Women usually face mood swings, severe cramps and fatigue during menstruation, which eventually makes it impossible for many to perform their tasks. Surprisingly, with these changes, we unsee some perks, which honestly are quite a game-changer. Recent studies have reported that women on their period are likely to perform better than other days. The performance of menstruating females is better during menstruation than in any other phase, with better reaction times and fewer mistakes, per the Neuropsychologia journal. To comprehend the situation better, a survey was conducted with a sample population wherein they did a few cognitive tests to understand attention span.

Woman on their periods have better attention to detail and make fewer mistakes, study reveals

Dr. Jen Gunter debunks the most common myths about menstruation. Humans don’t have pheromones, women’s periods do not sync up with one another, and there’s no scientific evidence that a menstrual cycle lasts 28 days. OB-GYN and health communicator Dr. Jen Gunter explains. There have been many...

Period myths that “just need to die”

Physical activity is an essential part of maintaining a healthy lifestyle. However, approximately 31% of the global population fails to meet minimum physical activity requirements. Americans spend an average of 7.7 hours a day sitting, which can increase the risk of developing many health conditions, including back pain, type 2 diabetes, heart disease, and some types of cancer.

What Happens to the Body After Sitting Down for Too Long?

Insider

Maureen Hagar, 73, transformed her life by shedding 190 pounds through diet and exercise, reversing her diabetes and regaining mobility without aids.

A 73-year-old lost 185 pounds by going to the gym and eating a low-carb diet. She reversed her diabetes and ditched her scooter.

PureWow

If you’re not on it yourself then you most certainly know someone who is. As such, you may be wondering what happens when you stop taking Ozempic? I chatted to an endocrinologist to get the skinny, as it were.

What Happens When You Stop Taking Ozempic?

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Total Apex Sports & Entertainment

What does it mean to be selfish? According to the Merriam-Webster dictionary, the definition of selfish is the lack of consideration for others; someone concerned chiefly with one's own personal profit or pleasure. You know, people who will do for themselves before they will do for others. People who put their own priorities above everyone else. Do you know people who fit that definition? I am sure we all know at least one, I have known man over the years. Let’s learn what Signs are the most likely to be selfish.

The Top 5 Most Selfish Zodiac Signs

Have you ever wondered why certain people conveniently betray the trust of their loved ones? It could be their zodiac signs having a good influence on their lives. Betrayal of trust hits differently when it is coming from family, a bosom friend, a spouse, or other loved ones.

3 Zodiac Signs That Will Betray Your Trust

As your body changes with pregnancy, many women wish to explore ways to connect to their bodies through exercise. But you may wonder, “Can I work out while pregnant?” Being concerned about your safety and that of your baby is expected. However, it’s a myth that you can’t work out while pregnant. If your doctor hasn’t advised you otherwise, working out when you’re pregnant has many health benefits.

Working Out While Expecting: Here Are Some Exercises For Pregnant Women

The Guardian

Celebrities have spoken up about their experiences – and Silicon Valley types learned ovaries may hold the key to long life

Perimenopause finally gets more attention – because there’s something in it for men | Arwa Mahdawi

Daily Mail

Researchers wanted to explore the long-term effects of a one-year supervised resistance training programme, using heavy weights.

Weight-lifting is the key to staying healthy in your 70s and beyond... and just a year of pumping iron can cut body fat and boost strength in the long term, experts reveal

uInterview.com

Businesswoman and TV personality Caroline Stanbury, most known for her role in The Real Housewives of Dubai, recently revealed that she used Ozempic to lose weight in her early 40s. Ozempic, also called semaglutide, is a prescription medication traditionally used for diabetes. By lowering blood sugar, it helps stimulate insulin...

‘The Real Housewives of Dubai’ Star Caroline Stanbury Isn’t Ashamed Of Having A Facelift & Using Ozempic

Parade

Not everyone loses weight on Ozempic. Here's why and what to do next.

Wait—Why Am I Not Losing Weight on Ozempic?

Ozempic can stay in your system for several weeks. You may experience some effects if you stop taking Ozempic abruptly without assistance from a medical professional. Ozempic (semaglutide) is an injectable medication. Doctors prescribe it to people with type 2 diabetes. It helps lower your blood sugar levels and reduce the risks of complications.

How long does Ozempic stay in your system?

New York Post

see also







Why men are afraid to speak up about health: poll



Surveys have shown that less than half of men consider their physical, mental and sexual health as excellent or very good — but they don’t have to settle for functioning at sub-par levels.

“While it’s true that aging brings changes in hormone levels and metabolism, it’s a misconception that nothing can be done about feelings of fatigue or a lack of energy and vitality,” Dr. Brynna Connor, M.D., a Texas physician specializing in anti-aging and regenerative medicine, and health care ambassador for NorthWestPharmacy.com, told Fox News Digital.

“So much can be done in...

These 6 things are draining men of their energy and vitality — Here’s how you can get it back

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	It’s the new normal: children, particularly Black children, are getting their periods earlier than ever, at ages 10, 9, and even 8. That means dealing with difficult PMS symptoms at a younger age than many might previous generations, worrying about cramps, headaches, and mood swings getting in the way of school and sports. And while there are products and medications that can help, most of them aren’t designed with 8-, 9-, or 10-year-olds in mind. That’s what Cycl. PMS symptom-relief gummies hope to change.I Took Two Teen Boys Cologne Shopping -- Here's What I Learned




	For 15-year-old Australian founder Zoe Leffler...

A 15-Year-Old Invented These Period Gummies for Her Severe PMS — So I Tried Them Out

Stopping Ozempic injections for weight loss can cause weight gain and a possible increase in blood sugar and blood pressure. To restart Ozempic treatment, a doctor will slowly increase your dose to avoid its side effects. Ozempic is a brand-name medication containing the active ingredient semaglutide and belongs to the...

Can I stop and restart Ozempic?

Newark, NJ

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Morristown Minute

NEWARK, N.J. – Eight individuals associated with the "793 Bloods" street gang, a subset of the national Bloods gang, have been charged for their roles in a Newark-based drug trafficking organization, U.S. Attorney Philip R. Sellinger announced.

Eight '793 Bloods' Gang Members Charged in Newark Drug Network

If you are a stomach sleeper, you may wonder if you can lie on your stomach while pregnant. The good news is that stomach-lying is completely safe in the early stages of your pregnancy. However, that may change as your pregnancy progresses. "Lying on your stomach is fine during pregnancy,...

Can You Lie on Your Stomach While Pregnant?

Back pain is a global problem, with estimates suggesting there are more than a half-billion cases worldwide. Although there are various causes of back pain, it often results from a traumatic event. You probably know the feeling: Bending over may send a shock of pain, standing too long causes a...

Walk Your Back Pain Away

It’s travel season and that means long car rides or plane rides for many people. Sitting for long periods can be taxing on the body not just physically but mentally and emotionally. Sitting in a small seat on a plane for hours on end or riding in a long car ride can create stress on muscles, joints, and circulation. It’s important to know how to counteract this stress with regular exercise, especially after you have been sitting for an extended period. Here’s a breakdown of the issues that may arise:

The Best Exercises To Do After Long Periods Of Sitting

NewsBreak

Times have changed: How to reclaim your power over perimenopause

(BPT) - Expert advice from Eva Beaulieu, M.D., a well-respected internal medicine specialist. As women, we're accustomed to navigating many stages and transitions throughout our lives,...

Times have changed: How to reclaim your power over perimenopause

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