If you’re a lover of cooking competition shows, Jet Tila has definitely made an appearance on your television screen. He’s been on Guy’s Grocery Games, Iron Chef America, Tournament of Champions, Beat Bobby Flay and various other Food Network shows. And the chef and restaurateur knows how to throw it down in his own kitchen—or should we say, kitchens.

The 3 Underrated Foods to Add to Your Grill This Summer, According to Chef Jet Tila

A salad can be the perfect template to mix and match flavors and ingredients, especially when there’s an abundance of fresh summer produce available. These refreshing recipes are great choices for those looking to support their heart health, as they are packed with nourishing ingredients while being lower in sodium and saturated fat. Get into the summer mood with healthy and tasty options like our colorful Summer Shrimp Salad or our bright and juicy Citrus-Arugula Salad.

23 Heart-Healthy Salad Recipes for Summer

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The Foodie Fix

Salmon burgers are a delicious and healthy alternative to beef burgers. They're packed with protein and omega-3 fatty acids and can be easily customized with your favorite flavors.

Delicious & Healthy Salmon Burgers: Get the Recipe!

KaleJunkie creator and cookbook author Nicole Keshishian Modic shared her recipe for the TikTok-viral cottage cheese flatbread wraps.

Baked cottage cheese wraps are the latest TikTok food trend for summer

Preheat oven to 425°F. Line a large rimmed baking sheet with foil. Remove and discard any damaged outer leaves from cabbage. Slice the cabbage vertically into 4 (3/4-inch) steaks. Brush both sides of the cabbage steaks with oil; transfer to the prepared baking sheet. Sprinkle both sides evenly with 1/2 teaspoon each garlic powder and pepper.

Loaded Cabbage Steaks

According to the Centers for Disease Control and Prevention, nearly 1 in 8 Americans have diabetes and another 4 out of 10 adults have prediabetes. Whether you’re a person with diabetes or prediabetes yourself or are eager to get information for a friend, we’re here to help with the facts.

The 5 Best Antioxidant-Rich Drinks for Diabetes, Recommended by Certified Diabetes Educators

Okra season is in full swing in the South and whether you prefer your okra pickled, fried, or in gumbo we've got an excellent okra recipe for you. This hot-weather vegetable is incredibly versatile, nutritious, and delicious. Although frozen okra can be used in many recipes, I highly recommend taking advantage of the opportunity to savor the freshness of this vegetable while it is at its best.

Our 15 Favorite Okra Recipes: Pickled, Fried, Stewed, and So Much More

Gwen Wren

Not a fan of okra in your gumbo? Me either! Hope you enjoy this version instead. You can use whatever kind of sausage you like. Or leave it out too. 😉. 1 (14.5-ounce) can diced tomatoes (optional, if you like a bit of tomato flavor)

Shrimp Gumbo (No Okra)

About 25 million US adults are living with high cholesterol—a risk factor for heart disease and stroke. Dietary changes are one way to prevent or manage high cholesterol, specifically adding more fiber and lowering your saturated fat intake. However, if you’re lost when it comes to snacking to help manage your cholesterol, we’ve got you covered.

The 7 Best Snacks at Trader Joe's for Better Cholesterol, Recommended by Dietitians

Trader Joe’s just announced a recall on one of their fan-favorite candles, according to a recent company announcement. This is due to the product posing a safety hazard. The candle being recalled is the Trader Joe’s Mango Tangerine Scented Candle with a printed stock-keeping unit (SKU) number 56879. These candles may have an “unexpected burn pattern” where the flame can spread from the wick to the wax, which can result in a larger flame that presents a burn or fire risk.

Trader Joe's Just Recalled a Popular Candle Nationwide—Here's What to Know

Total Apex Sports & Entertainment

What makes a zodiac sign high maintenance? Needing extra attention can make someone high maintenance. Uncontrollable emotional roller coasters can make someone high maintenance. Demanding others more than they can give can make someone high maintenance. Needing all of the attention all or most of the time can make someone high maintenance.

