Columbus, OH

Running on fumes in life often triggers autopilot mode and we inadvertently push our relationships aside to cope with the chaos. We convince ourselves that other matters demand more immediate attention, assuming we can simply resume our relationships when convenient. However, this assumption doesn't always hold true. Romantic relationships, akin...

3 Questions for Couples to "Check In" with One Another

Bloating can happen fast, but it doesn't always dissipate with the same urgency. Especially as the weather starts to heat up, bloated bellies bring a familiar sense of discomfort — but it doesn't have to be that way. If you're wondering how to debloat fast, your best bet is to first figure out what's causing your bloating in the first place. To help you beat the bloat, we spoke to GI doctors about some simple strategies to feel your best and keep your stomach happy.

8 Ways to Reduce Bloating Fast, According to GI Doctors

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Depression is a common mental health condition that affects millions of people worldwide. It can manifest in various forms, from mild to severe, and significantly impact one’s quality of life. While professional help is often necessary to manage depression, there are proactive steps individuals can take to help prevent its onset. Engaging in mental health exercises is one such approach. These exercises can improve emotional well-being, enhance resilience, and provide tools to cope with life’s challenges. In this article, we will explore four effective mental health exercises to avoid depression.

4 mental health exercises to avoid depression

If you tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that affirmations can significantly reduce feelings of anxiety and worry after just a month of use, but they're also just a really great way to keep you grounded. If you've never tried affirmations for anxiety before, here's where to start, according to therapists.

18 Expert-Backed Affirmations For Anxiety

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7 Signs You Were Raised by Emotionally Immature Parents, According to a Psychologist

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Total Apex Sports & Entertainment

Have you ever met someone who easily wins people’s hearts whenever he attends conferences and parties? You probably envied them wishing you would catch other zodiac signs’ attention like them. Some individuals are popular and have a large number of friends. People like them because of their character, hygiene, and kindness. Such people are usually easy going and they freely interact with individuals of different ages. Read on to learn about signs that are a darling to many people.

3 Zodiac Signs Who Become Everyone’s Favorite

Just like all zodiac signs have their sweet and toxic personality traits, certain signs have criminal tendencies. Some signs are known for their passion and unpredictable nature, while others are known for their intense emotions, aggression, and unforgiveness. Such traits could transform into criminality or influence individuals to commit one crime or the other.

3 Zodiac Signs With Criminal Tendencies

Post-traumatic stress syndrome (PTSS) refers to symptoms that occur in the immediate aftermath of a traumatic event. Post-traumatic stress disorder (PTSD) refers to symptoms that occur at least 1 month later. Another name for PTSS is acute stress disorder, which can be a precursor to PTSD, but not always. who...

PTSS vs. PTSD: What are the differences?

People have different levels of maturity. An individual’s age or upbringing can make them possess certain traits. Yet, most people believe that one matures as they grow old. On the contrary, some zodiac signs appear childish in old age. They are jumpy and careless. This strains their relationships with signs who misunderstand them. Air and fire signs are temperamental and some people refer to them as being childish. How can you identify an immature sign?

3 Zodiac Signs Who Are Immature

High levels of anxiety have been associated with feeling misunderstood and lower relationship satisfaction. It's OK if you don't fully understand your partner's anxiety; showing a willingness to support is meaningful. Anxiety is a tricky beast. For those struggling, it can feel like an invisible, forbidding wall blocking us from...

5 Things to Know if You Love Someone Who Faces Anxiety

Emily Standley Allard

If you know someone born under the zodiac sign of Cancer, you've probably felt the intensity of their emotions. When a Cancer gets emotional, they can turn a light shower into a monsoon or a friendly hug into a lifetime commitment! Cancer, the fourth sign of the zodiac, spans from June 21 to July 22. Represented by the Crab, Cancer is a Water sign, deeply connected to emotions, intuition, and the subconscious. Governed by the Moon, which represents emotions, Cancer is known for its profound sensitivity, nurturing nature, and emotional depth. Let's delve into the complexities of Cancer and explore why they are considered one of the most emotional and sensitive signs of the zodiac.

The Most Sensitive and Emotional Zodiac Sign

Stress has become an all-too-familiar companion in our modern lives. We juggle work, relationships, and personal responsibilities, often pushing ourselves to the limit without realizing the toll it takes on our mental and physical well-being. Many of us have become so accustomed to living with stress that we fail to recognize the subtle signs our bodies and minds give us when reaching a breaking point. In this article, we’ll explore 11 tiny signs that indicate you might be way more stressed out than you even realize.

11 Tiny Signs You’re Way More Stressed Out Than You Even Realize

“There’s always room for improvement” is a saying that applies to so many areas of life, but most especially to our romantic relationships. Oftentimes, our unconditional love for our partner makes us overlook habits and behaviors—both ours and theirs—that might not be serving us. However, identifying areas where we could do better can be quite challenging, especially in an already happy relationship where we feel content and satisfied.

7 Questions That Only Secure Couples Can Handle

Do you find it difficult to find what you are looking for? Is it difficult to find ways to organize your house, your office, and your life? Who are those managers of organization? I know I see them all of the time, I'm sure you do too. Those people who seem to always have it all together. Those people with planners, calendars, organized shelves and closets, nice neat cars. Who are they? Let's find out.

Top 3 Most Organized Zodiac Signs

Recovery is multi-faceted and complex, requiring understanding to navigate challenges and setbacks together. Finding common ground is crucial in the journey for fostering trust and nurturing a supportive environment. When individuals with serious mental illness control their journey, they often achieve better outcomes. This year I am celebrating six years...

Loving Someone With Serious Mental Illness

Anxiety may last anywhere from a brief moment to months or years. In contrast, anxiety attacks typically reach peak intensity within minutes and subside with management techniques or when the perceived threat passes. The duration of anxiety may depend on the underlying cause. People may wish to speak with a...

How long does anxiety typically last?

Missouri State

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Saint Louis, MO

CJ Coombs

The historic Des Peres School building is located at 6307 Michigan in St. Louis, Missouri. Originally, it was a four-room school. On September 2, 1982, the building was listed on the National Register of Historic Places, and rightfully so due to its historic significance.

Historic Des Peres School in Missouri: birthplace of the first kindergarten room

Some zodiac signs are a little more expressive with their anger (we see you, Aries), and some are more likely to push their feelings down. Let's talk about the three signs that are more likely to repress their anger within and what that looks like for each individual zodiac sign.

3 Zodiac Signs That Stifle Their Anger

Support for someone with anxiety may include treating them with dignity, offering emotional support, and providing practical help with daily tasks. Before acting, people can ask the affected person what will help them. For a person with anxiety, the support of a family member or friend can have a positive...

Tips for supporting someone with anxiety

Raise your hand if you've ever been personally victimized by a cotton swab. (Hi, yes, my hand is raised.) I've actually managed to get one stuck in my ear before. Ever since that moment, I've always wondered: are cotton swabs doing more harm than good? Do we actually need to be using them to clean our ears? And if not, how should you be cleaning your ears?

How to Clean Your Ears Safely, According to an ENT

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7 Ways to Overcome Your Insecurities, According to Therapists

If you grew up with persistent insecurities, you know how difficult they can be to overcome. I think of my insecurities (and there are many) as...

7 Ways to Overcome Your Insecurities, According to Therapists

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