Columbus, OH

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Claudia Lamascolo

Bread pudding is one of those any-time-of-the-day comfort foods that is similar to baked French toast as my kids refer to it. It's a family favorite breakfast or dessert any time of the day.

Old Fashioned Bread Pudding

It’s no secret that Americans love to snack. These between-meal bites are a staple in the typical American diet, with most U.S. adults eating one to three snacks per day, contributing to roughly 20% of our calorie intake. But like anything else diet-related, what you snack on—and when—can impact your health, especially if you have prediabetes or diabetes.

The Best Late-Night Snack for Better Blood Sugar Levels, According to a Dietitian

Breakfast can sometimes err on the sweeter side, but if savory bites are more your style, you’re in the right place. These delicious recipes are made with saturated fat- and sodium-conscious ingredients to align with our diabetes-appropriate parameters and help you meet your nutritional needs. Plus, they’re packed with ingredients like avocado, beans and oats to help keep your blood sugar levels stable. Recipes like our Everything Bagel Avocado Toast or the Baby Kale Breakfast Salad with Bacon & Egg are tasty and nourishing options for your morning meal!

20 Savory Breakfasts for Better Blood Sugar

How many times per week have you heard: I am so tired! from a friend, family member or out of your own mouth. About 1 in 5 adults complain of general fatigue, and constantly being tired is, well, tiring. Plus, according to a recent consumer survey, the most sought-after benefit from food, nutrients and beverages across all generations is—you guessed it—energy and less fatigue. This may prompt someone to march down the supplement aisle in search of a much-needed energy boost. A popular supplement on shelves today—and the one many of us associate with more energy—is a B-complex vitamin.

What Happens to Your Body When You Take B-Complex Vitamins Regularly

We’re big fans of the little treats that help get us through the day. And, while we certainly never turn down a Kit Kat or a handful of Doritos, sometimes our afternoon snack needs to have a bit more substance to get us out of a midday slump. If...

A New, First-Of-Its-Kind Reese’s Cup Is Hitting Shelves Now

With almost 12% of the U.S. population having diabetes, so many of us are looking for ways to manage our blood sugar. Natural alternatives like herbal supplements may be among the strategies people consider. But while certain foods and spices can be helpful for diabetes, it’s important to approach herbal...

4 Herbal Supplements You Shouldn't Be Taking When You Have Diabetes, According to Dietitians

Beat the summer heat this 4th of July with these yummy frozen drinks! No matter how you celebrate, we can all agree that a frosty cold beverage makes everything better. From zesty cocktails like Frozen Key Lime Pie Margaritas to cooling Blueberry Lemonade Slushies, there are plenty of options for everyone to enjoy this holiday!

14 Frozen Drinks Perfect for the 4th of July

Total Apex Sports & Entertainment

Do you know anyone who has dual nature? Such two-faced zodiac signs are friendly but they gossip about others behind their backs. They can lie to you without batting an eyelid. However, detecting a two-faced person isn’t easy for everyone. They often compliment their friends when they achieve a goal or change their wardrobe. But they will make negative remarks about you to someone else. What other traits do two-faced people have?

3 Zodiac Signs Who Are Two-Faced

The Foodie Fix

This delightful cream cheese frosting is a classic for a reason! Rich, creamy, and perfectly sweet, it elevates cakes, cupcakes, and pastries to new heights. Get the Recipe Details Here: Cream Cheese Frosting.

Delightful Cream Cheese Frosting: A Classic Recipe

Moms Who Think

Waking up in the morning can be quite a challenge, especially if you are running late and need to drop […]

15 Breakfast Ideas for Busy Weekday Mornings

Parade

We Tried the Entire Wendy's Breakfast Menu and the Best Item Was an Absolute Classic

Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope of the day, Sunday, June 30th

Active Time: 45 mins Total Time: 3 hrs 45 mins Servings: 12. This Lemon-Blueberry Trifle makes the perfect ending to a summer cookout. There’s nothing like homemade pastry cream (pudding from the box doesn’t even compare). And the lemon-blueberry combo screams summer! We make this trifle easier to put together by using store-bought angel food cake. Feel free to swap the blueberries with another of your favorite berries—or use mixed berries. They all add antioxidants and some fiber, and any of them go great with lemon. Keep reading for our expert tips and tricks to make this wonderfully sweet, tart dessert all summer long.

Lemon-Blueberry Trifle Is the Best Dessert You’ll Eat This Summer

shefinds

Ice cream is the go-to treat for cooling down in the summer, but it’s usually seen as a diet buster. Surprisingly, some ice creams are now designed to help with weight loss! These lighter options are lower in calories, sugar, and fat and often ...

The Healthiest Ice Creams To Eat While Still Losing Weight This Summer, From Greek Yogurt Ice Cream To Coconut Milk Ice Cream, According To Dietitians

If you've ever happily downed a delicious, fruit-filled smoothie only to find yourself starving again an hour or so later, you know: in order for smoothies to be filling, they need to contain some protein. Otherwise, they might be a tasty treat, but they're certainly not functional. So, if you're whipping up a smoothie with the intention of it being a filling breakfast or a post-workout snack, you'll need to make sure there's some protein in there. (Reminder: depending on your body, lifestyle, and goals, you need anywhere from 50 to 175 grams of protein per day.)

12 Ways to Add Protein to Your Smoothie — Without Protein Powder

With Fourth of July days away, it means we have a little extra time this coming week to enjoy the warmer, sunny weather. And while you’re sitting by the beach or the pool, don’t forget to scan all of the incredible deals happening right now at Williams Sonoma.

Williams Sonoma Cut Prices Up to 61% Off on So Many Top Picks Ahead of Fourth of July

A creamy delicious pie made easily with whipped cream, and cream cheese pie topped with fresh fruits, are great all summer long. This refreshing pie can be served plain or topped with fresh fruit. It will go with any meal and the perfect dessert ending for your next BBQ or outdoor picnic.

No Bake Peaches and Cream Pie

Lori Lamothe

This creamy peanut butter pie is perfect during a heat wave when the idea of turning on the oven has zero appeal. Its rich yet airy filling contrasts beautifully with the crunchy graham cracker crust and the optional toppings add a dash of chocolate flavor.

Easy, No-Bake Peanut Butter Pie is Perfect for Hot Summer Days

Are you tired of having the same thing for breakfast every day? If you are, try Wild Soul. Cooking‘s ultimate breakfast sandwich recipe. This recipe combines all of your favorites into one delicious sandwich. It’s a satisfying meal packed with flavors. Normally, I would just make scrambled eggs...

Ultimate Breakfast Sandwich Recipe

These delicious recipes will have you daydreaming about your lunch break all morning long! Each recipe aligns with our parameters for a diabetes-friendly eating pattern to support healthy blood sugar levels and lower the risk of chronic diseases like heart disease. They are made with heart-healthy ingredients and are conscious of calories, carbs, saturated fat and sodium as well. With yummy and satiating options like our Chipotle-Lime Cauliflower Taco Bowls or Avocado, Tomato & Chicken Sandwich, these lunches will keep you energized and fueled until your next meal.

19 Diabetes-Friendly Lunches That Aren’t Salads

NewsBreak

Dunkin's New Summer Lineup Just Dropped—Here's What Our Dietitian Thinks

Summertime is in full swing and Dunkin's newest additions are here to help you beat the heat. On June 26th, they released their summer menu, with...

Dunkin's New Summer Lineup Just Dropped—Here's What Our Dietitian Thinks

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