Columbus, OH

People should help each other, practice compassion, and act with kindness. Quieting the conscious mind allows people to hear their subconscious. Subconscious usually report that their existence began before a person's birth, and will continue after death. I have been interacting with the subconscious of individual patients for the past...

Subconscious Thoughts About Life and Beyond

Improving lives with the economics of people and relationships. Relationships play a pivotal role in the quest for happiness and fulfillment. Rediscovering and nurturing our early friendships can be a life-changing factor.

Maximizing Relationships and Happiness in Life

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

Darlene Lancer LMFT

(This article contains affiliate links benefiting author.) Because our nervous system is wired to need others, rejection and recovering from breakups are painful. Symptoms can even mimic a heart attack. Loneliness and the need for connection share the evolutionary purpose of survival and reproduction. Ideally, loneliness encourages us to maintain our relationships and reach out to others. Rejection in an intimate relationship especially hurts. It's particularly difficult in the romantic phase of a relationship when you have unmet hope for the future.

10 Ways to Recover from a Breakup

Before confronting a partner you suspect of lying, it's crucial to step back and gather your thoughts. Use "I" statements to communicate how their actions have affected you. Don't be afraid to leave a situation that no longer serves your well-being. Discovering that your lover might be lying to you...

3 Things to Do When Your Partner is Lying to You

How do gaslighting survivors cope and recover in the aftermath of an abusive relationship? This was a main question of a study led by Willis Klein of McGill University. Gaslighting in romantic relationships is a form of abuse in which the perpetrator lies, bullies, and manipulates their partner on an ongoing basis, and as a result subverts their judgement of what is true and false. Examples include calling someone irrational, twisting the facts, and refusing to discuss issues in a principled manner.

Surviving Gaslighting Relationships: 6 Core Themes

The "humble star" is the ideal employee and colleague, who is highly competent, humble, and likable. While humility is valued in personal relationships at work, competence is prioritized professionally. To be a humble star, you first need to nurture work-related skills and knowledge. A 2022 study published in the International...

7 Ways to Become Your Workplace's Humble Star

Total Apex Sports & Entertainment

Go-getters are often recognized for their drive, passion, resilience, and determination to make things happen. There a certain zodiac signs that are known for their drive and love for ambition. Individuals with such signs are super-driven to succeed against all odds. They always aim for the stars at all times and are hardly deterred by any obstacle or hurdle.

3 Zodiac Signs Who Are Go-Getters

Moving forward in life requires a willingness to let go of the things that hold us back. Personal growth and progress often involve shedding old habits, beliefs, and attachments that no longer serve us. In this article, we’ll explore 11 things that, if clung to, can hinder your ability to move forward and reach your full potential. You can create space for positive change and growth by identifying and releasing these attachments.

If You Stay Attached to These 11 Things, You Won’t Move Forward in Life

Wisconsin State

HuffPost

Depression doesn't always look like sadness at your job. Don't ignore these subtle warning signs.

5 Work Habits That Are Secretly Depression In Disguise

Parade

Psychologists Are Begging Families to Recognize the Most Common Form of Gaslighting—Plus, Here's Exactly How To Respond

Happiness is the fundamental goal for most people, yet it can sometimes feel elusive. While everyone’s path to happiness is unique, there are certain habits that consistently happy individuals tend to share. By incorporating these practices into your daily life, you may find yourself on the road to greater joy and contentment.

People Who Stay Happy Have These 12 Habits in Common

Grit is a psychological trait that combines passion and perseverance towards long-term goals. Grit involves brain areas linked to self-regulation, goal-oriented behavior, and emotional control. Students with higher grit levels tend to perform better academically. High levels of grit are associated with better mental health, lower anxiety, and greater life...

The Power of Persistence

What makes a zodiac sign high maintenance? Needing extra attention can make someone high maintenance. Uncontrollable emotional roller coasters can make someone high maintenance. Demanding others more than they can give can make someone high maintenance. Needing all of the attention all or most of the time can make someone high maintenance.

5 Zodiac Signs That Are High Maintenance

Most people have emotional wounds, and these can linger, impacting our relationships and overall well-being. However, it is possible to take steps to heal emotional wounds from the past. Starting small, being patient, having realistic expectations, and seeking help are just the beginning. We all have emotional wounds—painful experiences that...

Healing Emotional Wounds: 8 Tips to Help You Begin

Subtle abuse can be difficult to detect and recognize because it consists of small, more nuanced acts of aggression and manipulative tactics that are used to assert power and control over one’s partner. It can be very sneaky and is often mistaken for “passion” and “love."

Is This Really Love?

New Jersey State

Place names tell us a lot about our nation’s past. Over half of the 50 states inherited Native American names. Other names reflect the places homesick settlers left behind. For anyone who has ever struggled to properly pronounce place names like “Eufaula” (in Alabama), “Karlsruhe” (in North Dakota), or “Fontainebleau” (in Florida), it is probably not news that many of our place names were not originally English. What you might not have thought much about is how place names provide a glimpse at the hidden history of the many people and languages that created the modern map of the United States.

What’s in a Name? The Hidden History Behind Place Names

Discover how frequent criticism can manifest as traits in adulthood.

People Who Felt Constantly Criticized as Children Usually Develop These 13 Traits as Adults, Psychologists Say

Mom rage is an overwhelming surge of anger often triggered by small things. It typically stems from unmet needs and deeper emotions like sadness or frustration. Addressing your needs and recognizing your triggers can help you make a plan to reduce outbursts. Use these 6 actionable steps to create a...

6 Steps to Tame Mom Rage

The preference for remote work is revealing a growing divide in workplace flexibility. Biases like the status quo and empathy gap explain why senior employees favor remote work arrangements. Equitable remote work policies are crucial to ensure flexibility benefits all employees, not just leaders. In the era of hybrid work,...

Why Your Boss Isn't Coming to the Office

Flow state is a self-transcendent state of increased connectedness near the middle of the unitary continuum. During the flow state, we think more creatively and less about ourselves. Flow state fosters positive self-transcendent emotions such as empathy. Neurological underpinnings of the flow state show that our brain and body relax,...

Flow State for Mental Health: Empathy and Creativity

NewsBreak

How Perfectionists Can Create a More Balanced Life

Perfectionists tend to overachieve in areas they feel most comfortable in. Perfectionists often believe that skills are rigid, only applying to a specific area. We give...

How Perfectionists Can Create a More Balanced Life

Comments / 0