Breakfast can sometimes err on the sweeter side, but if savory bites are more your style, you’re in the right place. These delicious recipes are made with saturated fat- and sodium-conscious ingredients to align with our diabetes-appropriate parameters and help you meet your nutritional needs. Plus, they’re packed with ingredients like avocado, beans and oats to help keep your blood sugar levels stable. Recipes like our Everything Bagel Avocado Toast or the Baby Kale Breakfast Salad with Bacon & Egg are tasty and nourishing options for your morning meal!

20 Savory Breakfasts for Better Blood Sugar

Your trusty Crock-Pot is the key to these simple set-it-and-forget-it chicken dinners. From restaurant-worthy pastas and soups to easy shredded chicken that's perfect for everything from tacos to barbecue sandwiches, you'll find a new favorite in this collection of seven slow cooker chicken meals for every night of the week.

7 Slow Cooker Chicken Dinners for Every Night of the Week

As we say farewell to spring produce, we’re here to welcome summer with open arms. School’s out, there’s vacation on the horizon and most of us are trying to spend as much time near a body of water as possible. There’s something about longer days that just makes the prospect of gathering with our nearest and dearest that much more fun.

65 summer dinner ideas that celebrate seasonal ingredients

On hot days when you don't feeling like cooking, much less eating, but dinnertime is just around the corner, turn to these light dinner ideas for inspiration. These recipes rely heavily on summer produce (like tomatoes and corn), fresh flavors, and minimal cook times so you can spend more time enjoying sunny summer days. From salads that will actually satisfy to grilled main dishes that come together quickly, we have more than two dozen ideas for delicious but not heavy suppers.

25 Light Dinner Ideas Perfect For Hot Summer Nights

This pasta salad is the BEST pasta salad recipe! You know why? Because I got to make it with Caroline, my daughter, while visiting her and her boyfriend, Connor, for the weekend with my eldest daughter Claire. If you follow our Instagram, you know that Caroline moved away last October. Since then, we have been creating our recipes via FaceTime, phone chats, texts, and emails.

Summer Pasta Salad a la Connor

It’s no secret that Americans love to snack. These between-meal bites are a staple in the typical American diet, with most U.S. adults eating one to three snacks per day, contributing to roughly 20% of our calorie intake. But like anything else diet-related, what you snack on—and when—can impact your health, especially if you have prediabetes or diabetes.

The Best Late-Night Snack for Better Blood Sugar Levels, According to a Dietitian

Grab your favorite protein and dive into this perfect 4th of July menu! With my list of delicious recipes, you’ll have everything you need to create the best get-together spread for your holiday guests. The 4th of July is one of those quintessential American celebrations that I just can’t...

The Ultimate 4th of July Menu

Communication with teens can be challenging. And receiving any sign of affection can also sometimes feel impossible, particularly after you say “I love you” to them, and you are met with just an aloof “K.”. There’s a new way teens are communicating with their parents and loved...

What Is ‘Pebbling’ and Why Are Teens Doing It?

Pork tenderloin is one of our favorite cuts; it's tasty, tender, and affordable. We love it roasted, stuffed and roasted, or grilled—and that's just a few of the ways we like to cook a tenderloin whole. We also use this versatile piece of meat cut up, whether sliced into medallions, cubed for sautés or stews, or sliced thin for stir fry. Pork tenderloin is lean and has a mild taste, so it takes well to all kinds of seasoning, from a spice rub for roasting to a creamy sauce for stovetop preparation.

15 Pork Tenderloin Recipes for Quick Weeknight Dinners and Easy Entertaining

Chicago, IL

Season three of The Bear was released on Hulu and Disney+ this week, and EatingWell had the incredible opportunity to join the full cast (yes, really!) in a private virtual press conference. Jeremy Allen White, Ebon Moss-Bachrach, Ayo Edebiri, Lionel Boyce, Liza Colón-Zayas, Abby Elliot, Matty Matheson and Ricky Staffieri united together and shared sneak peeks of the new season as well as their favorite moments in Chicago—and of course, the food scene is front and center.