5 Zodiac Signs That Are High Maintenance

Conflicts are inevitable in life as we have different opinions. Some zodiac signs are good at arguing while others strive to create harmony and avoid arguments. Yet, conflict resolution is a crucial skill at home and work. It helps people live peacefully and in unity.

5 Zodiac Signs Who Are Most Likely to Win Arguments

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Chicago Happenings

What is more summery than an icy, sweet frozen drink? If the heat wave is getting to you, try whipping up this simple frozen strawberry lemonade. All you need is your choice of lemonade and some frozen strawberries. You can use store-bought lemonade, make your own from scratch, or a powdered version. As for strawberries, frozen ones are the easiest choice. If you'd rather use fresh, add at least two cups of ice until you reach a nice, frozen consistency.

2-Ingredient Frozen Strawberry Lemonade: Beat the Heat!

Los Angeles, CA

RadarOnline

The fatal dose of ketamine that killed Matthew Perry was sent to him via U.S. post from drug dealers whom he was introduced to online, a law enforcement source has told RadarOnline.com.As this outlet previously reported, a multi-pronged investigation into his death involving the Los Angeles Police Department, the U.S. Postal Service, and the Drug Enforcement Agency is expected to conclude soon.Detectives will recommend to the U.S. Attorney's Office multiple people be charged in his Oct. 28 death, the source said.“The investigation has been complex, detailed, and it has unraveled a complex network of drug dealers who operated online and...

Fatal Ketamine Dose That Killed Matthew Perry Was Purchased Online, Sent to 'Friends' Star Through U.S. Post: Police Source

thymeofseason

Tzatziki sauce is a creamy condiment that originates from Greek cuisine. It has a tangy and garlicky flavor and is a staple in many Mediterranean dishes. This sauce is delicious and very easy to make at home. Our recipe will liven up any summer dish. It is rich and creamy and can be used on pita bread, grilled veggies and meats or as an alternative to mayo on sandwiches. Try it with our Yogurt Marinated Grilled Lamb Skewers.

Simple Tzatziki Sauce

Missouri State

CJ Coombs

The first time my family walked into a Ponderosa Steakhouse was in the late 1960s. It was new and the experience was great. Like other new restaurants, if the management doesn't stay on top, the quality of service can decline. The location we went to did change through the years, but in the beginning, it was great.

The 1960s: the Ponderosa and Bonanza Steakhouses are still around in some states

According to Shakey's website, this pizza parlor is only in California, North Carolina, and Washington state in the U.S. now. This was my family's go-to pizza joint when my father was stationed with the Air Force outside of Omaha, Nebraska. We liked it so much, that when we were transferred again, it was hopeful we'd find another one.

Shakey's Pizza Parlor and nostalgia: the first franchised pizza restaurant also landed in Missouri

This recipe creates a delightful shrimp pasta dish with a balance of creamy tomato sauce and garlicky goodness. It's a quick and flavorful meal perfect for busy weeknights. ==>Get the Recipe Details Here: Shrimp Pasta Recipe.

Creamy Garlic Shrimp Pasta: Quick & Flavorful Recipe

shefinds

High-protein, low-calorie dinner recipes are an excellent choice for individuals looking to lose weight while maintaining muscle mass and feeling satisfied after meals. These recipes focus on incorporating lean proteins, low-calorie vegetables, and w...

A TikToker Shares The High-Protein, Low-Calorie Dinner Recipe That Helped Her Lose 25 Pounds: Salmon With String Beans & Rice

Bryce Gruber

The color yellow is gorgeous, eye-catching, and downright happy for most people. So much so that it's the main hue in the world-famous happy face—but science says it's not the best color to wear on a date.

You Shouldn't Wear Yellow on First Dates, Here's Why

NewsBreak

These Are the Gut-Healthy Foods Top Chef's Kristen Kish Eats While Traveling

Kristen Kish wants you to take care of your gut. That’s why the Top Chef host recently partnered with Iberogast to help spread awareness about the...

These Are the Gut-Healthy Foods Top Chef's Kristen Kish Eats While Traveling

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