Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

EF Bomb Coach

Procrastination is a common habit that affects many of us in various aspects of our lives. While it may seem harmless, procrastination can have negative effects on your self-esteem. When you procrastinate, you may feel guilty, anxious, and stressed, which can lead to a decrease in your self-esteem.

Procrastination and Self-Esteem: Understanding the Link

Do you ever find yourself putting off tasks that you know you need to do, even if they are important? Procrastination is a common behavior that most of us struggle with at some point, and it can have negative consequences on productivity, mental health, and overall well-being. While there are many different factors that can contribute to procrastination, one important aspect to consider is emotional regulation.

Emotional Regulation and Procrastination: How to Overcome Delayed Tasks

I’ve been talking quite a bit about procrastination because it’s something that most people struggle with at one point or another. But for all my neurodivergent folks, procrastination can be a way of life (and not necessarily in a good way).

Change Your Mindset to Overcome Procrastination

TÜBINGEN, Germany — Chronic procrastinators are often seen as lazy, but a new study suggests that it’s more than just a lack of motivation. A new study published in the Proceedings of the Annual Meeting of the Cognitive Science Society examined the cost-benefit risks the brain goes through when deciding to put off tasks, especially in the face of serious consequences or failure. According to researchers in Germany, understanding why people wait until the last minute to finish important tasks would help create more effective strategies when it comes to productivity.

Scientists discover what really causes us to procrastinate

rolling out

Cancer is a formidable disease that can affect anyone at any age. Early detection is crucial for effective treatment and a better prognosis. However, recognizing the signs and symptoms of cancer can be challenging because they often mimic those of other less serious conditions. This article highlights seven critical signs that may indicate you are living with cancer and underscores the importance of getting tested.

7 signs you may be living with cancer and need to get tested

RadarOnline

The Price Is Right host Drew Carey has revealed that contestants are often drunk or high while appearing on the long-running game show, RadarOnline.com has learned."That happens here all the time," Carey told TV Insider in a new interview this week. "They’ll have a gummy, or I’ll smell alcohol on their breath. Not unusual.""There was a guy here that was tripping on mushrooms," Carey recalled. "He came with a bunch of friends. He was a sketch [comedy] guy. I found out later when I went to UCB [sketch improv theater, Upright Citizens Brigade] to hang out.""They were like, ‘Did you...

'The Price is Right' Drug Scandal: Host Drew Carey Makes Stunning Confession, Says Contestants Are Frequently High or Drinking

Moving forward in life requires a willingness to let go of the things that hold us back. Personal growth and progress often involve shedding old habits, beliefs, and attachments that no longer serve us. In this article, we’ll explore 11 things that, if clung to, can hinder your ability to move forward and reach your full potential. You can create space for positive change and growth by identifying and releasing these attachments.

If You Stay Attached to These 11 Things, You Won’t Move Forward in Life

Waking up stressed or tired? Starting your day with these simple habits can lift your spirits and boost your energy until bedtime. Mornings are a struggle for many of us who regularly wake up feeling tired and crabby. I get it – it’s hard to feel cheerful when you’re overtired and stressed, much of which feels out of our control.

5 Morning Habits For Lasting Happiness All Day

Total Apex Sports & Entertainment

Do you know anyone who has dual nature? Such two-faced zodiac signs are friendly but they gossip about others behind their backs. They can lie to you without batting an eyelid. However, detecting a two-faced person isn’t easy for everyone. They often compliment their friends when they achieve a goal or change their wardrobe. But they will make negative remarks about you to someone else. What other traits do two-faced people have?

3 Zodiac Signs Who Are Two-Faced

Overthinking, a common response to an increase in stress, usually leads to increased anxiety or unhappiness. Meditation relieves overthinking by clearing the mind, allowing for a sense of calm. Deep breathing and mindfulness are evidence-based methods that reduce worry and rumination. Physical activity, natural environments, and changing thoughts are also...

How to Stop Overthinking

Retirement is a significant milestone in life, marking the end of a long career and the beginning of a new chapter. For many, it’s an opportunity to pursue passions, spend time with loved ones, and enjoy the fruits of their labor. However, some retirees struggle to find meaning and purpose in this new phase of life. Often, these individuals fall into daily habits that contribute to a sense of emptiness and dissatisfaction. This article will explore nine everyday habits that can lead to a lack of meaning in retirement.

People Who Lack Meaning in Their Retirement Years Usually Have These 9 Daily Habits

Happiness is the fundamental goal for most people, yet it can sometimes feel elusive. While everyone’s path to happiness is unique, there are certain habits that consistently happy individuals tend to share. By incorporating these practices into your daily life, you may find yourself on the road to greater joy and contentment.

People Who Stay Happy Have These 12 Habits in Common

We all know insects are resourceful critters. They fly, crawl, swim, and burrow… but hitchhike? It turns out, our cars are becoming the latest Ubers for invasive ant species, and scientists are sounding the alarm. Stowaways with six legs. Scotty Yang, an acclaimed entomologist from Virginia Tech, has been...

Ants are now using cars to travel and spread to new locations

Intelligence is a multifaceted concept that encompasses a wide range of abilities, from logical reasoning and problem-solving to creativity and emotional understanding. While intelligence is often measured through standardized tests and academic achievements, it can manifest in less conventional ways. Some of the most brilliant minds throughout history have been known for their quirky habits and unconventional approaches to life and work.

7 Quirky Habits That Indicate an Unusually High Level of Intelligence

Exhausted yet stumped on why? Stop the energy drain! Ditch these 11 shockingly sneaky habits destroying your vitality, even if you sleep 8 hours. Regain your get-up-and-go with simple tweaks to refresh both mind and body. Reclaim that pep in your step!. Feeling drained is the new normal. Just getting...

11 Everyday Habits That Secretly Drain Your Energy

Declutterbuzz

Clutter doesn’t just make your home look icky and run less efficiently, I will point out the specific reasons why clutter can cause mental anxiety and stress. Clutter to me is a visual explosion, it is loud and very distracting. I cannot focus in a cluttered environment whether in a home, a store, or any venue. This may be why I detest crowds and I avoid shopping in large brick-and-mortar stores.

Why Clutter Can Cause Mental Anxiety and Stress

Is your partner too busy for you? It’s a harsh reality that many face in their relationships. You might feel sidelined, wondering where you stand when their schedule always seems packed. This situation can leave you feeling isolated and questioning the strength of your bond. It’s not just about...

17 Things to Do When Your Partner Doesn’t Have Time for You

Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope of the day, Sunday, June 30th

The concept of neurohacking has gained popularity as an effective method for optimizing mental performance and breaking through hidden barriers. Reg Malhotra’s innovative use of neurohacking, combined with his Energy Cube framework, offers a powerful approach to personal development. By leveraging advanced techniques, Reg helps clients identify and overcome mental obstacles, unlocking their full potential.

How Reg Malhotra Uses Neurohacking to Break Hidden Mental Barriers with The Energy Cube

Personal growth and progress are essential for living a fulfilling life. Without continuous self-improvement, it’s easy to become stuck in a rut, feeling unfulfilled and unhappy. While some people seem to move forward effortlessly, others struggle to break free from patterns of behavior that hold them back. This article will explore ten everyday habits and mindsets that often prevent individuals from achieving their full potential.

People Who Never Move Forward in Life Usually Display These 10 Patterns of Behavior

NewsBreak

To overcome procrastination, we must understand what causes it

Procrastination, the intentional delay of tasks despite knowing the negative consequences, manifests in various forms. Sahiti Chebolu from the Max Planck Institute for Biological Cybernetics has...

To overcome procrastination, we must understand what causes it

Comments / 0