Columbus, OH

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It's a "high-quality fatty protein" that can support brain health and reduce inflammation.

The 1 Food You Should Eat More Of As You Age

Parade

Plot twist: It's not standard whole wheat.

We All Know Some Bread Is Healthier than Others—But Which Is the Healthiest? Registered Dietitians Weigh In

These Are the 5 Absolute Healthiest Breakfasts You Can Eat, According to Registered Dietitians

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Getting a good night’s sleep is essential for overall health and well-being, but many people struggle with falling and staying asleep. While there are numerous factors that influence sleep quality, diet plays a significant role. Consuming certa...

6 ‘Powerfully Relaxing’ Foods To Eat After 6pm To Fall Asleep Faster, Doctors Say: Almonds & More

Subbing it out for an alternative could add years to your life.

The One Food Dietitians Are Begging People Over 60 to Stop Eating ASAP

Rotisserie chicken is a fast and easy way to add protein to your meal prep routine. According to the National Chicken Council, broiler chicken is the most widely consumed protein in the U.S. You can add chicken to everything from Caesar salads to frozen pizza to get more protein and make your meals more filling. Rotisserie chicken is flavorful due to the constant turning of the meat, which keeps it moist and tender and prevents the chicken from drying out.

The Best And Worst Rotisserie Chickens You Can Find At The Grocery Store

When it comes to protecting your heart health, what you eat plays a crucial role. While some foods can promote a strong cardiovascular system, others can significantly increase your risk of heart disease and other cardiovascular events. Some of the w...

3 Meats Cardiologists Want You To Stop Eating Because They 'Increase The Risk Of Cardiovascular Events': Bacon & More

I think of summer and outdoor lunches when I think of cucumbers—they add such a refreshing crunch to salads, sandwiches, and noodles. That’s why I buy lots of them at once. Yet it’s so disappointing when I reach for a cucumber in the fridge only to find it slimy.

The Only Way You Should Store Cucumbers, According to an Expert

In a world flooded with misinformation about diet and weight loss, figuring out which foods to eat and which to avoid can feel like a never-ending maze. One minute, you may read a social media post that encourages you to cut out all fruits to lose weight. Then you come across a podcast that praises some fruits for their nutritional benefits but demonizes others.

6 "Bad" Fruits You Should Be Eating for Weight Loss, According to Dietitians

Health Digest

Peanut butter and celery are among the list of foods that just go well together, taste-wise. But this colorful combo offers health benefits for snackers, too.

When You Eat Peanut Butter With Celery, This Is What Happens To Your Body

Few foods have sparked as much debate as butter and its health attributes. Since the 1960s, the American Heart Association has been recommending limiting foods high in saturated fats, found in butter. Fast forward to 2024, and we know a lot more about butter, saturated fat and heart disease. So,...

What is the healthiest butter you can buy? A dietitian shares her top 2 picks

We’ve seen plenty of aspirational morning routines on social media. Many people like to start the day with meditation, journaling, hot tea or working out—but what about a morning poop? While talking about poop as part of your morning routine may be too cringy to share online, staying regular is just as important for your overall health.

The Best Dinner to Help You Poop in the A.M., According to a Dietitian

Having a hard time having a bowel movement, aka pooping, can be an uncomfortable and frustrating experience that many people face at some point. It often disrupts your daily routine, making you feel sluggish and bloated. While there are various go-to remedies to alleviate constipation, like eating fiber-rich foods, including...

The #1 Tea to Help You Poop, Recommended by Dietitians

Lancaster County, PA

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NewsByJoshua

Fans of Frisco's Chicken were left reeling as the beloved Peruvian-style eatery announced the closure of all its locations in Lancaster County, Pennsylvania. The chain, known for its delicious food and strong community values, posted a heartfelt note on its doors, informing customers of the devastating news.

Favorite Chicken Chain Suddenly Closes All Stores, Heartfelt Message Found on Doors

Saint Petersburg, FL

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram!. Almost three years ago, Debi Mitchell of St. Petersburg, Fla., wanted to help an out-of-state friend who was dealing with some health problems. “He wasn’t doing well. His wife called me, and she was crying. I jumped on a plane to be with her, but when I got there, I felt like a burden,” she tells TODAY.com.

Woman’s knee pain was so bad she could barely walk. Now, she logs 5 miles a day thanks to pool workouts

Explore how to make healthy smoothies and get tips and recipes for making them at home. It’s easier than ever to grab a smoothie in the drive-thru, health club and even grocery store, like the viral $19.00 Hailey Bieber “skin glaze” smoothie at Erewhon in Los Angeles.

7 Healthy Smoothies: Recipes and Benefits

We've long known that a well-stocked pantry is essential to effortless meal preparation, but we experienced it put to the test and practically reinforced during the pandemic. Never had I been more attuned to what I was stocking in my kitchen. Now, that way of living has become the norm. And why not? Versatile staples like beans, canned vegetables, tinned fish, pasta, rice and more can be quickly transformed on a hectic weeknight into a satisfying meal, form the backbone of culinary adventure or save the day when unexpected guests drop by. A thoughtfully curated pantry isn't just about convenience, though; it's also about unlocking creativity and expanding your culinary horizons without always relying on fresh ingredients. Among the myriad shelf-stable gems that fill my pantry, one item has earned its place as the cornerstone of countless meals. I'm talking, of course, about canned tomatoes. These unassuming tins might not look like much, but they're the building blocks of some of the most satisfying dishes in my repertoire. Here's why they deserve a top spot on your grocery list.

The #1 Underrated Canned Food You Should Be Buying, According to a Food Writer

Level up your grilling game with these dietitian-approved franks, including beef, pork, chicken, turkey and vegetarian options.

Nutritionists Rank The Best And Worst Hot Dogs At The Grocery Store

Is baby spinach good for you? Absolutely! This leafy green packs a punch when it comes to nutrition. Baby spinach is loaded with vitamins A, C, and K, which help keep your eyes sharp, your immune system strong, and your bones healthy. It's also rich in folate, iron, and magnesium, essential for energy production and muscle function. Plus, it's low in calories but high in fiber, making it a great choice for weight management. Whether you toss it in a salad, blend it into a smoothie, or sauté it as a side dish, baby spinach is a versatile and tasty way to boost your health.

13 Facts About Baby Spinach Nutrition

It’s hot out there so quenching thirst is a top priority as extreme summer temperatures leave the body parched. Icy beverages rule, but which are the healthiest?. Amid all the emphasis on healthy eating, healthy drinking is crucial, too, since sugary options can derail a nutritious diet, experts note.

What's the healthiest beverage? The No. 1 pick, according to dietitians

NewsBreak

What’s the healthiest way to cook eggs for breakfast? Follow these 2 rules, dietitians say

Packed with protein and healthy fats, eggs are a remarkably efficient and versatile food. So it's no surprise that so many of us love to eat...

What’s the healthiest way to cook eggs for breakfast? Follow these 2 rules, dietitians say

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