Lancaster County, PA

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NewsByJoshua

Fans of Frisco's Chicken were left reeling as the beloved Peruvian-style eatery announced the closure of all its locations in Lancaster County, Pennsylvania. The chain, known for its delicious food and strong community values, posted a heartfelt note on its doors, informing customers of the devastating news.

Favorite Chicken Chain Suddenly Closes All Stores, Heartfelt Message Found on Doors

Half the calories we consume in the UK are said to come from ultra-processed food (UPF). Unlike the dishes we make in our own kitchens, usually with fresh produce and storecupboard ingredients, these foods contain little or no whole foods. They are often industrially formulated, using synthetic sweeteners, colourings and other chemical preservatives and emulsifiers. They’re also more likely to contain high levels of saturated fat, salt and sugar, and to be low in fibre.

The 10 worst ultra-processed foods you can eat

Few foods have sparked as much debate as butter and its health attributes. Since the 1960s, the American Heart Association has been recommending limiting foods high in saturated fats, found in butter. Fast forward to 2024, and we know a lot more about butter, saturated fat and heart disease. So,...

What is the healthiest butter you can buy? A dietitian shares her top 2 picks

Louisa Moje

We all know the struggle of trying to fall asleep after a long day, only to be kept awake by an uncomfortable stomach or restless mind. Believe it or not, what you eat before bed can significantly impact the quality of your sleep.

9 Foods You Should Never Eat Before Bed

New York City, NY

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Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

shefinds

You know what they say: Breakfast is the most important meal of the day! It’s important to choose that meal wisely—especially when it comes to your choice of carbs. Starting your day with the right healthy carbohydrates can significantly impact...

Start Your Morning With These 4 Healthy Carbs For Regulated Blood Sugar Levels & A Slimmer Waistline, Doctors Say: Quinoa & More

Well+Good

When it comes to protein, the general consensus is typically: eat more of it. Like, a lot more of it. It's no wonder why people are putting cottage cheese in everything to get those gains. But how much is too much for the sake of your well-being?. There’s no doubt...

5 Signs Your Body Is Telling You That You’re Eating Too Much Protein, According to a Registered Dietitian

News in the retail world—Rite Aid is closing a massive 400 stores following its Chapter 11 bankruptcy filing last October. Initially, when the pharmacy chain announced its bankruptcy, it planned to close 143 locations. But that number has ballooned, and now more than 520 stores are set to shut their doors. That’s a huge chunk, making up about a quarter of Rite Aid’s total stores!

Retailer closing hundreds of stores after Chapter 11 bankruptcy filing in October and data breach

Parade

Registered dietitians dish on the pros, cons and alternatives to a daily popsicle.

Here's Exactly What Happens to Your Body if You Eat a Popsicle Every Day

Denver, CO

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David Heitz

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

Collard greens stand out as a powerhouse of nutrition, packed with essential vitamins and minerals. Often hailed for their health benefits, these leafy greens are a staple in various cuisines around the globe. But what exactly makes collard greens so beneficial? From supporting heart health to boosting the immune system, the nutritional profile of collard greens is both impressive and diverse. In this blog post, we'll unveil 13 fascinating facts about the nutrition of collard greens, shedding light on why they're more than just a side dish. Whether you're a health enthusiast or simply looking to diversify your diet, understanding the nutritional value of collard greens can inspire you to incorporate them into your meals more often. Get ready to be amazed by how much these greens have to offer!

