Flow state is a self-transcendent state of increased connectedness near the middle of the unitary continuum. During the flow state, we think more creatively and less about ourselves. Flow state fosters positive self-transcendent emotions such as empathy. Neurological underpinnings of the flow state show that our brain and body relax,...

Flow State for Mental Health: Empathy and Creativity

People should help each other, practice compassion, and act with kindness. Quieting the conscious mind allows people to hear their subconscious. Subconscious usually report that their existence began before a person's birth, and will continue after death. I have been interacting with the subconscious of individual patients for the past...

Subconscious Thoughts About Life and Beyond

Be mindful of how you feel and how the emotions of others affect you. Get to know how much emotional energy you can give and learn to say no when you need to. It's OK to be selective about who you surround yourself with and how much time you spend with them.

How to Set Boundaries for Your Empathy

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Disclaimer: This article was written with the help of A.I. software. In the movies and television, there are so many movies and series, which tell the stories, where there are main narcissistic characters, for example, Gaston, in Beauty in the Beast, Frank Underwood in House of Cards, Mitch Hiller in Enough and Stephen DeMarco in Tell Me Lies. These fictional character roles represent an individual is extremely cunning and dominating, has no emotions or very little, and who portrays a different facet of him publicly while acting entirely opposite at home. As for the rest of you, who have never had a chance to meet a patient directly diagnosed with Narcissistic Personality Disorder (NPD), those qualities listed above might appear as if they were being largely overstated – seeing how many individuals using this word aimlessly or simply believe a narcissist is just someone too full of themselves or overly self-assured. However, experts stress that those traits mentioned have not been saturated, overemphasized, or overglorified by Hollywood. However, in the real world, they are a few of the traits that can present a person with NPD, respectively.

A Psychologist's List of the Top 8 Things That Narcissists Hates.

They try to sabotage or exclude people they envy. One of the most telling behaviors that gives a narcissistic person away is their malicious envy and the actions they will take to try to sabotage someone who is surpassing them in some way. In relationships, this may look like your narcissistic partner deliberately starting arguments with you before a big interview or exam because they’re jealous of your career, or a family member excluding you from family events because they have hidden resentment toward you for being more popular than them. Or you may notice more subtle microexpressions of anger when you share good news with them, and a tendency to center themselves after issuing a half-hearted, strained congratulations followed by a silent treatment. This can also take place in the workplace and in friendships. For example, if you notice a seemingly sweet friend always giving compliments to her loyal cronies but suddenly turning sour whenever a more attractive and successful friend comes around, or a co-worker constantly gossiping about someone specific or trying to “hide” or minimize this person’s achievements in front of their superiors, trust your instincts. This is the same person who will become your worst enemy as soon as they see you succeeding or getting attention they feel entitled to. It’s one thing to be envious or jealous, but to act on it to hinder someone else is a deeply malicious and narcissistic act.

People Who Seem “Kind” But Are Actually Narcissists Display These 5 Subtle Behaviors

A partner may engage in several behaviors simultaneously to avoid being caught in an affair. Individuals expend a great deal of energy to hide an affair that might cost them their marriage. As we all know, infidelity is not uncommon. If you haven't experienced it yourself, it is extremely likely...

11 Ways People Hide Infidelity

Being gaslit can be a traumatizing experience. Here’s how to build your resilience moving forward. Experiencing gaslighting from a loved one or a stranger can be a traumatizing experience. If it happens often enough, your confidence, memory, mental health, and emotional well-being can quickly become eroded. Psychology Today defines...

Here Are 6 Ways To Build Your Resilience After Experiencing Gaslighting

Intelligence is a multifaceted concept that encompasses a wide range of abilities, from logical reasoning and problem-solving to creativity and emotional understanding. While intelligence is often measured through standardized tests and academic achievements, it can manifest in less conventional ways. Some of the most brilliant minds throughout history have been known for their quirky habits and unconventional approaches to life and work.

7 Quirky Habits That Indicate an Unusually High Level of Intelligence

Respect is a fundamental aspect of our lives, shaping our relationships and professional endeavors. We all desire to be respected by those around us, but earning genuine respect requires more than just wanting it. It demands a consistent display of character, integrity, and self-awareness. To cultivate a life rooted in respect, we must identify and shed the behaviors that undermine our credibility and reputation. Bid farewell to these ten behaviors to be genuinely respected.

