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Water is essential for our survival, and its benefits are numerous and well-documented. One of the best times to drink water is right after you wake up. Here are five healthy reasons to drink water immediately when you wake up. 1. Rehydrate your body. When you wake up in the...

5 healthy reasons to drink water immediately when you wake up

Many people seeking to lose weight turn to increasing their water intake, and for good reason. Studies suggest that water not only supports overall health but can also aid in weight loss. This article explores the various ways water can contribute to shedding pounds and maintaining a healthy weight. Benefits...

Can Drinking More Water Help You Lose Weight?

Are you ready to dig into a bowl of delicious blueberries? Perhaps you’re adding a handful to your morning smoothie. Regularly eating blueberries is not only tasty, but also it can be excellent for your overall health. While the term “superfood” has become controversial because it is now seen...

The Nutritional Benefits of Blueberries

Health

Medically reviewed by Jay N. Yepuri, MDMedically reviewed by Jay N. Yepuri, MDBowel blockages (also known as bowel or intestinal obstructions) occur when food cannot pass through your large or small intestines. This can cause constipation (difficulty pooping), nausea, bloating, and other symptoms. Complete bowel blockages are serious and require emergency medical treatment from a gastroenterologist (a doctor specializing in the digestive system).Home remedies such as drinking more water, adjusting your diet, and exercising more can promote healthy bowel movements and alleviate discomfort. Over-the-counter (OTC) remedies can also help remedy mild bowel blockages.Signs You Have a Bowel BlockageBowel blockages vary...

9 Home Remedies To Loosen a Bowel Blockage

Medically reviewed by Aviv Joshua, MSMedically reviewed by Aviv Joshua, MSMelons (Cucumis melo L.) belong to the Cucurbitaceae family, along with cucumbers and squash. They grow in temperate to tropical regions worldwide. In the United States, the most common types of melons are the inodorous variety—which includes honeydew— and the reticulatous variety—which includes cantaloupe.Honeydew has a round to slightly oval shape and is the sweetest-tasting melon. It has white or yellow skin, and the white-skinned variety is sweeter. Its light green, soft, and juicy flesh contains seeds that are usually removed before eating. The inodorous variety of melons lacks the...

Is Honeydew or Cantaloupe Better For Your Health?

Fact checked by Nick BlackmerFact checked by Nick Blackmer  A new study found that the vast majority of dark chocolate products tested contained levels of lead and cadmium that didn’t exceed acceptable levels.The authors concluded that dark chocolate is safe for adults and may pose a slight risk to younger children who consume more than two bars a week.Dark chocolate can be a source of nutrition but eating too much could have negative impacts, some experts said.
There’s some good news for dark chocolate lovers: The sweet treat doesn’t pose a health risk for adults, a recent study found. For the...

Dark Chocolate Can Contain Heavy Metals—But Do You Really Need to Worry About Eating It?

Vinegar has a long history, dating back to at least 5,000 B.C. Its many uses include preservation, flavoring, pickling and medicine. It also has a rich history in ancient Egypt, China and Greece as a health aid. Apple cider vinegar has antimicrobial and antioxidant properties, and there's research to back...

Apple Cider Vinegar: 4 Reasons to Use the Kitchen Staple for Your Health

Ice cream is a beloved treat enjoyed by many, but its sweetness comes with a nutritional cost. Understanding the role of sugar in ice cream is essential for making informed dietary choices. This article will delve into the various aspects of sugar in ice cream, including its types, effects on health and tips for healthier alternatives.

What you need to know about sugar in ice cream

New York Post

Think before you drink. 

The FDA has recalled 28 beverages so far in 2024, The Daily Mail reported. 

All but four of the drinks were recalled because they had drugs, bacteria or harmful chemicals in them that the company didn’t disclose.



The recalled drinks include a pain-relieving tea called Himalayan pain relief tea, which didn’t disclose an anti-inflammatory medication ingredient on its label. 

Costco issues recall of cheese after plastic pieces found in slices

Martinelli’s Apple Juice was also recalled because it contained arsenic, a toxic metal that may increase the risk of bladder and skin cancer.

Around 1.9 million bottles of Fiji Water,...

The 28 sodas, juices and other drinks recalled by the FDA over harmful chemicals revealed

Medically reviewed by Jonathan Purtell, RDNMedically reviewed by Jonathan Purtell, RDNCheese is often an important part of diets worldwide. Though cheese sometimes gets a bad rap in the nutrition world due to its high calorie and fat content, most cheeses are nutritious and may benefit your health in several ways. Research shows that people who eat cheese are less likely to develop heart disease and stroke and are less likely to die from heart-related illnesses compared to those who don't.There are hundreds of cheeses, including those made with cow's milk, goat's milk, and sheep's milk. From soft cheeses like ricotta...

