Columbus, OH

Panic attacks are intense periods of fear or discomfort that can occur suddenly and without warning. Understanding the common reasons people experience panic attacks can help manage and potentially prevent them. Here are seven common reasons people have panic attacks. Stress and anxiety. Stress and anxiety are leading causes of...

7 common reasons people have panic attacks

Anxiety may last anywhere from a brief moment to months or years. In contrast, anxiety attacks typically reach peak intensity within minutes and subside with management techniques or when the perceived threat passes. The duration of anxiety may depend on the underlying cause. People may wish to speak with a...

How long does anxiety typically last?

Anxiety often has physical manifestations. People with anxiety disorder are at increased risk of heart disease, as well as mortality from heart disease. Psychotherapy may have an impact on some of anxiety's physical effects. A few years ago, I traveled to a nature area in Missouri called Johnson Shut Inns,...

When Anxiety Gets Physical

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Flying can be an anxiety-inducing experience for many people, and panic attacks can make the journey even more daunting. Understanding how to manage and overcome panic attacks while flying is essential for a more pleasant travel experience. This article will explore effective strategies and techniques to help you stay calm and enjoy your flight.

How to overcome panic attacks while flying

Anger is a normal human emotion. It’s a primal response to feeling threatened, frustrated, or hurt. However, when anger becomes excessive, uncontrollable, or interferes with your daily life, it could be a sign of an underlying mental health condition. This article explores the connection between anger and mental health....

Why getting angry could be a sign of mental health symptoms

Well+Good

If you've been feeling a rumbling in your stomach every day (promptly followed by loose stools), but don't have any other red flags pointing to things like food poisoning or a bug, you might be wondering what the heck's going on in your gut. Turns out, it is possible to have diarrhea every day without being sick; consistently loose poop doesn't always mean you have a gastrointestinal (GI) infection. Instead, daily diarrhea can signal an underlying health condition that needs to be addressed.

Wait, Why Do I Get Diarrhea Every Day (Even When I’m Not Sick)?

Gail is 73, an avid walker and very engaged with house projects, her circle of friends, volunteer work and her love of reading. Over the years, she has had various health issues to manage (a knee replacement, a few bouts of colitis and occasional sleeplessness). Gail feels fortunate because, overall,...

Dizziness as We Age

There is a strong correlation between depression and impaired sense of smell. It is unclear whether loss of smell triggers depression or vice versa, or if the relationship is reciprocal. Despite unclear causality, these findings do suggest new ways to diagnose and treat depression. When mental health professionals look for...

A Surprising Early Warning Sign of Depression

Health

Medically reviewed by Kathleen Daly, MDMedically reviewed by Kathleen Daly, MDSchizotypal personality disorder (STPD) is a mental health condition that causes atypical behavioral patterns that influence interpersonal relationships, thoughts, and appearance. People with STPD are often described as eccentric in how they behave, perceive things, talk, and think. Research estimates that about 4% of Americans live with STPD.There are several different types of personality disorders, and this STPD is categorized as a cluster A personality disorder. Regardless of which personality disorder a person has, symptoms often begin during the teenage years or early adulthood, occur long-term, and typically present with...

Schizotypal Personality Disorder (STPD)

Anxiety doesn’t directly cause IBS, but it may make your symptoms worse. Overlapping genetic pathways and two-way communication between your gut and your brain could help explain the link between these two conditions. It’s fairly common to notice gastrointestinal (GI) symptoms when you’re feeling anxious. Known as having a...

Your Guide to Navigating Anxiety and Irritable Bowel Syndrome

If your mental health has seemed a little out of sorts for some time now, there’s a chance you’ve already spoken to a healthcare provider and been offered the common antidepressant sertraline. Whether you have been prescribed this antidepressant medication or are just curious, you might have some questions.

Sertraline for Depression & Anxiety: Breaking Down the Side Effects

Post-traumatic stress syndrome (PTSS) refers to symptoms that occur in the immediate aftermath of a traumatic event. Post-traumatic stress disorder (PTSD) refers to symptoms that occur at least 1 month later. Another name for PTSS is acute stress disorder, which can be a precursor to PTSD, but not always. who...

PTSS vs. PTSD: What are the differences?

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Total Apex Sports & Entertainment

People have different levels of maturity. An individual’s age or upbringing can make them possess certain traits. Yet, most people believe that one matures as they grow old. On the contrary, some zodiac signs appear childish in old age. They are jumpy and careless. This strains their relationships with signs who misunderstand them. Air and fire signs are temperamental and some people refer to them as being childish. How can you identify an immature sign?

3 Zodiac Signs Who Are Immature

What does it mean to be selfish? According to the Merriam-Webster dictionary, the definition of selfish is the lack of consideration for others; someone concerned chiefly with one's own personal profit or pleasure. You know, people who will do for themselves before they will do for others. People who put their own priorities above everyone else. Do you know people who fit that definition? I am sure we all know at least one, I have known man over the years. Let’s learn what Signs are the most likely to be selfish.

The Top 5 Most Selfish Zodiac Signs

Attention deficit hyperactivity disorder (ADHD) is often associated with mental health conditions, including depression and anxiety. A 2021 study showed that adults with ADHD were 4 times more likely to also have generalized anxiety disorder (GAD) compared with people without ADHD. Adderall (amphetamine and dexamphetamine mixed salts) is a commonly...

Can Adderall Help Relieve Anxiety?

There is little scientific evidence to suggest sour candy can help relieve anxiety. However, people may wish to try sour candy as part of grounding techniques during panic attacks and alongside anxiety treatments. Sour candy may help relieve anxiety and panic attacks, according to anecdotal reports. Sour candy may distract...

Can sour candy help with anxiety and panic attacks?

21Ninety

There are several ways to approach anxiety relief and breathing techniques are some of the most widely used tactics. For moments when anxiety sets in and becomes hard to ignore, breathing deep can offer much-needed respite. Breathing exercises have been used for centuries to soothe the nervous system. Practicing breathing to reduce stress or anxiety… Continue reading 4 Breathing Techniques For Anxiety Relief

4 Breathing Techniques For Anxiety Relief

How you deal with a panic attack in the moment can significantly impact its severity. You can do specific things during a panic attack to help it quickly resolve. Often, people's behaviors between attacks inadvertently make them more likely to occur. Suppose the symptoms of a panic attack come on,...

How I Quickly Stopped a Panic Attack

Newark, NJ

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Morristown Minute

NEWARK, N.J. – Eight individuals associated with the "793 Bloods" street gang, a subset of the national Bloods gang, have been charged for their roles in a Newark-based drug trafficking organization, U.S. Attorney Philip R. Sellinger announced.

Eight '793 Bloods' Gang Members Charged in Newark Drug Network

Before confronting a partner you suspect of lying, it's crucial to step back and gather your thoughts. Use "I" statements to communicate how their actions have affected you. Don't be afraid to leave a situation that no longer serves your well-being. Discovering that your lover might be lying to you...

3 Things to Do When Your Partner is Lying to You

NewsBreak

Is It a Panic Attack or Anxiety?

Panic and anxiety attacks can disrupt the daily function of life but typically differ in severity and cause. Studies show that females are more likely than...

Is It a Panic Attack or Anxiety?

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