history, parents...

18 Radiant Baby Names That Mean 'Light'

When Macy Pruett, 31, found out she was pregnant with her second child, one of the first things she did was start to put together a training plan — perhaps a natural reaction for a certified personal trainer. Pruett had a few regrets about her first birthing experience and some ideas of what she wanted to do differently this time around, starting with her prenatal fitness regimen.

She Wanted to Give Birth on All Fours — Here's How She Trained Her Body to Do It

You probably know that walking is a great exercise to support your overall health, from improving your blood sugar levels to bolstering your heart health. But can it help you achieve your weight-loss goals?. Research has shown that walking can help promote weight loss. But how much is enough to...

The Best 7-Day Walking Plan to Lose Weight, Created by Certified Trainers

Ben Napier, known for co-hosting HGTV’s Home Town, has recently been making headlines not for his home renovation skills but for his remarkable weight loss. While the popular TV personality has always been appreciated for his commitment to craft and down-to-earth nature, his recent focus on his physical health has captured the attention of his fans. Napier’s weight loss story is not only about shedding pounds but also about leading a healthier lifestyle for himself and his family.

Ben Napier Reveals What Led to His Significant Weight Loss

Have you noticed it’s become impossible to sleep in lately? There’s actually a simple reason why rising early gets easier as we get older, according to experts. While it may be tempting to blame early waking entirely on responsibilities or a changing body clock, the key factor is actually improved sleep quality.

Why You Start Waking Up Earlier as You Age: A Simple Explanation

The List

Jelly Roll was sick of feeling depressed and unhealthy, so he decided to make a big change and save his own life by losing a huge amount of weight.

Everything We Know About Jelly Roll's Weight Loss Journey

I recently watched actor Andrew McCarthy’s Hulu documentary Brats where he explores what it was like being a part of the “Brat Pack” in the 1980s. Gen X well knows that the “Brat Pack” was a group of young Hollywood stars that included (but was not limited to) McCarthy, Emilio Estevez, Rob Lowe, Demi Moore, and Molly Ringwald known for their entitled attitudes as their stars began to rise.

What is 'Brat Girl Summer' and Should You Worry About Your Kids Embracing It?

Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home.

10-Minute Interval Walking Workout With Denise Austin

Parade

It's never too late to start your own fitness journey.

‘I’m 57 and in the Best Shape of My Life—These Are the Exact Workouts That Transformed My Body'

Bryce Gruber

The color yellow is gorgeous, eye-catching, and downright happy for most people. So much so that it's the main hue in the world-famous happy face—but science says it's not the best color to wear on a date.

You Shouldn't Wear Yellow on First Dates, Here's Why

CBS News

If sleep divorce feels too drastic for you and your partner but you're struggling to get a good night of sleep, the Scandinavian sleep method may be the balance you're looking for.While sleep divorce involves sleeping separately from your partner, the Scandinavian sleep method keeps you in the same bed — just under two different covers. Americans began hearing about the method, popular in Scandinavian countries like Sweden, Norway and Denmark, thanks to social media. A viral TikTok posted on the sleeping style last year by Swedish influencer Cecilia Blomdahl has since garnered 1.7 million views."I'm actually a big fan of...

Benefits of the Scandinavian sleep method, explained by a sleep expert

Virginia State

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Cheryl E Preston

Growing up in Southwest Virginia, I heard adults say that the same people who welcomed Jesus on Palm Sunday were shouting "Crucify Him" less than a week later. We don't know if they were the same individuals, but the principal makes a point that unfortunately, General Hospital actress Tabyana Ali is experiencing.

General Hospital gives an official statement after racists attack Tabyana Ali online

Scottsdale, AZ

For years, Leah Mancuso thought it was easier not to change her lifestyle. She says her life is much fuller now she has lost 200 pounds.

A woman who lost 200 pounds by making simple changes shared the 2 key lessons she learned about fat loss

Colorado State

Cripple Creek, CO

Colorado Jill

(Colorado) Colorado has many gems - Pikes Peak, Rocky Mountain National Park, Maroon Bells, and two of Thomas Dambo's wooden trolls. Dambo is a Danish artist, and his trolls are worldwide. Each troll serves as a unique tribute to the place they inhabit, honoring the history and culture of the location.

"Rita the Rock Planter" should be on your Colorado summer bucket list

Chicago Happenings

What is more summery than an icy, sweet frozen drink? If the heat wave is getting to you, try whipping up this simple frozen strawberry lemonade. All you need is your choice of lemonade and some frozen strawberries. You can use store-bought lemonade, make your own from scratch, or a powdered version. As for strawberries, frozen ones are the easiest choice. If you'd rather use fresh, add at least two cups of ice until you reach a nice, frozen consistency.

2-Ingredient Frozen Strawberry Lemonade: Beat the Heat!

NewsBreak

Peloton Instructor Emma Lovewell Says She’ll Choose Her Baby’s Name After Birth (EXCLUSIVE)

When it comes to choosing a baby name, there’s really no right way to do it. Many choose options once they know they’re pregnant, others decide...

Peloton Instructor Emma Lovewell Says She’ll Choose Her Baby’s Name After Birth (EXCLUSIVE)

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