Running on fumes in life often triggers autopilot mode and we inadvertently push our relationships aside to cope with the chaos. We convince ourselves that other matters demand more immediate attention, assuming we can simply resume our relationships when convenient. However, this assumption doesn't always hold true. Romantic relationships, akin...

3 Questions for Couples to "Check In" with One Another

The purpose of friendship includes providing mutual comfort and support. People in unhappy friendships often tolerate unhealthy episodes out of respect for their history. Asking yourself a few basic questions can help you navigate a murky emotional dilemma. As with any type of relationship, friendships vary according to quality, and...

How to Reevaluate a Friendship in 4 Questions

How do gaslighting survivors cope and recover in the aftermath of an abusive relationship? This was a main question of a study led by Willis Klein of McGill University. Gaslighting in romantic relationships is a form of abuse in which the perpetrator lies, bullies, and manipulates their partner on an ongoing basis, and as a result subverts their judgement of what is true and false. Examples include calling someone irrational, twisting the facts, and refusing to discuss issues in a principled manner.

Surviving Gaslighting Relationships: 6 Core Themes

Love bombing refers to the experience of someone showering another person with excessive flattery and affection at a rate that is not congruent with the current stage of their relationship, attempting to manipulate the person they’re dating into committing to them quickly. A study conducted with a sample of...

The 3 Essential Stages of Love Bombing

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In any relationship, whether romantic, familial, or platonic, understanding the dynamics and behaviors that affect both parties is crucial. Healthy relationships are built on trust, communication, and mutual respect. However, when these elements begin to erode, it can be challenging to recognize the signs that therapy might be beneficial. Seeking therapy is not an admission of failure but rather a proactive step towards healing and improvement. This article explores relationship behaviors that suggest it might be time to consider therapy, providing insight into how professional help can foster healthier interactions and personal growth.

Relationship behaviors that indicate you should consider therapy

The number of single Americans has never been higher, and levels of intimacy continue to plummet. 60% of U.S. adults still believe in soulmates. Traditional definitions of a soulmate in relationship theory are limiting and problematic. Redifining a soulmate as having high compatibility in the way you love each other...

6 Signs You’re With the “Right” Person

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Do you know anyone who has dual nature? Such two-faced zodiac signs are friendly but they gossip about others behind their backs. They can lie to you without batting an eyelid. However, detecting a two-faced person isn’t easy for everyone. They often compliment their friends when they achieve a goal or change their wardrobe. But they will make negative remarks about you to someone else. What other traits do two-faced people have?

3 Zodiac Signs Who Are Two-Faced

Growing up in an environment where your emotions are consistently ignored can have a profound impact on your mental health and well-being, even into adulthood. Emotional validation is a crucial aspect of child development, as it helps children learn to identify, express, and regulate their emotions. Lacking this validation can lead to many long-term effects that may not be immediately apparent. This article will explore eight signs that your feelings were ignored during childhood and how these experiences can shape your adult life. Look for some of these signs in your own life.

8 Signs Your Emotions Were Ignored During Childhood

Imagine this: you and your partner, a team that’s built a beautiful life together. But lately, things haven’t felt quite as strong. Maybe it’s a nagging sense of distance or a frustration that keeps bubbling up. It happens in even the best relationships – tiny habits, almost invisible at first, that can slowly chip away at the foundation you’ve built.

17 Ways Women Destroy Their Marriage

Before confronting a partner you suspect of lying, it's crucial to step back and gather your thoughts. Use "I" statements to communicate how their actions have affected you. Don't be afraid to leave a situation that no longer serves your well-being. Discovering that your lover might be lying to you...

3 Things to Do When Your Partner is Lying to You

Most people are largely not conscious of how much they speak. Research points to the many benefits of periods of silence. Spiritual traditions have many practices related to creating quiet in our busy lives. Despite the fact that human beings spend a great deal of time talking, it is an...

The Psychology of Silence

True intimacy creates deep connections, making us feel understood, valued, and loved. Intimacy isn't just romantic; there are five essential types for fulfilling relationships. Discover your intimacy blocks and how to overcome them in order to improve your relationships. Imagine feeling deeply connected to the people in your life, knowing...

The 5 Types of Intimacy You Need to Know

Experts have defined self-respect in a myriad of ways and in a variety of contexts. Psychological researchers, in particular, often define self-respect as an act of honoring your needs and desires, understanding your worth, and making choices that enable you to keep your dignity (Dillon, 2013). Self-respect remains important because it helps us to work through challenges, build resilience, and maintain emotional health. Many researchers also argue that self-respect is closely related to our understanding of self-esteem and our behaviors of self-love.

5 Tips for Developing Self-Respect

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Discover how frequent criticism can manifest as traits in adulthood.

People Who Felt Constantly Criticized as Children Usually Develop These 13 Traits as Adults, Psychologists Say

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Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope of the day, Sunday, June 30th

Parents play a large role in shaping their child’s emotion regulation skills early in life. Supportive parenting is linked to positive outcomes in youth. A balanced approach that acknowledges children’s emotions and focuses on problem-solving is promotive. Parents who model positive emotions at home may enhance their children’s...

The Role Parents Play in Shaping Children's Emotion Regulation

With adult bullies, don't respond aggressively or passively. Be assertive. Realize that bullies may not be able to stop themselves, so you will need to act. Being assertive means it's usually OK to interrupt bullying behavior with a simple phrase or action. Talk to someone else so you don't become...

How to Be Assertive with Adult Bullies

This is a judgment-free zone, okay? We've all felt insecure in our relationship and stalked an ex, date, or current partner on social media. Humans are emotional beings that feel everything. But if you're always surfing your partner's socials for information on their whereabouts, constantly seeking reassurance (even though your partner gives you plenty of it), or repeatedly calling and texting them, you might have an anxious attachment style.

The Dating Behaviors That Trigger My Anxious Attachment Style

There is a continued shortage of ADHD medication. Recent litigation against illegitimate telehealth companies will make the situation worse. Untreated ADHD has significant negative consequences. Stimulant medication used to treat attention deficit hyperactivity disorder (ADHD) has been in short supply since at least October 2022. ADHD is one of the...

ADHD Medication: The Shortage Is Getting Worse

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Medically reviewed by Dakari Quimby, PhDMedically reviewed by Dakari Quimby, PhDEveryone deals with stressors in life, but each person responds to difficult situations differently. The way you manage life stressors is known as a coping mechanism.There are two main types of coping mechanisms: adaptive and maladaptive. Generally, adaptive coping mechanisms tend to include healthier ways of coping, while maladaptive coping mechanisms are usually less healthy and sometimes self-destructive.Why Do People Need Coping Mechanisms?Coping mechanisms are a natural reaction to stressful situations. When stress occurs, your fight-or-flight system becomes activated, which causes you to feel on edge and alert. This response...

How To Cope With Difficult Situations in a Healthy Way

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Why a Healthy Relationship Feels “Too Good to Be True”

Any traumatic life event can influence your ability to feel safe in a relationship. It can be hard to discern a relationship that is healthy from...

Why a Healthy Relationship Feels “Too Good to Be True”

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