The Best Restaurants in Chicago, According to the Cast of 'The Bear'

Preheat the oven to 375 degrees F (190 degrees C). Heat a large skillet over medium heat. Add olive oil, then add onions. Sauté until onions just start to soften, 2 to 3 minutes. Add bell pepper; sauté 1 to 2 minutes. Add garlic and sauté until fragrant, about 1 minute.

Beef Enchilada Bake

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SouthernPlate

This quick and easy Italian meatball soup recipe includes tender meatballs and veggies slow-cooked in a flavorful broth and served with bowtie pasta. Check out the recipe here: https://www.southernplate.com/speedy-italian-meatball-soup/

Quick and Delicious: 10 Must-Try Soup Recipes for Busy Weeknights

Quick-cooking pieces of chicken breast get a quick sear before they are coated with a luscious lemon pepper and garlic butter sauce in this easy dinner recipe. Serve the garlic butter chicken bites over rice, orzo, or angel hair pasta, or spear them with toothpicks for a stress-free appetizer. Frequently...

Garlic Butter Chicken Bites

Active Time: 45 mins Total Time: 3 hrs 45 mins Servings: 12. This Lemon-Blueberry Trifle makes the perfect ending to a summer cookout. There’s nothing like homemade pastry cream (pudding from the box doesn’t even compare). And the lemon-blueberry combo screams summer! We make this trifle easier to put together by using store-bought angel food cake. Feel free to swap the blueberries with another of your favorite berries—or use mixed berries. They all add antioxidants and some fiber, and any of them go great with lemon. Keep reading for our expert tips and tricks to make this wonderfully sweet, tart dessert all summer long.

Lemon-Blueberry Trifle Is the Best Dessert You’ll Eat This Summer

This easy slow cooker pot roast recipe by Island Vibe Cooking is absolutely one of the best versions I have ever made at home. The flavors are bursting in your mouth with each bite of the meat. The beef is tender, and the gravy is so flavorful. It instantly melts in your mouth – that is how good it is.

Super Easy Slow Cooker Pot Roast Recipe

Hickory Ridge, AR

Gin Lee

These savory stuffed cheese meatballs are versatile enough to be enjoyed on top of cooked pasta, nestled inside a sub bun, or paired with a flavorful marinara sauce. These cheesy meatballs aren't just tasty, but they are also surprisingly easy to make.

Delicious stuffed cheese meatballs

How many times per week have you heard: I am so tired! from a friend, family member or out of your own mouth. About 1 in 5 adults complain of general fatigue, and constantly being tired is, well, tiring. Plus, according to a recent consumer survey, the most sought-after benefit from food, nutrients and beverages across all generations is—you guessed it—energy and less fatigue. This may prompt someone to march down the supplement aisle in search of a much-needed energy boost. A popular supplement on shelves today—and the one many of us associate with more energy—is a B-complex vitamin.

What Happens to Your Body When You Take B-Complex Vitamins Regularly

M Henderson

Cajun Pastalaya is a delicious way to enjoy a blend of traditional Cajun ingredients. A pasta version of jambalaya, Cajun Pastalaya is the perfect solution for those who would rather eat pasta than rice, or who just want to change things up a bit. Unlike a rice-based jambalaya, this recipe has a little cheese in it to flavor the sauce.

Cajun Pastalaya

This is the easiest avocado toast recipe you’ll ever need. We love avocado toast because it is packed with healthy fats and fiber, so you’ll stay satisfied until your next meal. Memorize this recipe, then use it as a jumping-off point to customize your avocado toast—the variations are endless!

Our 20 Most Popular Recipes in June

Here are in and out of the fascinating land of arugula salads! Have you grown bored of plain old lettuce and in the need of some spice to compliment your salads? Meet arugula!. This range of green also known as rocket has a special taste that as well falls under both the bitter and refreshing type.

32 Fresh and Delicious Arugula Salad Ideas

NewsBreak

12 Healthy One-Pot Dinners For Summer In 30 Minutes

One-pot recipes make mealtime a breeze – and these take only 30 minutes to prepare. With tasty options like Adobo Chicken & Kale Enchiladas or the...

12 Healthy One-Pot Dinners For Summer In 30 Minutes

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