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Fox News

A study from researchers at Samford University in Alabama found that snacking three times a week on nutritious baby carrots "significantly increased" skin carotenoids in young adults.

Regular snacks of baby carrots bring significantly more antioxidant protection, new study finds

It’s hot out there so quenching thirst is a top priority as extreme summer temperatures leave the body parched. Icy beverages rule, but which are the healthiest?. Amid all the emphasis on healthy eating, healthy drinking is crucial, too, since sugary options can derail a nutritious diet, experts note.

What's the healthiest beverage? The No. 1 pick, according to dietitians

Health

Medically reviewed by Jonathan Purtell, RDNMedically reviewed by Jonathan Purtell, RDNPrune juice is a product of prunes, which are dried plums (Prunus domestica L). Many people use prune juice as a home remedy for treating constipation because of the juice's laxative effect.While research has linked whole prunes to several health benefits, such as supporting bone health and a healthy gut microbiome, studies on prune juice specifically are limited. However, the juice is a good source of several vitamins and minerals and may have some health-protective antioxidant properties.Treats ConstipationMost research on prune juice surrounds its ability to alleviate chronic constipation. Constipation...

Health Benefits of Prune Juice

HuffPost

Whether your priority is weight loss, blood sugar management, women's health or brain health, there's a nut for you.

The Best Type Of Nuts You Should Snack On, Depending On Your Health Goals

Parade

Seeing This One Thing in Your Pee Could Mean You Need to Get Your Kidneys Checked ASAP, According to a Nephrologist

Health Digest

Research suggests eating cashews, a source of both monounsaturated fat and polyunsaturated fat, could help in protecting the heart from atherosclerosis.

When You Eat Cashews Every Day, This Is What Happens To Your Arteries

The Standard

A man found dead along with a woman at a house in Staffordshire has been named as a paramedic who starred in a Channel 4 TV show.Police have launched a murder inquiry after the pair were found dead in a house in Alpine Drive in Hednesford, Cannock, around 12.30pm on Tuesday.They have been named by police as 24-year-old Daniel Duffield, from nearby Cannock, and 22-year-old Lauren Evans, from Bridgend in South Wales.Mr Duffield was a paramedic for West Midlands Ambulance Service, and appeared in series 11 Channel 4’s 999: On the Frontline.His friend and colleague Ellie, who appeared alongside him...

Man found dead alongside woman is revealed to be paramedic who starred in Channel 4 show

Real Simple

Here's what to eat for a healthier colon.

8 Foods to Boost Colon Health

Green bananas are not just unripe versions of their yellow counterparts; they pack a unique nutritional profile and offer health benefits that might surprise you. Often overshadowed by their sweeter, ripe relatives, these green fruits are a powerhouse of vitamins, minerals, and resistant starch, which can aid in digestion and help manage blood sugar levels. Whether you're a fitness enthusiast looking for a healthy carb source or someone curious about diversifying your diet, understanding the facts about green bananas can be incredibly beneficial. From their role in traditional dishes around the world to their potential health benefits, green bananas are more than meets the eye. Let's peel back the layers and reveal what makes them such an intriguing addition to your fruit bowl.

15 Facts About Green Bananas

Communication with teens can be challenging. And receiving any sign of affection can also sometimes feel impossible, particularly after you say “I love you” to them, and you are met with just an aloof “K.”. There’s a new way teens are communicating with their parents and loved...

What Is ‘Pebbling’ and Why Are Teens Doing It?

Is a glass of red wine good for you? The short answer is yes, but moderation is key. Red wine has been enjoyed for centuries, not just for its taste but also for its potential health benefits. Packed with antioxidants like resveratrol, it can help protect your heart, improve cholesterol levels, and even boost brain health. However, drinking too much can lead to negative effects like liver damage and increased risk of certain cancers. Understanding the balance is crucial. In this post, we'll explore 21 fascinating nutrition facts about red wine that will help you make informed choices. Cheers to your health!

21 Best Nutrition Facts Glass Of Red Wine

New York Post

Owl be damned!

New research finds that being a night owl is bad for your mental health. Going to bed by 1 a.m. can lower your risk of developing mental and behavioral conditions such as depression and anxiety, according to a study published last month in the journal Psychiatry Research.