If You Want to Be Truly Respected in Life, Say Goodbye to These 10 Behaviors

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Marriage stands as a cornerstone of commitment, trust, and mutual respect. But sometimes, subtle signs of disrespect can creep into the relationship, slowly eroding its foundation.

Subtle Signs Your Spouse is Disrespecting You

There is a strong correlation between depression and impaired sense of smell. It is unclear whether loss of smell triggers depression or vice versa, or if the relationship is reciprocal. Despite unclear causality, these findings do suggest new ways to diagnose and treat depression. When mental health professionals look for...

A Surprising Early Warning Sign of Depression

Emotional intelligence, often called emotional quotient (EQ), plays a crucial role in creating a satisfying and meaningful life. Everyone possesses different levels of emotional intelligence, and fortunately, it can be nurtured over time. Developing empathy, expressing emotions, and paying attention to others are all aspects you can work on. To...

These 11 Uncommon Habits Are Signs of High Emotional Intelligence

Life has a way of throwing curveballs when we least expect them. One moment, everything seems to be going according to plan, and the next, we’re faced with unexpected challenges that test our resolve. What sets apart those who crumble under pressure from those who stay strong? The answer lies in their habits and mindset.

7 Habits of People Who Stay Strong, Even When Life Doesn’t Go to Plan

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Conflicts are inevitable in life as we have different opinions. Some zodiac signs are good at arguing while others strive to create harmony and avoid arguments. Yet, conflict resolution is a crucial skill at home and work. It helps people live peacefully and in unity.

5 Zodiac Signs Who Are Most Likely to Win Arguments

Before confronting a partner you suspect of lying, it's crucial to step back and gather your thoughts. Use "I" statements to communicate how their actions have affected you. Don't be afraid to leave a situation that no longer serves your well-being. Discovering that your lover might be lying to you...

3 Things to Do When Your Partner is Lying to You

With adult bullies, don't respond aggressively or passively. Be assertive. Realize that bullies may not be able to stop themselves, so you will need to act. Being assertive means it's usually OK to interrupt bullying behavior with a simple phrase or action. Talk to someone else so you don't become...

How to Be Assertive with Adult Bullies

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"Marriage is flat-out determined work every day; you must keep at it and not give up. I loved my wife; some days, I'm sure she wanted to kill me, but she still loved me. But to make it work for us for the 38 years we were together, it was truly day-by-day solid effort every day."

Married Men Are Revealing The "Hardest Parts" Of Marriage That No One Talks About

Panic and anxiety attacks can disrupt the daily function of life but typically differ in severity and cause. Studies show that females are more likely than males to have both panic attacks and anxiety. There are real-time practices for working through anxiety and panic attacks. I was 8 years old...

Is It a Panic Attack or Anxiety?

Personal growth and progress are essential for living a fulfilling life. Without continuous self-improvement, it’s easy to become stuck in a rut, feeling unfulfilled and unhappy. While some people seem to move forward effortlessly, others struggle to break free from patterns of behavior that hold them back. This article will explore ten everyday habits and mindsets that often prevent individuals from achieving their full potential.

People Who Never Move Forward in Life Usually Display These 10 Patterns of Behavior

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Medically reviewed by Dakari Quimby, PhDMedically reviewed by Dakari Quimby, PhDEveryone deals with stressors in life, but each person responds to difficult situations differently. The way you manage life stressors is known as a coping mechanism.There are two main types of coping mechanisms: adaptive and maladaptive. Generally, adaptive coping mechanisms tend to include healthier ways of coping, while maladaptive coping mechanisms are usually less healthy and sometimes self-destructive.Why Do People Need Coping Mechanisms?Coping mechanisms are a natural reaction to stressful situations. When stress occurs, your fight-or-flight system becomes activated, which causes you to feel on edge and alert. This response...

How To Cope With Difficult Situations in a Healthy Way

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The 6 Essential Aspects of Empathy

Empathy research tends to create exiles, or lists of people who are allegedly unempathic. It's unempathic to exile people from empathy, and this exiling can do...

The 6 Essential Aspects of Empathy

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