About 42% of U.S. adults have obesity, according to the National Institutes of Health. And it seems like new diet trends that promise rapid weight loss pop up online every week. Whether it’s the keto diet, Oatzempic TikTok trend or intermittent fasting, there’s no shortage of suggestions on social media and otherwise.

Can You Drink Alcohol While Taking Ozempic? Here's What Dietitians Say

A miscarriage is labeled "incomplete" if bleeding has begun and the cervix is dilated, but tissue from the pregnancy still remains in the uterus. Most of the time, a miscarriage that is incomplete at the time of diagnosis will run its course without further intervention. But sometimes the body has...

What To Know About Incomplete Miscarriage

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Coffee is a beloved beverage enjoyed by millions around the world. It’s a morning staple, a social activity and a source of comfort for many. But what happens when you drink coffee every day? This article explores the effects of drinking coffee daily on your body, covering both the benefits and potential drawbacks.

What drinking coffee every day does to your body

Virginia State

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Cheryl E Preston

Virginia fans of The Bold and the Beautiful, if you were watching earlier this week when Tom Star (Clint Howard died), you know that Li Finnegan (Naomi Matsuda) did not honor her Hippocratic Oath as a physician to "do no harm".

The Bold and the Beautiful shocker: Dr. Li Finnegan broke her Hippocratic Oath by watching Tom die

When looking for baby names, mythology can provide a plethora of names rich with significance. Cora is one such memorable name for your baby girl. The name Cora is of Greek origin and the Latinized version of the name “Kore.”. Meaning “maiden” or “daughter,” Cora (or Kore), is a...

Cora Name Meaning

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram!. It's hard to beat an ice-cold soda with popcorn at the movies or at a picnic on a hot day. But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some healthier soda alternatives.

Looking for a healthy soda? Dietitians share their 6 favorite alternatives

Hydration is key during sweaty summer workout sessions. Whether attending a sports summer camp, playing games with friends, or taking part in meets, races, or tournaments, athletes need to replenish those electrolytes lost when giving it your all. Staying hydrated is essential for staying on top when it comes to performance.

Best Sports Drinks For Staying Hydrated This Summer

As a sports dietitian for professional soccer players, I used to shake up at least 30 protein shakes a day for my athletes to guzzle down after practice. But protein shakes aren’t just for the pros. They are a convenient way for anyone to consume more protein. If you...

The Best Time to Drink a Protein Shake for Maximum Benefits, According to a Sports Dietitian

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Medically reviewed by Simone Harounian, MSMedically reviewed by Simone Harounian, MSCoffee can offer a temporary energy boost and other health benefits, making it a powerful addition to a well-balanced diet. For example, research has proven that moderate coffee consumption can help prevent inflammatory and oxidative stress-related diseases, such as type 2 diabetes and several types of cancer. However, coffee can also influence the absorption of some nutrients, which may lessen or heighten the effects of some foods.While everyone is different, and you may tolerate different food combinations, you may want to avoid certain foods with your daily cup of joe—for...

6 Foods To Not Consume With Coffee

It’s no secret that Americans love to snack. These between-meal bites are a staple in the typical American diet, with most U.S. adults eating one to three snacks per day, contributing to roughly 20% of our calorie intake. But like anything else diet-related, what you snack on—and when—can impact your health, especially if you have prediabetes or diabetes.

The Best Late-Night Snack for Better Blood Sugar Levels, According to a Dietitian

Some foods are better than others at boosting memory and cognition. While it probably isn’t surprising that a not-so-healthy diet isn’t good for brain health, there’s new research exploring which foods can help protect the brain from dementia. Think you’re too young to worry about dementia? Think...

7 Foods That Can Boost Your Brain

Woman and Home

There are certain foods to eat after menopause for long-term health - and they're delicious too...

Try these 32 foods to eat after menopause, to protect your body for the future

Many people seeking to lose weight turn to increasing their water intake, and for good reason. Studies suggest that water not only supports overall health but can also aid in weight loss. This article explores the various ways water can contribute to shedding pounds and maintaining a healthy weight. Benefits...

Can Drinking More Water Help You Lose Weight?

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Starting the day with a healthy breakfast is crucial for maintaining energy levels, supporting metabolism, and aiding weight loss. Breakfast kickstarts your metabolism, helping you burn calories throughout the day, and provides essential nutrients th...

9 Common Breakfast Foods That Could Lead To Inflammation And Weight Gain, Experts Warn: Granola Bars & More

The brain is one of the most active organs in the human body; it always receives information and makes some decisions. It needs an appropriate amount of nutrients, water, and oxygen to operate at its highest possible level. For example, mild dehydration causes a severe decline in mental performance, meaning water is optimal for boosting focus. On the other hand, caffeine, L-theanine, and antioxidant compounds stand out for enhancing mental performance.

What are the Best Drinks That Help Improve Focus?

Just when you thought the weird pregnancy symptoms were over after birth, enter postpartum hot flashes. Many people associate hot flashes with menopause, but they can also occur during other times of hormonal fluctuations, such as pregnancy or postpartum. After having a baby, your body goes through many postpartum changes as it adjusts back to pre-pregnancy levels.

What You Need To Know About Postpartum Hot Flashes

Are you ready to dig into a bowl of delicious blueberries? Perhaps you’re adding a handful to your morning smoothie. Regularly eating blueberries is not only tasty, but also it can be excellent for your overall health. While the term “superfood” has become controversial because it is now seen...

The Nutritional Benefits of Blueberries

The question of how to handle a defiant child is something most parents have struggled with at one point or another. Defiance in children is a common problem, especially in toddlers and adolescents. It's a normal part of a child’s development and can be expressed in behaviors such as talking back to or disobeying parents, teachers, and other adults. But that it doesn't mean it can't be frustrating problem when your child is acting difficult or disrespectful.

Effective Ways to Handle a Defiant Child

If you are a stomach sleeper, you may wonder if you can lie on your stomach while pregnant. The good news is that stomach-lying is completely safe in the early stages of your pregnancy. However, that may change as your pregnancy progresses. "Lying on your stomach is fine during pregnancy,...

Can You Lie on Your Stomach While Pregnant?

Newark, NJ

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Morristown Minute

NEWARK, N.J. – Eight individuals associated with the "793 Bloods" street gang, a subset of the national Bloods gang, have been charged for their roles in a Newark-based drug trafficking organization, U.S. Attorney Philip R. Sellinger announced.

Eight '793 Bloods' Gang Members Charged in Newark Drug Network

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Is It Safe To Drink Energy Drinks During Pregnancy?

Experts recommend avoiding energy drinks like Red Bull while pregnant because the high caffeine content. Not to mention, most energy drinks aren't recommended during breastfeeding either....

Is It Safe To Drink Energy Drinks During Pregnancy?

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