Columbus, OH

Recent research reveals that intermittent fasting and a standard healthy diet both enhance brain function in obese adults with insulin resistance, with intermittent fasting yielding better cognitive gains. Researchers from Johns Hopkins Medicine and the National Institute on Aging at the National Institutes of Health report findings from their study...

Intermittent Fasting vs. USDA Diet: Johns Hopkins Scientists Uncover Surprising Brain Health Benefits

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Total Apex Sports & Entertainment

We all know people with a ‘sixth sense’ who seem to be just a little more in tune with the world than everyone else. Do you know which zodiac signs they probably are? We can’t be sure, but we’ll share the three signs most likely to have that bonus sense. Having six senses can be a burden and a blessing, and you just may find if you are one of these three signs that some things in your life can be explained by having an extra sense.

3 Zodiac Signs Who Have A Great Sixth Sense

Changing the foods that you ear can impact your cholesterol levels for better or worse. A diet high in red meats, empty carbohydrates, and dairy is known to increase cholesterol levels. At the same time high fiber foods, fish, nuts, and a whole range of other healthy foods that lower cholesterol can reduce your bad cholesterol levels, improve your good cholesterol levels , and reduce the risks that are associated with high cholesterol.

Foods that Lower Cholesterol

Bloating, heavy legs, and water retention are common problems, especially in spring. The causes? There can be many. One of the most frequent is a sedentary lifestyle and a diet richer in sugars and fats during the winter months. stress that the body undergoes with the change of season can...

5 Vegetables to Eat for Debloating and Weight Loss

Are you ready to dig into a bowl of delicious blueberries? Perhaps you’re adding a handful to your morning smoothie. Regularly eating blueberries is not only tasty, but also it can be excellent for your overall health. While the term “superfood” has become controversial because it is now seen...

The Nutritional Benefits of Blueberries

Olives could help beat obesity - and keep diabetes at bay, according to new research. The findings suggest that elenolic acid - a natural compound found in mature olives and extra virgin olive oil - can lower blood sugar levels and promote weight loss. Scientists say the study involving mice...

Study finds olives can help with obesity and diabetes

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NewSantaAna

The FBI has seen a rise in scams targeting timeshare owners. In this kind of scam, criminals con these part-time property owners into shelling out hefty sums of cash, all under false pretenses related to their timeshare properties.

FBI warns that Mexican cartels are targeting Americans with timeshare scams

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Kidney disease is a growing health concern worldwide, affecting millions of people. It is often referred to as a silent killer because symptoms may not appear until significant damage has been done. Understanding how kidney disease starts with common unhealthy behaviors is crucial for prevention and early intervention. This article delves into how unhealthy habits can lead to kidney disease, highlighting the importance of adopting healthier lifestyles to protect this vital organ.

Kidney disease starts with common unhealthy behaviors

Whenever you come across a sexy and extremely attractive person, bear in mind that such physical attributes may be influenced by their zodiac signs. Among all the signs of the zodiac, some signs tend to be more attractive than others. This is usually based on the planets that rule these signs and other astrological energies that could make them more appealing.

3 Zodiac Signs Who Are Sexy

Everyday Health

Anti-inflammatory foods offer many potential benefits. Learn which foods lower inflammation and how to incorporate them into your diet.

8 Best Anti-Inflammatory Foods

Well+Good

When it comes to protein, the general consensus is typically: eat more of it. Like, a lot more of it. It's no wonder why people are putting cottage cheese in everything to get those gains. But how much is too much for the sake of your well-being?. There’s no doubt...

5 Signs Your Body Is Telling You That You’re Eating Too Much Protein, According to a Registered Dietitian

Sodium is an electrolyte that helps maintain the balance of water in and around your cells. It’s important for proper muscle and nerve function and helps maintain blood pressure levels. Salt, sodium chloride, is about 40% sodium and 60% chloride. The problem lies in getting the right amount of...

To Salt or Not to Salt

Mens Journal

Their study compared four types of diets.

Researchers May Have Found the Best Type of Protein for Weight Loss, New Study Shows

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 supplements, are often touted as a solution for weight management. There are mixed claims when it comes to vitamin...

Vitamin B12 for Weight Loss: Does It Work?

While indigestion is common for many Americans, particularly given the standard American diet, if you’re having burning sensations in or above your stomach, stomachaches or pains, feeling nauseous or vomiting, or constantly burping, you may be suffering from gastritis symptoms — and that means you may want to begin the gastritis diet treatment plan.

Gastritis Diet Treatment Plan: What Foods to Eat & Avoid

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As we age, maintaining a healthy diet becomes increasingly crucial—especially when menopause comes into play. A balanced diet can help manage weight, reduce the risk of chronic diseases, and improve overall well-being. Particularly during menopause, ...

Nutritionist Warns Against 3 Inflammatory Foods To Avoid If You're Going Through Menopause: Vegetable Oils & More

Newark, NJ

Morristown Minute

Ali Carney, 46, of Newark, received a 65-month prison sentence for conspiring to distribute narcotics, including fentanyl and heroin, and possessing with intent to distribute fentanyl, according to U.S. Attorney Philip R. Sellinger.

Gang Member Sentenced to 65 Months for Drug Trafficking

Experts have debated the best dietary patterns for people taking GLP-1 medications to maintain health as they lose weight. A new review has gathered optimal nutritional recommendations available from existing research. The new guidelines could prove valuable to anyone interested in losing weight in a healthy way, but they will...

Weight loss: New dietary guidelines for people taking Wegovy, Ozempic

In the late 1800s, the medical community first reported the health effects of low-to-very-low carbohydrate (ketogenic) diets, which allowed unlimited consumption of fats and proteins and unrestricted calorie intake. However, some concerns were raised. The Council on Foods and Nutrition of the American Medical Association criticized the scientific evidence available at the time, fearing potentially harmful health effects, especially on the cardiovascular system.

Doctor explains how ketogenic diets protect your cardiovascular system

Irritable bowel syndrome (IBS) causes chronic gut discomfort; it's characterized by abdominal pain, bloating, gas, distension, and bowel problems like diarrhea and constipation. It's estimated that as many as one in seven people may have IBS, which can lead to serious disruptions in quality of life. Now, scientists have determined that a diet could help as many as seven of every ten IBS patients find relief. The FODMAP diet significantly reduced patients' symptoms in a trial. The findings were reported in The Lancet Gastroenterology & Hepatology.

For Treating IBS, the FODMAP Diet is Better Than Medications

TBR News Media

NewsBreak

Medical Compass: Is soy beneficial or harmful?

A common question in my practice revolves around soy. Should you consumed or avoid it, especially for women who have breast cancer risk factors? It is...

Medical Compass: Is soy beneficial or harmful?

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