Researchers compared the preferred sleep timing, known as chronotype, with the actual sleep behavior of nearly 74,000 UK adults.



The researchers expected that staying true to your chronotype would be very important.

But they found that no matter your sleep preference, night owls aren’t thriving after dark.

I’m a sleep expert — this daily habit may...

Going to bed after this hour can cause mental health problems

Well+Good

If you've been feeling a rumbling in your stomach every day (promptly followed by loose stools), but don't have any other red flags pointing to things like food poisoning or a bug, you might be wondering what the heck's going on in your gut. Turns out, it is possible to have diarrhea every day without being sick; consistently loose poop doesn't always mean you have a gastrointestinal (GI) infection. Instead, daily diarrhea can signal an underlying health condition that needs to be addressed.

Wait, Why Do I Get Diarrhea Every Day (Even When I’m Not Sick)?

shefinds

Bloating is that uncomfortable, swollen feeling in your stomach that can make you feel sluggish and heavy. It’s often caused by overeating, eating too quickly, or consuming certain foods. If you want to avoid waking up with morning bloat, it...

8 Foods Doctors Say You Should Avoid After 6 PM Because They Practically Guarantee Morning Bloat–They Cause Water Retention: Salty Foods & More

Medically reviewed by Anisha Shah, MDMedically reviewed by Anisha Shah, MDHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your risk of heart disease, stroke, and other health conditions. Thankfully, in addition to medications and other treatment methods, there are some lifestyle adjustments you can make to help manage it. One includes eating a diet rich in foods that can help lower your blood pressure. Overall, a blood pressure-friendly diet involves limiting saturated and trans fats, sodium, and excess sugar and replacing them with foods like fruits,...

10 Foods That Can Help Lower Your Blood Pressure

Get ready to spice up your meals. Heat is the flavor of the moment. Lately, brands are adding spice to anything that can handle it, from Spicy Mustard Doritos to fast food chicken sandwiches to Goldfish Cracker's latest release, Spicy Dill Pickle Goldfish. Brands regularly release new hot sauces, such as Sweet Baby Ray’s line of hot sauces and Frank’s RedHot’s recent Squeezable Sriracha Sauce.

Campbell’s Has 4 New Soups Coming to Stores and We Tried Them First

Physical activity is an essential part of maintaining a healthy lifestyle. However, approximately 31% of the global population fails to meet minimum physical activity requirements. Americans spend an average of 7.7 hours a day sitting, which can increase the risk of developing many health conditions, including back pain, type 2 diabetes, heart disease, and some types of cancer.

What Happens to the Body After Sitting Down for Too Long?

Insider

Warmer weather opens doors for all kinds of new shoe options. But according to designers, some styles and trends aren't as popular as others.

8 shoe trends that are in this summer and 5 that are out, according to designers

RadarOnline

The Price Is Right host Drew Carey has revealed that contestants are often drunk or high while appearing on the long-running game show, RadarOnline.com has learned."That happens here all the time," Carey told TV Insider in a new interview this week. "They’ll have a gummy, or I’ll smell alcohol on their breath. Not unusual.""There was a guy here that was tripping on mushrooms," Carey recalled. "He came with a bunch of friends. He was a sketch [comedy] guy. I found out later when I went to UCB [sketch improv theater, Upright Citizens Brigade] to hang out.""They were like, ‘Did you...

'The Price is Right' Drug Scandal: Host Drew Carey Makes Stunning Confession, Says Contestants Are Frequently High or Drinking

As we age, our skin tone changes, which means the colors that looked great in our 30s might age us in our 50s. With that in mind, some colors should be avoided while others should be embraced to maintain a youthful appearance. Let’s dive into the colors that aren’t recommended post-50 and the ones that can keep you looking fresh and youthful.

Over 50? Ditch This Color to Avoid Aging Your Look

NewsBreak

Snacking on baby carrots could have serious health benefits, research shows

Baby carrots aren’t just fun-sized carrots anymore. A recent study has found that simply snacking on them three times a week can significantly increase levels of...

Snacking on baby carrots could have serious health benefits, research shows

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