13 Facts About Collard Greens Nutrition

Taken from the Indian Wellbeing Guide in the Regeneration Issue 2024, these are the finest tried and tested Ayurvedic retreats in India. One of the most wonderous locations of any beach property in Goa, possibly India. Recently relocated to the southern end of Polem beach, stylishly sparse huts and cabanas tumble out onto soft, sultry sands, framed by forest and graceful palms. Expect more than a hint of Thailand, and none of the chaos that India sometimes delivers. A well-oiled team of seasoned staff cater to your every whim and nourishing comfort is the vibe: vegetarian buffets in a dining space with blue-green waters beyond, fruit and snacks, a shop, even a bar. A small portion of partners neatly avoid the yoga, although, whilst this may not be the place for die-hards with an already strong practice, it’s the ideal hideaway for most. Real India remains but an echo (Patnem and Palolem are a 15-minute tuk-tuk ride away and happily deliver the gentle throng of tourist towns). Days kick off with morning meditation before classes of gentle Vinyasa flow. Unless the powerhouse that is Judith is leading, and then asanas are cranked up to full throttle, everyone challenged to the max, whilst still feeling held by her expertise. No wonder she has such a firm following. Afternoon classes are blissful Yin or Yoga Nidra. It’s hard not to fall under the spell as you listen to the roll and thunder of the waves, and the siren screech of a lone fish eagle keeping a watchful eye on this tiny corner of paradise below. Tanya Dalton.

We Reviewed the Best Ayurvedic Retreats in India

Pasta, a beloved staple in many diets, often gets a bad rap for contributing to weight gain. However, not all pastas are created equal. Certain types of pasta are loaded with fiber and can be a healthier option that supports weight management. High-f...

These 3 Types Of Pasta Are The Least Likely To Lead To Weight Gain, Experts Say—They’re Loaded With Fiber: Red Lentil Pasta & More

Illinois State

Chicago, IL

Foodie in Chicago

MOD Pizza has over 500 locations across the country with 22 restaurants in Illinois. The Washington-based chain offers fast-casual fare known for its customized, artisan-style pizzas. Customers can choose from over 40 toppings and 8 sauces to create their own masterpiece.

Bankruptcy Looms for Major Pizza Chain With Chicago Suburban Locations

It’s no secret that switching up your spice rack can have a huge impact on health. In fact, more and more health care professionals are putting the focus on what you put on your plate rather than what’s in your medicine cabinet. Ingredients like turmeric and black pepper, for example, are jam-packed with benefits and have been shown to have a powerful impact on health when used together.

Turmeric and Black Pepper Weight Loss Benefits and More

Health

Medically reviewed by Kayla Girgen, RDMedically reviewed by Kayla Girgen, RDKidney beans (Phaseolus vulgaris L.) are legumes rich in complex carbohydrates, plant-based protein, fiber, minerals, and vitamins. There are several kinds of kidney beans, but red kidney beans are one of the most common types consumed in the United States.Kidney beans have a mild, slightly sweet taste and are high in nutrients and protective plant compounds that may benefit health by lowering blood sugar, reducing heart disease risk factors, and supporting weight loss.There are many ways to include kidney beans in your diet. However, the legumes may not be appropriate for...

Health Benefits of Kidney Beans

Shape Magazine

Struggling with midday meltdowns? It might be time to add some gut-friendly fiber to your diet.

15 Fiber-Filled Snacks That Boost Your Gut and Give You All-Day Energy

Medical News Today

Researchers say many plant-based meat alternatives are ultra-processed and high in sodium, but they say they are still healthier for your heart than real meat products

Plant-based meat alternatives better for your heart than real meat, study finds

First For Women

Protein strengthens your muscles and bones, plus keeps your energy levels up on a busy day

Is It Better to Drink a Protein Shake Before or After Your Workout? Best for Women Over 50

Massachusetts State

Camilo Díaz

(MA) Meet Winks, an adorable and incredibly strong puppy with a heartbreaking origin. Winks was found unmoving on the side of a road with severe injuries. He had several very infected wounds and was barely holding on when his rescuers rushed him to the vet. Once there, x-rays revealed the horrifying truth that Winks had been shot numerous times around his face and neck. These injuries resulted in him having his eye removed. Despite that, Winks has made a miraculous and full recovery. He certainly does not let his handicap slow him down at his new foster home. Winks was truly given a second chance at life, and now all he needs is a family to call his own.

10-Month-Old Dog Who Was Hit In Face Several Times Now Searching For Family

NewsBreak

Can You Get 30 Plants In One Single Supplement?

For many years, five-a-day was the go-to health mantra, but recently this was overtaken by a new goal: consuming 30 plants a week. This might seem...

Can You Get 30 Plants In One Single Supplement?

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