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In today’s professional environment, maintaining a clear boundary between personal and professional interactions is crucial. One significant aspect of this boundary is how people handle flirting in the workplace. Ignoring flirtatious behavior can help maintain a respectful and productive work environment, free from misunderstandings and potential conflicts. Understanding workplace...

Why people should ignore flirting in the workplace

Kratom, a drug sold at U.S. gas stations and on the internet, has some serious risks and has caused deaths. Kratom alkaloids differ from heroin as they have opioid plus serotonergic, adrenergic, and other effects. Scientists are trying to separate the constituents of Mitragyna speciosa Korth leaves to find new...

What We Know About Kratom

If you grew up with persistent insecurities, you know how difficult they can be to overcome. I think of my insecurities (and there are many) as stones in my brain, with all of the things that make me who I am — my identity, my personality, my passions — like roots growing around them. There comes a point where the stones become so tangled in the roots, shaping and defining them, that they feel too deeply embedded to ever be fully removed. But according to experts, it's not impossible.

7 Ways to Overcome Your Insecurities, According to Therapists

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Total Apex Sports & Entertainment

How can Astrology tell you about your worst friends? Astrology is the concept of using the placement of the planets and their related astrological signs, or the Signs of the Zodiac, to determine the course of a life. These placements based on your birth date, time, and location can give you a wealth of information about your personality traits and character and predict events throughout your life based on your sign and current placements. Of course, this is a quick overview, and doing actual natal charts and horoscopes is much more complicated. But now you have a basic idea of what astrology is.

5 Zodiac Signs That Could Be Your Worst Friend

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K.D. Lewis

Toxic people can drain your energy, undermine your confidence, and create unnecessary stress. Removing them from your life is critical for maintaining mental and emotional well-being. Here are some actionable steps to help you cut out toxic people and reclaim your peace.

Steps to Cut Out Toxic People from Your Life

FinanceBuzz

Worried about how anxiety may affect your work life? Here are 15 jobs that offer a serene and supportive space for individuals with anxiety.

If You Have Anxiety, These 15 Jobs Are the Best for You

Self-Centered Behavior: Anxiety can make us lose empathy and patience, isolating us from others. Acting Against Values: Anxiety can drive us to ignore core values. Anxiety-induced impulsivity can result in regrettable decisions, neglecting long-term outcomes. For more than twenty years, I have been ‘preaching’ about the importance not to demonize...

Are You Cuddling Your Anxiety? The Dangers of Merely Coping

Stress can cause an imbalance in gut microbes that is pro-inflammatory. A well-balanced microbiome can reduce inflammation. Lowered inflammation is associated with greater resilience to stress. “The oak fought the wind and was broken, the willow bent when it must and survived.” ― Robert Jordan, The Fires of Heaven...

Getting the Guts to Be Resilient

Few things are worse than being cheated on, but the fear that your partner might be unfaithful can be just as tough. That nagging uncertainty can keep you up at night and make you second-guess everything—all while slowly chipping away at the trust in your relationship. Thankfully, psychological research...

11 Signs That Your Partner Might Be Cheating On You

New York Post

Even eager beavers can learn not to give a dam.

Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California, is sharing how to stop being a people pleaser — and what to do if someone requests your help.

“I’ve had this problem my whole life,” Amen confessed in a TikTok video posted last month about being a people pleaser. “I am the middle [child] — third of seven children. I was completely irrelevant. Middle children often are peacemakers because we get it from the older ones, and the younger ones are favored.”



People pleasers tend to support others at the expense of...

I’m a psychiatrist — here’s an easy way to stop being a people pleaser

Declutterbuzz

If you’re happy with having all that stuff hats off to you! Be happy! If your physical and mental health is taking a hit due to too much clutter, if you, or a family member, are filled with shame about your situation, then ‘What is your tipping point with too much clutter’ was written for you?

What is your tipping point with too much clutter?

Gut instincts misalign with modern challenges, often leading to harmful responses in relationships. Strategies like pausing, mindfulness, and empathy enhance conflict navigation and emotional intelligence. Thoughtful responses to criticism and conflict foster healthier, more productive interactions. Human beings often pride themselves on their gut instincts, trusting these immediate reactions to...

Gut Reactions: The Silent Killer of Relationships

Understanding drug addiction is crucial for both individuals and communities. Drug addiction is a complex condition characterized by compulsive drug seeking and use, despite harmful consequences. It affects the brain's structure and function, leading to changes that can be long-lasting and can lead to the harmful behaviors seen in people who misuse substances. Here, we'll uncover 13 essential facts about drug addiction, shedding light on its causes, impact, and the importance of treatment. From the science behind addiction to the role of genetics and environment, these insights aim to provide a clearer picture of this challenging issue. Knowledge is power, and by learning more about drug addiction, we can foster empathy, support recovery, and work towards effective solutions.

13 Facts About Drug Addiction

Shin

Sometimes, a relationship can be harmful even without obvious conflicts. Subtle behaviors can erode the foundation of mutual respect and care, often unnoticed until the damage is substantial.

How a Simple Test Can Uncover Subtle Toxicity in Relationships

Florida News

Warning Signs for Individuals in Personal Relationships. In the realm of personal connections, identifying toxic behaviors and patterns is pivotal for safeguarding one's mental and emotional well-being. A particularly challenging scenario can arise when one finds themselves in a relationship with a narcissist, whose self-absorbed and manipulative tendencies can have profound negative impacts. To provide insight into this issue, experts have outlined five crucial signs that may signify involvement with a narcissistic partner:

Understanding Narcissism: 5 Clear Indicators of a Relationship with a Narcissist

Conflicts are inevitable in life as we have different opinions. Some zodiac signs are good at arguing while others strive to create harmony and avoid arguments. Yet, conflict resolution is a crucial skill at home and work. It helps people live peacefully and in unity.

5 Zodiac Signs Who Are Most Likely to Win Arguments

A relationship expert shares what he’s learned from years of observing couples. Anyone who gets married goes into it expecting a long-lasting union, but as we all know, many of them will turn out to be wrong. In fact, about 43% of first marriages in the U.S. end in divorce — and if you ask renowned psychotherapist John Gottman, the writing is probably on the wall from early on.

6 Signs That Your Marriage Is Headed For Divorce

Ghosting is thought of in terms of romantic relationships, but new research shows it happens at work, too. New research shows that Dark Triad traits, especially psychopathy, may feed into a new type of ghosting. By reading the signals of a potential new relationship partner, you can help keep ghosting’s...

The Strange Ghosting Behavior of Dark Triad People

Kentucky State

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Northern Kentucky Tribune

Kentucky’s Community Actions Partnerships have announced the starts date for the Low-Income Home Energy Assistance Program (LIHEAP) Summer Subsidy, aimed at helping Kentucky households offset summer cooling costs.

LIHEAP Summer Subsidy program to help with summer cooling costs to begin enrollment July 16

In episodic intimacy, the participants do not typically engage in conflict. Committed intimacy offers an opportunity for growth, relational skill-building, and creating a bond. Relationships might reflect a bit from each paradigm. There are at least two expressions of emotional intimacy, with one gaining increasing popularity. Episodic intimacy is becoming...

Episodic Intimacy vs. Committed Intimacy

NewsBreak

How to Validate Yourself Using Dialectical Behavior Therapy

DBT balances acceptance and change, validating feelings while promoting healthy behavior changes. Mindfulness in DBT helps replace self-invalidating thoughts with self-validating ones. Self-validation in DBT involves...

How to Validate Yourself Using Dialectical Behavior Therapy

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