The 9 Healthiest Cheese Types to Eat

Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDNBlack tea is made from the leaves of the Camellia sinensis plant. Its color and flavor are more intense than green tea because it undergoes more oxidation (exposure to air) during processing. This results in dark-colored tea leaves with a rich, malty taste.There are many types of black tea, including Earl Grey, Assam, and Ceylon tea, which vary in flavor and color. Black tea contains several beneficial compounds, such as polyphenol antioxidants, and drinking it regularly may support overall health and protect against common health conditions like high blood pressure...

Health Benefits of Black Tea

Medically reviewed by Simone Harounian, MSMedically reviewed by Simone Harounian, MSCoffee can offer a temporary energy boost and other health benefits, making it a powerful addition to a well-balanced diet. For example, research has proven that moderate coffee consumption can help prevent inflammatory and oxidative stress-related diseases, such as type 2 diabetes and several types of cancer. However, coffee can also influence the absorption of some nutrients, which may lessen or heighten the effects of some foods.While everyone is different, and you may tolerate different food combinations, you may want to avoid certain foods with your daily cup of joe—for...

6 Foods To Not Consume With Coffee

Indiana State

Axios

Everything we do is for you, readers. The big picture: We tried Hard Mountain Dew so you don't have to. Driving the news: The alcoholic soda launched in 2022 but just became available in Indiana last month. It's available in seven flavors, including original, Baja Blast, watermelon, Livewire and three...

Hard Mountain Dew is here (and hard to drink)

Medically reviewed by Sameena Zahoor, MDMedically reviewed by Sameena Zahoor, MDCoughing is your body’s way of protecting your lungs from irritants. This reflex helps remove or eject harmful substances from your airways, preventing them from entering your lungs. Everybody coughs sometimes—but a frequent dry cough can be a sign of a health condition that needs treatment.A dry cough can be either acute (lasting up to three weeks), subacute (lasting 3-8 weeks), or chronic (lasting more than eight weeks). Coughing is one of the most common reasons people visit their healthcare providers. In fact, up to 12% of the world population...

What Causes a Dry Cough?

Dry January, sober-curious, mindful drinking… The list of contemporary slang for reducing alcoholic beverage consumption grows lengthy, indicating just how devoted people are to avoiding intoxication in social settings. Younger millennials and members of Generation Z are particularly devoted to the trend, driving a demand for alternative libations. At...

High Spirits: Branding Cannabis Beverages the Right Way

Maryland State

More than 60 ice cream products from 13 different brands are being recalled due to possible Listeria contamination, the Food and Drug Administration said Monday.The recall was issued by Totally Cool, Inc., a Maryland-based manufacturer, and affects products from brands including Jeni's, Friendly's, and ChipWich.No illnesses have been reported in connection to the recall, but consumers who may have any of the ice cream products at home are urged throw them away or return for a refund.
Certain pints of ice cream, ice cream cakes, ice cream cones, and more are being recalled due to possible Listeria contamination, the Food and...

Check Your Freezer: More Than 60 Ice Cream Products Recalled Over Listeria Concerns

There are many considerations one can take into account when it comes to choosing a wine to drink, starting from the most basic (red? white? sparkling?) to the more complex (varietal? region? flavor profile?). But, with a surge of “better for you” marketing claims popping up all over the place,...

How Many Calories Are in a Glass of Wine?

Medically reviewed by Aviv Joshua, MSMedically reviewed by Aviv Joshua, MSWeight loss strategies can often focus on staying in a calorie deficit, but sustainable weight loss involves more than simply restricting your dietary intake. Successful weight management requires a holistic approach, which may include being intentional about adding certain nutrients that may help boost your weight loss efforts, including certain herbs and spices.According to research, many herbs and spices can support weight loss by boosting metabolism and decreasing food cravings, among other benefits. While your spice rack can't replace routine medical advice, it may support your efforts to reach a...

13 Best Herbs and Spices For Weight Loss

Indy100

Whether you’re a Coke loyalist or dogged soft drink avoider, Pepsi’s red, white and blue logo is one of the most recognisable on the planet.And yet, fans of the drink are questioning whether the brand would have enjoyed such astronomical success had it kept its original name.The fizzy drink may seem like a by-product of modern, fast-food living. But, in fact, it was created back in 1893.That fateful year, a young pharmacist from New Bern, North Carolina, named Caleb Bradham began experimenting with different drink recipes, using his friends and patrons at his soda fountain as his guinea pigs.In 1898,...

Pepsi fans left 'reeling' after learning the drink's original name

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Total Apex Sports & Entertainment

When did you last read a book? Some zodiac signs love reading while others dislike it. People who read often tend to amass a lot of knowledge. Some like researching certain issues while others do it as a hobby. There are different book genres that you can check out. Also, many renowned authors like reading their colleagues' publications to hone their writing skills.

5 Zodiac Signs That Love Reading Books

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Is Sparkling Water Good or Bad for Your Health?

Medically reviewed by Elizabeth Barnes, RDNMedically reviewed by Elizabeth Barnes, RDNSparkling or carbonated water is water infused with carbon dioxide gas to create a bubbly sensation....

Is Sparkling Water Good or Bad for Your Health?

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